The Starbucks – Plain Cream Cheese Spread Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Plain Cream Cheese Spread is a Starbucks type of food with 1.5 oz (43 g) serving size that provides 130 calories. Starbucks – Plain Cream Cheese Spread has 13% carbohydrate, and 80% fat, 7% protein in 100 gram of Starbucks – Plain Cream Cheese Spread. Starbucks – Plain Cream Cheese Spread nutrient values are 4 g carbohydrate, 2 g protein, and 11 g fat. Starbucks – Plain Cream Cheese Spread has the vitamins A, and C within it. Starbucks – Plain Cream Cheese Spread has 8 % vitamin A and 0 % vitamin C. Starbucks – Plain Cream Cheese Spread has 150 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Plain Cream Cheese Spread has 0 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Plain Cream Cheese Spread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Plain Cream Cheese Spread provides 130g of 2,000 cal by leaving 1,870 cal.

 

Starbucks – Plain Cream Cheese Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Plain Cream Cheese Spread provides 11g fat for total of 67g. After 1 serving of Starbucks – Plain Cream Cheese Spread, 56g is needed for heart health. Starbucks – Plain Cream Cheese Spread provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Plain Cream Cheese Spread causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Plain Cream Cheese Spread is one of the possibilities. 4g is provided by Starbucks – Plain Cream Cheese Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Plain Cream Cheese Spread leaves 246g carbohydrates for low-carb dieting. 1 serving of Starbucks – Plain Cream Cheese Spread provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Plain Cream Cheese Spread leaves 72g sugar for daily intake threshold of sugar. Starbucks – Plain Cream Cheese Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Plain Cream Cheese Spread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Plain Cream Cheese Spread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Plain Cream Cheese Spread.

 

There are similar foods to the Starbucks – Plain Cream Cheese Spread in terms of nutrition, daily intake amount, and calorie amount. These are Plain Cream Cheese Spread, Cream Cheese Spread Plain, Plain Cream Cheese, Cream Cheese Spread, and Plain Cream Cheese.

 

The nutrients table of the Starbucks – Plain Cream Cheese Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Plain Cream Cheese Spread	Nutrient values for Starbucks – Plain Cream Cheese Spread
Serving size	1.5 oz (43 g)
Calories	130
Carbs percentage	13%
Fat percentage	80%
Protein percentage	7%
Carbs	4 g
Dietary fiber	0 g
Sugar	3 g
Fat	11 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	150 mg
Potassium	0 mg
Cholesterol	35 mg
Vitamin a	8 %
Vitamin c	0 %
Calcium	4 %
Iron	0 %

What are the similar foods to Starbucks – Plain Cream Cheese Spread?

The similar foods to Starbucks – Plain Cream Cheese Spread involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Plain Cream Cheese Spread are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Plain Cream Cheese Spread because both of the Starbucks – Plain Cream Cheese Spread and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Plain Cream Cheese Spread has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Plain Cream Cheese Spread has 130 calories, and it is 200 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Plain Cream Cheese Spread, and more calcium than Starbucks – Plain Cream Cheese Spread. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Plain Cream Cheese Spread. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Plain Cream Cheese Spread because both of the Starbucks – Plain Cream Cheese Spread and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Plain Cream Cheese Spread has less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Plain Cream Cheese Spread has 130 calories, and it is 60 less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Plain Cream Cheese Spread, and more calcium than Starbucks – Plain Cream Cheese Spread. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Plain Cream Cheese Spread. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Plain Cream Cheese Spread because both of the Starbucks – Plain Cream Cheese Spread and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Plain Cream Cheese Spread has less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Plain Cream Cheese Spread has 130 calories, and it is 90 less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Plain Cream Cheese Spread, and more calcium than Starbucks – Plain Cream Cheese Spread. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Plain Cream Cheese Spread. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Plain Cream Cheese Spread because both of the Starbucks – Plain Cream Cheese Spread and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Plain Cream Cheese Spread has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Plain Cream Cheese Spread has 130 calories, and it is 450 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Plain Cream Cheese Spread, and more calcium than Starbucks – Plain Cream Cheese Spread. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Plain Cream Cheese Spread. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Plain Cream Cheese Spread because both of the Starbucks – Plain Cream Cheese Spread and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Plain Cream Cheese Spread has less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Plain Cream Cheese Spread has 130 calories, and it is 50 less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Plain Cream Cheese Spread, and more calcium than Starbucks – Plain Cream Cheese Spread. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Plain Cream Cheese Spread. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.