Starbucks – Pumpkin Cheesecake Croissant is a Starbucks type of food with 1 croissant serving size that provides 320 calories. Starbucks – Pumpkin Cheesecake Croissant has 42% carbohydrate, and 48% fat, 10% protein in 100 gram of Starbucks – Pumpkin Cheesecake Croissant. Starbucks – Pumpkin Cheesecake Croissant nutrient values are 34 g carbohydrate, 8 g protein, and 17 g fat. Starbucks – Pumpkin Cheesecake Croissant has the vitamins A, and C within it. Starbucks – Pumpkin Cheesecake Croissant has 70 % vitamin A and 4 % vitamin C. Starbucks – Pumpkin Cheesecake Croissant has 410 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Cheesecake Croissant has 1 g dietary fiber, and 13 g sugar. 1 serving of Starbucks – Pumpkin Cheesecake Croissant provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Starbucks – Pumpkin Cheesecake Croissant provides 320g of 2,000 cal by leaving 1,680 cal.
Starbucks – Pumpkin Cheesecake Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Cheesecake Croissant provides 17g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Cheesecake Croissant, 50g is needed for heart health. Starbucks – Pumpkin Cheesecake Croissant provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Starbucks – Pumpkin Cheesecake Croissant causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Cheesecake Croissant is one of the possibilities. 34g is provided by Starbucks – Pumpkin Cheesecake Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Cheesecake Croissant leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Cheesecake Croissant provides 13g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Cheesecake Croissant leaves 62g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Cheesecake Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Cheesecake Croissant 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Cheesecake Croissant. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Cheesecake Croissant.
There are similar foods to the Starbucks – Pumpkin Cheesecake Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Cheesecake Muffin, Pumpkin Cheesecake Bar, Pumpkin Cheesecake Bar, Pumpkin Cheesecake Crossiant, and Pumpkin Cheesecake Bar.
The nutrients table of the Starbucks – Pumpkin Cheesecake Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Cheesecake Croissant |
Nutrient values for Starbucks – Pumpkin Cheesecake Croissant |
|---|---|
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Serving size |
1 croissant |
|
Calories |
320 |
|
Carbs percentage |
42% |
|
Fat percentage |
48% |
|
Protein percentage |
10% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
17 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Pumpkin Cheesecake Croissant?
The alternative foods for Starbucks – Pumpkin Cheesecake Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Cheesecake Croissant are listed below.
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Starbucks – Wheat Spinach Croissant is an alternative to Starbucks – Pumpkin Cheesecake Croissant because it has 320 calories, similar to Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Wheat Spinach Croissant has more iron than Starbucks – Pumpkin Cheesecake Croissant, and more calcium than Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Wheat Spinach Croissant has less protein than Starbucks – Pumpkin Cheesecake Croissant. To learn more about Starbucks – Wheat Spinach Croissant, read related food calories, and a nutrition guide.
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Starbucks – Spinach Croissant is an alternative to Starbucks – Pumpkin Cheesecake Croissant because it has 320 calories, similar to Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Spinach Croissant has more iron than Starbucks – Pumpkin Cheesecake Croissant, and more calcium than Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Spinach Croissant has less protein than Starbucks – Pumpkin Cheesecake Croissant. To learn more about Starbucks – Spinach Croissant, read related food calories, and a nutrition guide.
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Starbucks – Butter Croissant with Apricot Glaze is an alternative to Starbucks – Pumpkin Cheesecake Croissant because it has 320 calories, similar to Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Butter Croissant with Apricot Glaze has less iron than Starbucks – Pumpkin Cheesecake Croissant, and less calcium than Starbucks – Pumpkin Cheesecake Croissant. The Starbucks – Butter Croissant with Apricot Glaze has less protein than Starbucks – Pumpkin Cheesecake Croissant. To learn more about Starbucks – Butter Croissant with Apricot Glaze, read related food calories, and a nutrition guide.