The Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 440 calories. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has 68% carbohydrate, and 19% fat, 14% protein in 100 gram of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream nutrient values are 80 g carbohydrate, 16 g protein, and 10 g fat. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has 15 % vitamin A and 2 % vitamin C. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has 150 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream has 2 g dietary fiber, and 67 g sugar. 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 440g of 2,000 cal by leaving 1,560 cal.

 

Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 10g fat for total of 67g. After 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, 57g is needed for heart health. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream is one of the possibilities. 80g is provided by Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream leaves 170g carbohydrates for low-carb dieting. 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 67g sugar for daily 75g sugar intake. 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream leaves 8g sugar for daily intake threshold of sugar. Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Iced Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, Raspberry Mocha – Venti – 2% Milk – With Whipped Cream, Raspberry Mocha – Venti – Nonfat milk – No Whipped Cream, Caffe Mocha – Venti – 2% Milk – No Whipped Cream, and Raspberry Mocha – Venti – Soy Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream	Nutrient values for Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream
Serving size	1 serving(s) (20 fl oz ea.)
Calories	440
Carbs percentage	68%
Fat percentage	19%
Protein percentage	14%
Carbs	80 g
Dietary fiber	2 g
Sugar	67 g
Fat	10 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	16 g
Sodium	150 mg
Potassium	0 mg
Cholesterol	30 mg
Vitamin a	15 %
Vitamin c	2 %
Calcium	45 %
Iron	25 %

What are the alternative foods for Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream?

The alternative foods for Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream are listed below.

1. Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream has similar protein to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. To learn more about Starbucks – Orange Mocha – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. To learn more about Starbucks – Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

3. Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream is an alternative to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream because it has 440 calories, similar to Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has less iron than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. The Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream has more protein than Starbucks – Raspberry Mocha – Venti – 2% Milk – No Whipped Cream. To learn more about Starbucks – Pumpkin Spice Latte – Venti – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.