The Starbucks – Short Soy Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Short Soy Latte is a Starbucks type of food with 8 oz serving size that provides 90 calories. Starbucks – Short Soy Latte has 59% carbohydrate, and 22% fat, 20% protein in 100 gram of Starbucks – Short Soy Latte. Starbucks – Short Soy Latte nutrient values are 12 g carbohydrate, 4 g protein, and 2 g fat. Starbucks – Short Soy Latte has the vitamins A, and C within it. Starbucks – Short Soy Latte has 6 % vitamin A and 0 % vitamin C. Starbucks – Short Soy Latte has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Short Soy Latte has 1 g dietary fiber, and 9 g sugar. 1 serving of Starbucks – Short Soy Latte provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Short Soy Latte provides 90g of 2,000 cal by leaving 1,910 cal.

 

Starbucks – Short Soy Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Short Soy Latte provides 2g fat for total of 67g. After 1 serving of Starbucks – Short Soy Latte, 65g is needed for heart health. Starbucks – Short Soy Latte provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Starbucks – Short Soy Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Short Soy Latte is one of the possibilities. 12g is provided by Starbucks – Short Soy Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Short Soy Latte leaves 238g carbohydrates for low-carb dieting. 1 serving of Starbucks – Short Soy Latte provides 9g sugar for daily 75g sugar intake. 1 serving of Starbucks – Short Soy Latte leaves 66g sugar for daily intake threshold of sugar. Starbucks – Short Soy Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Short Soy Latte 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Short Soy Latte. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Short Soy Latte.

 

There are similar foods to the Starbucks – Short Soy Latte in terms of nutrition, daily intake amount, and calorie amount. These are Short Soy Latte, Short Soy Chai Latte, Short Soy Latte, Short – Caffe Latte – Soy, and Soy Vanilla Latte (Short).

 

The nutrients table of the Starbucks – Short Soy Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Short Soy Latte

Nutrient values for Starbucks – Short Soy Latte

Serving size

8 oz

Calories

90

Carbs percentage

59%

Fat percentage

22%

Protein percentage

20%

Carbs

12 g

Dietary fiber

1 g

Sugar

9 g

Fat

2 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

65 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

4 %

What are the alternative foods for Starbucks – Short Soy Latte?

The alternative foods for Starbucks – Short Soy Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Short Soy Latte are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili is an alternative to Starbucks – Short Soy Latte because it has 90 calories, similar to Starbucks – Short Soy Latte. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more iron than Starbucks – Short Soy Latte, and less calcium than Starbucks – Short Soy Latte. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more protein than Starbucks – Short Soy Latte. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili, read related food calories, and a nutrition guide.

  2. Arizona Soda Shaq – Orange Cream Soda is an alternative to Starbucks – Short Soy Latte because it has 90 calories, similar to Starbucks – Short Soy Latte. The Arizona Soda Shaq – Orange Cream Soda has less iron than Starbucks – Short Soy Latte, and less calcium than Starbucks – Short Soy Latte. The Arizona Soda Shaq – Orange Cream Soda has less protein than Starbucks – Short Soy Latte. To learn more about Arizona Soda Shaq – Orange Cream Soda, read related food calories, and a nutrition guide.

  3. Oak Farms – Fat Free Milk is an alternative to Starbucks – Short Soy Latte because it has 90 calories, similar to Starbucks – Short Soy Latte. The Oak Farms – Fat Free Milk has more iron than Starbucks – Short Soy Latte, and more calcium than Starbucks – Short Soy Latte. The Oak Farms – Fat Free Milk has more protein than Starbucks – Short Soy Latte. To learn more about Oak Farms – Fat Free Milk, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup is an alternative to Starbucks – Short Soy Latte because it has 90 calories, similar to Starbucks – Short Soy Latte. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has less iron than Starbucks – Short Soy Latte, and less calcium than Starbucks – Short Soy Latte. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more protein than Starbucks – Short Soy Latte. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup, read related food calories, and a nutrition guide.

  5. old orchard – Apple Cherry Juice is an alternative to Starbucks – Short Soy Latte because it has 90 calories, similar to Starbucks – Short Soy Latte. The old orchard – Apple Cherry Juice has less iron than Starbucks – Short Soy Latte, and less calcium than Starbucks – Short Soy Latte. The old orchard – Apple Cherry Juice has less protein than Starbucks – Short Soy Latte. To learn more about old orchard – Apple Cherry Juice, read related food calories, and a nutrition guide.

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