The Starbucks – Vanilla Latte – Tall Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Vanilla Latte – Tall is a Starbucks type of food with 12 oz serving size that provides 200 calories. Starbucks – Vanilla Latte – Tall has 58% carbohydrate, and 23% fat, 19% protein in 100 gram of Starbucks – Vanilla Latte – Tall. Starbucks – Vanilla Latte – Tall nutrient values are 28 g carbohydrate, 9 g protein, and 5 g fat. Starbucks – Vanilla Latte – Tall has the vitamins A, and C within it. Starbucks – Vanilla Latte – Tall has 10 % vitamin A and 0 % vitamin C. Starbucks – Vanilla Latte – Tall has 125 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Vanilla Latte – Tall has 0 g dietary fiber, and 27 g sugar. 1 serving of Starbucks – Vanilla Latte – Tall provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Vanilla Latte – Tall provides 200g of 2,000 cal by leaving 1,800 cal.

 

Starbucks – Vanilla Latte – Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Vanilla Latte – Tall provides 5g fat for total of 67g. After 1 serving of Starbucks – Vanilla Latte – Tall, 62g is needed for heart health. Starbucks – Vanilla Latte – Tall provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Starbucks – Vanilla Latte – Tall causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Vanilla Latte – Tall is one of the possibilities. 28g is provided by Starbucks – Vanilla Latte – Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Vanilla Latte – Tall leaves 222g carbohydrates for low-carb dieting. 1 serving of Starbucks – Vanilla Latte – Tall provides 27g sugar for daily 75g sugar intake. 1 serving of Starbucks – Vanilla Latte – Tall leaves 48g sugar for daily intake threshold of sugar. Starbucks – Vanilla Latte – Tall provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Vanilla Latte – Tall 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Vanilla Latte – Tall. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Vanilla Latte – Tall.

 

There are similar foods to the Starbucks – Vanilla Latte – Tall in terms of nutrition, daily intake amount, and calorie amount. These are Tall Skinny Vanilla Latte, Vanilla Soy Latte (Tall), Iced Tall Vanilla Latte, Vanilla Latte (Tall), and Vanilla Latte – Tall.

 

The nutrients table of the Starbucks – Vanilla Latte – Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Vanilla Latte – Tall

Nutrient values for Starbucks – Vanilla Latte – Tall

Serving size

12 oz

Calories

200

Carbs percentage

58%

Fat percentage

23%

Protein percentage

19%

Carbs

28 g

Dietary fiber

0 g

Sugar

27 g

Fat

5 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

125 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

30 %

Iron

0 %

What are the alternative foods for Starbucks – Vanilla Latte – Tall?

The alternative foods for Starbucks – Vanilla Latte – Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Vanilla Latte – Tall are listed below.

  1. Starbucks – Caramel Latte Tall is an alternative to Starbucks – Vanilla Latte – Tall because it has 200 calories, similar to Starbucks – Vanilla Latte – Tall. The Starbucks – Caramel Latte Tall has similar iron to Starbucks – Vanilla Latte – Tall, and similar calcium to Starbucks – Vanilla Latte – Tall. The Starbucks – Caramel Latte Tall has similar protein to Starbucks – Vanilla Latte – Tall. To learn more about Starbucks – Caramel Latte Tall, read related food calories, and a nutrition guide.

  2. Panera Bread – Chai Tea Latte is an alternative to Starbucks – Vanilla Latte – Tall because it has 200 calories, similar to Starbucks – Vanilla Latte – Tall. The Panera Bread – Chai Tea Latte has similar iron to Starbucks – Vanilla Latte – Tall, and less calcium than Starbucks – Vanilla Latte – Tall. The Panera Bread – Chai Tea Latte has less protein than Starbucks – Vanilla Latte – Tall. To learn more about Panera Bread – Chai Tea Latte, read related food calories, and a nutrition guide.

  3. Starbucks – Tall Mocha 2% no Whip is an alternative to Starbucks – Vanilla Latte – Tall because it has 200 calories, similar to Starbucks – Vanilla Latte – Tall. The Starbucks – Tall Mocha 2% no Whip has more iron than Starbucks – Vanilla Latte – Tall, and similar calcium to Starbucks – Vanilla Latte – Tall. The Starbucks – Tall Mocha 2% no Whip has more protein than Starbucks – Vanilla Latte – Tall. To learn more about Starbucks – Tall Mocha 2% no Whip, read related food calories, and a nutrition guide.

  4. Jamba Juice – Orange Reviver is an alternative to Starbucks – Vanilla Latte – Tall because it has 200 calories, similar to Starbucks – Vanilla Latte – Tall. The Jamba Juice – Orange Reviver has more iron than Starbucks – Vanilla Latte – Tall, and less calcium than Starbucks – Vanilla Latte – Tall. The Jamba Juice – Orange Reviver has less protein than Starbucks – Vanilla Latte – Tall. To learn more about Jamba Juice – Orange Reviver, read related food calories, and a nutrition guide.

  5. Sodexo Workplace – Potage au Pistou – Vegetable Soup with Pesto 12 oz is an alternative to Starbucks – Vanilla Latte – Tall because it has 200 calories, similar to Starbucks – Vanilla Latte – Tall. The Sodexo Workplace – Potage au Pistou – Vegetable Soup with Pesto 12 oz has more iron than Starbucks – Vanilla Latte – Tall, and less calcium than Starbucks – Vanilla Latte – Tall. The Sodexo Workplace – Potage au Pistou – Vegetable Soup with Pesto 12 oz has less protein than Starbucks – Vanilla Latte – Tall. To learn more about Sodexo Workplace – Potage au Pistou – Vegetable Soup with Pesto 12 oz, read related food calories, and a nutrition guide.

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