The Starbucks – Tomato and Cheese. Square Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tomato and Cheese. Square is a Starbucks type of food with 1 squate serving size that provides 280 calories. Starbucks – Tomato and Cheese. Square has 45% carbohydrate, and 46% fat, 9% protein in 100 gram of Starbucks – Tomato and Cheese. Square. Starbucks – Tomato and Cheese. Square nutrient values are 29 g carbohydrate, 6 g protein, and 13 g fat. Starbucks – Tomato and Cheese. Square has the vitamins A, and C within it. Starbucks – Tomato and Cheese. Square has 0 % vitamin A and 40 % vitamin C. Starbucks – Tomato and Cheese. Square has 480 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Starbucks – Tomato and Cheese. Square has 1 g dietary fiber, and 4 g sugar. 1 serving of Starbucks – Tomato and Cheese. Square provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Tomato and Cheese. Square provides 280g of 2,000 cal by leaving 1,720 cal.

 

Starbucks – Tomato and Cheese. Square and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tomato and Cheese. Square provides 13g fat for total of 67g. After 1 serving of Starbucks – Tomato and Cheese. Square, 54g is needed for heart health. Starbucks – Tomato and Cheese. Square provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Starbucks – Tomato and Cheese. Square causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tomato and Cheese. Square is one of the possibilities. 29g is provided by Starbucks – Tomato and Cheese. Square for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tomato and Cheese. Square leaves 221g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tomato and Cheese. Square provides 4g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tomato and Cheese. Square leaves 71g sugar for daily intake threshold of sugar. Starbucks – Tomato and Cheese. Square provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tomato and Cheese. Square 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tomato and Cheese. Square. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tomato and Cheese. Square.

 

There are similar foods to the Starbucks – Tomato and Cheese. Square in terms of nutrition, daily intake amount, and calorie amount. These are Tomato and Cheese Savory Square, Tomato and Cheese Savory Square, Ham and Cheese Square, Ham and Cheese Savory Square, and Tomato & Cheese Savory Square.

 

The nutrients table of the Starbucks – Tomato and Cheese. Square with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tomato and Cheese. Square	Nutrient values for Starbucks – Tomato and Cheese. Square
Serving size	1 squate
Calories	280
Carbs percentage	45%
Fat percentage	46%
Protein percentage	9%
Carbs	29 g
Dietary fiber	1 g
Sugar	4 g
Fat	13 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	480 mg
Potassium	0 mg
Cholesterol	45 mg
Vitamin a	0 %
Vitamin c	40 %
Calcium	10 %
Iron	10 %

What are the similar foods to Starbucks – Tomato and Cheese. Square?

The similar foods to Starbucks – Tomato and Cheese. Square involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Tomato and Cheese. Square are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Tomato and Cheese. Square because both of the Starbucks – Tomato and Cheese. Square and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Tomato and Cheese. Square has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Tomato and Cheese. Square has 280 calories, and it is 50 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Tomato and Cheese. Square, and more calcium than Starbucks – Tomato and Cheese. Square. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Tomato and Cheese. Square. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Tomato and Cheese. Square because both of the Starbucks – Tomato and Cheese. Square and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Tomato and Cheese. Square has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Tomato and Cheese. Square has 280 calories, and it is 90 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Tomato and Cheese. Square, and more calcium than Starbucks – Tomato and Cheese. Square. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Tomato and Cheese. Square. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Tomato and Cheese. Square because both of the Starbucks – Tomato and Cheese. Square and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Tomato and Cheese. Square has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Tomato and Cheese. Square has 280 calories, and it is 60 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Tomato and Cheese. Square, and more calcium than Starbucks – Tomato and Cheese. Square. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Tomato and Cheese. Square. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Tomato and Cheese. Square because both of the Starbucks – Tomato and Cheese. Square and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Tomato and Cheese. Square has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Tomato and Cheese. Square has 280 calories, and it is 300 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has similar iron to Starbucks – Tomato and Cheese. Square, and more calcium than Starbucks – Tomato and Cheese. Square. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Tomato and Cheese. Square. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Tomato and Cheese. Square because both of the Starbucks – Tomato and Cheese. Square and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Tomato and Cheese. Square has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Tomato and Cheese. Square has 280 calories, and it is 100 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Tomato and Cheese. Square, and more calcium than Starbucks – Tomato and Cheese. Square. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Tomato and Cheese. Square. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.