The Starbucks – Veggie Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Veggie Wrap is a Starbucks type of food with 1 wrap serving size that provides 370 calories. Starbucks – Veggie Wrap has 46% carbohydrate, and 42% fat, 12% protein in 100 gram of Starbucks – Veggie Wrap. Starbucks – Veggie Wrap nutrient values are 44 g carbohydrate, 11 g protein, and 18 g fat. Starbucks – Veggie Wrap has the vitamins A, and C within it. Starbucks – Veggie Wrap has 40 % vitamin A and 100 % vitamin C. Starbucks – Veggie Wrap has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Veggie Wrap has 6 g dietary fiber, and 2 g sugar. 1 serving of Starbucks – Veggie Wrap provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Veggie Wrap provides 370g of 2,000 cal by leaving 1,630 cal.

 

Starbucks – Veggie Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Veggie Wrap provides 18g fat for total of 67g. After 1 serving of Starbucks – Veggie Wrap, 49g is needed for heart health. Starbucks – Veggie Wrap provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Starbucks – Veggie Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Veggie Wrap is one of the possibilities. 44g is provided by Starbucks – Veggie Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Veggie Wrap leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Veggie Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Starbucks – Veggie Wrap leaves 73g sugar for daily intake threshold of sugar. Starbucks – Veggie Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Veggie Wrap 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Veggie Wrap. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Veggie Wrap.

 

There are similar foods to the Starbucks – Veggie Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Hummus Veggie Wrap, Chicken & Veggie Wrap, Veggie Good Houmous Wrap, Chicken and Veggie Wrap, and Veggie/Vegan wrap.

 

The nutrients table of the Starbucks – Veggie Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Veggie Wrap	Nutrient values for Starbucks – Veggie Wrap
Serving size	1 wrap
Calories	370
Carbs percentage	46%
Fat percentage	42%
Protein percentage	12%
Carbs	44 g
Dietary fiber	6 g
Sugar	2 g
Fat	18 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	11 g
Sodium	390 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	40 %
Vitamin c	100 %
Calcium	10 %
Iron	25 %

What are the similar foods to Starbucks – Veggie Wrap?

The similar foods to Starbucks – Veggie Wrap involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Veggie Wrap are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Wrap because both of the Starbucks – Veggie Wrap and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Wrap has more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Veggie Wrap has 370 calories, and it is 40 more calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Veggie Wrap, and more calcium than Starbucks – Veggie Wrap. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Veggie Wrap. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Veggie Wrap because both of the Starbucks – Veggie Wrap and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Veggie Wrap has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Veggie Wrap has 370 calories, and it is 180 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Veggie Wrap, and more calcium than Starbucks – Veggie Wrap. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Veggie Wrap. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Veggie Wrap because both of the Starbucks – Veggie Wrap and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Veggie Wrap has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Veggie Wrap has 370 calories, and it is 150 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Veggie Wrap, and more calcium than Starbucks – Veggie Wrap. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Veggie Wrap. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Wrap because both of the Starbucks – Veggie Wrap and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Wrap has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Veggie Wrap has 370 calories, and it is 210 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Veggie Wrap, and more calcium than Starbucks – Veggie Wrap. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Veggie Wrap. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Veggie Wrap because both of the Starbucks – Veggie Wrap and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Veggie Wrap has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Veggie Wrap has 370 calories, and it is 190 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Veggie Wrap, and more calcium than Starbucks – Veggie Wrap. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Veggie Wrap. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.