Starbucks – Triple Venti Nonfat Caramel Macchiato is a Starbucks type of food with 1 Venti serving size that provides 240 calories. Starbucks – Triple Venti Nonfat Caramel Macchiato has 74% carbohydrate, and 4% fat, 22% protein in 100 gram of Starbucks – Triple Venti Nonfat Caramel Macchiato. Starbucks – Triple Venti Nonfat Caramel Macchiato nutrient values are 43 g carbohydrate, 13 g protein, and 1 g fat. Starbucks – Triple Venti Nonfat Caramel Macchiato has the vitamins A, and C within it. Starbucks – Triple Venti Nonfat Caramel Macchiato has 15 % vitamin A and 0 % vitamin C. Starbucks – Triple Venti Nonfat Caramel Macchiato has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Triple Venti Nonfat Caramel Macchiato has 0 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Triple Venti Nonfat Caramel Macchiato provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Triple Venti Nonfat Caramel Macchiato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Triple Venti Nonfat Caramel Macchiato provides 1g fat for total of 67g. After 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato, 66g is needed for heart health. Starbucks – Triple Venti Nonfat Caramel Macchiato provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Starbucks – Triple Venti Nonfat Caramel Macchiato causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Triple Venti Nonfat Caramel Macchiato is one of the possibilities. 43g is provided by Starbucks – Triple Venti Nonfat Caramel Macchiato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato leaves 207g carbohydrates for low-carb dieting. 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato leaves 34g sugar for daily intake threshold of sugar. Starbucks – Triple Venti Nonfat Caramel Macchiato provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Triple Venti Nonfat Caramel Macchiato 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Triple Venti Nonfat Caramel Macchiato. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Triple Venti Nonfat Caramel Macchiato.
There are similar foods to the Starbucks – Triple Venti Nonfat Caramel Macchiato in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Macchiato ~ Nonfat ~ Venti, Triple Venti Caramel Macchiato, Triple Venti Nonfat Hazelnut Macchiato, Nonfat Caramel Macchiato (Venti), and Triple Venti Skinny Caramel Macchiato.
The nutrients table of the Starbucks – Triple Venti Nonfat Caramel Macchiato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Triple Venti Nonfat Caramel Macchiato |
Nutrient values for Starbucks – Triple Venti Nonfat Caramel Macchiato |
|---|---|
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Serving size |
1 Venti |
|
Calories |
240 |
|
Carbs percentage |
74% |
|
Fat percentage |
4% |
|
Protein percentage |
22% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
41 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Triple Venti Nonfat Caramel Macchiato?
The alternative foods for Starbucks – Triple Venti Nonfat Caramel Macchiato involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Triple Venti Nonfat Caramel Macchiato are listed below.
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Starbucks – Chai Tea Latte is an alternative to Starbucks – Triple Venti Nonfat Caramel Macchiato because it has 240 calories, similar to Starbucks – Triple Venti Nonfat Caramel Macchiato. The Starbucks – Chai Tea Latte has more iron than Starbucks – Triple Venti Nonfat Caramel Macchiato, and less calcium than Starbucks – Triple Venti Nonfat Caramel Macchiato. The Starbucks – Chai Tea Latte has less protein than Starbucks – Triple Venti Nonfat Caramel Macchiato. To learn more about Starbucks – Chai Tea Latte, read related food calories, and a nutrition guide.