Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip is a Starbucks type of food with 16 oz serving size that provides 260 calories. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip nutrient values are 50 g carbohydrate, 14 g protein, and 0 g fat. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has 15 % vitamin A and 2 % vitamin C. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip has 0 g dietary fiber, and 48 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides 260g of 2,000 cal by leaving 1,740 cal.
Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides –g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, 67g is needed for heart health. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip is one of the possibilities. 50g is provided by Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip leaves 200g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides 48g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip leaves 27g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip.
There are similar foods to the Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip in terms of nutrition, daily intake amount, and calorie amount. These are Grande Non-Fat Pumpkin Spice Latte no Whip, Pumpkin Spice Latte- Non-Fat, No Whip, Grande Non-fat Pumpkin Spice Latte No Whip, Venti- Pumpkin Spice Latte, Non-Fat, No Whip, and Pumpkin Spice Latte- Non Fat Milk No Whip.
The nutrients table of the Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip |
Nutrient values for Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip |
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Serving size |
16 oz |
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Calories |
260 |
|
Carbs percentage |
78% |
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Fat percentage |
0% |
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Protein percentage |
22% |
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Carbs |
50 g |
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Dietary fiber |
0 g |
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Sugar |
48 g |
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Fat |
0 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
14 g |
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Sodium |
210 mg |
|
Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
15 % |
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Vitamin c |
2 % |
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Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip?
The alternative foods for Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip are listed below.
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Starbucks – Grande Nonfat Pumpkin Spice Latte is an alternative to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip because it has 260 calories, similar to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Grande Nonfat Pumpkin Spice Latte has similar iron to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, and similar calcium to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Grande Nonfat Pumpkin Spice Latte has similar protein to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. To learn more about Starbucks – Grande Nonfat Pumpkin Spice Latte, read related food calories, and a nutrition guide.
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Starbucks – Skinny 3-Pump Pumpkin Spice Latte is an alternative to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip because it has 260 calories, similar to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar iron to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, and similar calcium to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Skinny 3-Pump Pumpkin Spice Latte has similar protein to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. To learn more about Starbucks – Skinny 3-Pump Pumpkin Spice Latte, read related food calories, and a nutrition guide.
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F’real – Blueberry Raspberry Pomegranate Smoothie is an alternative to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip because it has 260 calories, similar to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The F’real – Blueberry Raspberry Pomegranate Smoothie has similar iron to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, and less calcium than Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The F’real – Blueberry Raspberry Pomegranate Smoothie has less protein than Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. To learn more about F’real – Blueberry Raspberry Pomegranate Smoothie, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz is an alternative to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip because it has 260 calories, similar to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has more iron than Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, and less calcium than Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz has less protein than Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. To learn more about Sodexo Workplace – Your Health Your Way Roasted Butternut Squash 16oz, read related food calories, and a nutrition guide.
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Starbucks – Grande Pumpkin Spice Latte Non-Fat is an alternative to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip because it has 260 calories, similar to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has similar iron to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip, and similar calcium to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. The Starbucks – Grande Pumpkin Spice Latte Non-Fat has similar protein to Starbucks – Pumpkin Spice Latte- Non-Fat, no Whip. To learn more about Starbucks – Grande Pumpkin Spice Latte Non-Fat, read related food calories, and a nutrition guide.