Starbucks – Pumpkin Spice Latte- Venti is a Starbucks type of food with 20 oz serving size that provides 470 calories. Starbucks – Pumpkin Spice Latte- Venti has 56% carbohydrate, and 29% fat, 15% protein in 100 gram of Starbucks – Pumpkin Spice Latte- Venti. Starbucks – Pumpkin Spice Latte- Venti nutrient values are 65 g carbohydrate, 18 g protein, and 15 g fat. Starbucks – Pumpkin Spice Latte- Venti has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte- Venti has 20 % vitamin A and 4 % vitamin C. Starbucks – Pumpkin Spice Latte- Venti has 300 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte- Venti has 0 g dietary fiber, and 62 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte- Venti provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Starbucks – Pumpkin Spice Latte- Venti provides 470g of 2,000 cal by leaving 1,530 cal.
Starbucks – Pumpkin Spice Latte- Venti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte- Venti provides 15g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte- Venti, 52g is needed for heart health. Starbucks – Pumpkin Spice Latte- Venti provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Starbucks – Pumpkin Spice Latte- Venti causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Latte- Venti is one of the possibilities. 65g is provided by Starbucks – Pumpkin Spice Latte- Venti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte- Venti leaves 185g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte- Venti provides 62g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte- Venti leaves 13g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte- Venti provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Latte- Venti 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte- Venti. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte- Venti.
There are similar foods to the Starbucks – Pumpkin Spice Latte- Venti in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte- Venti, Venti Nonfat Pumpkin Spice Latte, Venti Skinny Pumpkin Spice Latte, Venti Skinny Pumpkin Spice Latte, and Venti Skim Pumpkin Spice Latte.
The nutrients table of the Starbucks – Pumpkin Spice Latte- Venti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Latte- Venti |
Nutrient values for Starbucks – Pumpkin Spice Latte- Venti |
|---|---|
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Serving size |
20 oz |
|
Calories |
470 |
|
Carbs percentage |
56% |
|
Fat percentage |
29% |
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Protein percentage |
15% |
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Carbs |
65 g |
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Dietary fiber |
0 g |
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Sugar |
62 g |
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Fat |
15 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
300 mg |
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Potassium |
0 mg |
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Cholesterol |
60 mg |
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Vitamin a |
20 % |
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Vitamin c |
4 % |
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Calcium |
60 % |
|
Iron |
2 % |
What are the similar foods to Starbucks – Pumpkin Spice Latte- Venti?
The similar foods to Starbucks – Pumpkin Spice Latte- Venti involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Pumpkin Spice Latte- Venti are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Pumpkin Spice Latte- Venti because both of the Starbucks – Pumpkin Spice Latte- Venti and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Pumpkin Spice Latte- Venti has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Pumpkin Spice Latte- Venti has 470 calories, and it is 140 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte- Venti, and less calcium than Starbucks – Pumpkin Spice Latte- Venti. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte- Venti. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Pumpkin Spice Latte- Venti because both of the Starbucks – Pumpkin Spice Latte- Venti and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Pumpkin Spice Latte- Venti has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Pumpkin Spice Latte- Venti has 470 calories, and it is 280 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Pumpkin Spice Latte- Venti, and less calcium than Starbucks – Pumpkin Spice Latte- Venti. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Pumpkin Spice Latte- Venti. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Pumpkin Spice Latte- Venti because both of the Starbucks – Pumpkin Spice Latte- Venti and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Pumpkin Spice Latte- Venti has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Pumpkin Spice Latte- Venti has 470 calories, and it is 250 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Pumpkin Spice Latte- Venti, and less calcium than Starbucks – Pumpkin Spice Latte- Venti. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Pumpkin Spice Latte- Venti. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Pumpkin Spice Latte- Venti because both of the Starbucks – Pumpkin Spice Latte- Venti and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Pumpkin Spice Latte- Venti has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Pumpkin Spice Latte- Venti has 470 calories, and it is 110 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte- Venti, and more calcium than Starbucks – Pumpkin Spice Latte- Venti. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte- Venti. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Pumpkin Spice Latte- Venti because both of the Starbucks – Pumpkin Spice Latte- Venti and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Pumpkin Spice Latte- Venti has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Pumpkin Spice Latte- Venti has 470 calories, and it is 290 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte- Venti, and less calcium than Starbucks – Pumpkin Spice Latte- Venti. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte- Venti. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.