Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 440 calories. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has 57% carbohydrate, and 27% fat, 16% protein in 100 gram of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream nutrient values are 62 g carbohydrate, 18 g protein, and 13 g fat. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has 8 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has 270 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has 0 g dietary fiber, and 60 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides 440g of 2,000 cal by leaving 1,560 cal.
Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides 13g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, 54g is needed for heart health. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream is one of the possibilities. 62g is provided by Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream leaves 188g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides 60g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream leaves 15g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream.
There are similar foods to the Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Iced Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – 2% Milk – No Whipped Cream, and Iced Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream.
The nutrients table of the Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream |
Nutrient values for Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream |
|---|---|
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Serving size |
1 serving(s) (20 fl oz ea.) |
|
Calories |
440 |
|
Carbs percentage |
57% |
|
Fat percentage |
27% |
|
Protein percentage |
16% |
|
Carbs |
62 g |
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Dietary fiber |
0 g |
|
Sugar |
60 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream?
The alternative foods for Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream are listed below.
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Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. To learn more about Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. To learn more about Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream. To learn more about Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.