Starbucks – Venti 2% Latte is a Starbucks type of food with 1 venti cup serving size that provides 240 calories. Starbucks – Venti 2% Latte has 40% carbohydrate, and 34% fat, 27% protein in 100 gram of Starbucks – Venti 2% Latte. Starbucks – Venti 2% Latte nutrient values are 24 g carbohydrate, 16 g protein, and 9 g fat. Starbucks – Venti 2% Latte has the vitamins A, and C within it. Starbucks – Venti 2% Latte has 15 % vitamin A and 0 % vitamin C. Starbucks – Venti 2% Latte has 190 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Venti 2% Latte has 0 g dietary fiber, and 22 g sugar. 1 serving of Starbucks – Venti 2% Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Venti 2% Latte provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Venti 2% Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti 2% Latte provides 9g fat for total of 67g. After 1 serving of Starbucks – Venti 2% Latte, 58g is needed for heart health. Starbucks – Venti 2% Latte provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Venti 2% Latte causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti 2% Latte is one of the possibilities. 24g is provided by Starbucks – Venti 2% Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti 2% Latte leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti 2% Latte provides 22g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti 2% Latte leaves 53g sugar for daily intake threshold of sugar. Starbucks – Venti 2% Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti 2% Latte 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti 2% Latte. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti 2% Latte.
There are similar foods to the Starbucks – Venti 2% Latte in terms of nutrition, daily intake amount, and calorie amount. These are Venti 2% Latte, Iced Venti Latte – 2%, Caffe Latte – Venti – 2% Milk, Venti Latte Macchiato 2%, and Venti Smoked Butterscotch Latte 2%.
The nutrients table of the Starbucks – Venti 2% Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti 2% Latte |
Nutrient values for Starbucks – Venti 2% Latte |
|---|---|
|
Serving size |
1 venti cup |
|
Calories |
240 |
|
Carbs percentage |
40% |
|
Fat percentage |
34% |
|
Protein percentage |
27% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
22 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the similar foods to Starbucks – Venti 2% Latte?
The similar foods to Starbucks – Venti 2% Latte involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Venti 2% Latte are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Venti 2% Latte because both of the Starbucks – Venti 2% Latte and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Venti 2% Latte has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Venti 2% Latte has 240 calories, and it is 90 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Venti 2% Latte, and similar calcium to Starbucks – Venti 2% Latte. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Venti 2% Latte. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Venti 2% Latte because both of the Starbucks – Venti 2% Latte and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Venti 2% Latte has more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Venti 2% Latte has 240 calories, and it is 50 more calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Venti 2% Latte, and less calcium than Starbucks – Venti 2% Latte. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Venti 2% Latte. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Venti 2% Latte because both of the Starbucks – Venti 2% Latte and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Venti 2% Latte has more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Venti 2% Latte has 240 calories, and it is 20 more calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Venti 2% Latte, and less calcium than Starbucks – Venti 2% Latte. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less protein than Starbucks – Venti 2% Latte. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Venti 2% Latte because both of the Starbucks – Venti 2% Latte and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Venti 2% Latte has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Venti 2% Latte has 240 calories, and it is 340 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Venti 2% Latte, and more calcium than Starbucks – Venti 2% Latte. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has similar protein to Starbucks – Venti 2% Latte. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Venti 2% Latte because both of the Starbucks – Venti 2% Latte and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Venti 2% Latte has more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Venti 2% Latte has 240 calories, and it is 60 more calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Venti 2% Latte, and less calcium than Starbucks – Venti 2% Latte. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less protein than Starbucks – Venti 2% Latte. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.