The Starbucks – Yogurt Natural Con Frutas Rojas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Yogurt Natural Con Frutas Rojas is a Starbucks type of food with 210 g serving size that provides 150 calories. Starbucks – Yogurt Natural Con Frutas Rojas has 63% carbohydrate, and 24% fat, 13% protein in 100 gram of Starbucks – Yogurt Natural Con Frutas Rojas. Starbucks – Yogurt Natural Con Frutas Rojas nutrient values are 24 g carbohydrate, 5 g protein, and 4 g fat. Starbucks – Yogurt Natural Con Frutas Rojas has the vitamins A, and C within it. Starbucks – Yogurt Natural Con Frutas Rojas has 0 % vitamin A and 0 % vitamin C. Starbucks – Yogurt Natural Con Frutas Rojas has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Yogurt Natural Con Frutas Rojas has 1 g dietary fiber, and 23 g sugar. 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Yogurt Natural Con Frutas Rojas provides 150g of 2,000 cal by leaving 1,850 cal.

 

Starbucks – Yogurt Natural Con Frutas Rojas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Yogurt Natural Con Frutas Rojas provides 4g fat for total of 67g. After 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas, 63g is needed for heart health. Starbucks – Yogurt Natural Con Frutas Rojas provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Starbucks – Yogurt Natural Con Frutas Rojas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Yogurt Natural Con Frutas Rojas is one of the possibilities. 24g is provided by Starbucks – Yogurt Natural Con Frutas Rojas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas provides 23g sugar for daily 75g sugar intake. 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas leaves 52g sugar for daily intake threshold of sugar. Starbucks – Yogurt Natural Con Frutas Rojas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Yogurt Natural Con Frutas Rojas 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Yogurt Natural Con Frutas Rojas. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Yogurt Natural Con Frutas Rojas.

 

There are similar foods to the Starbucks – Yogurt Natural Con Frutas Rojas in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Natural Con Frutas Rojas, Yogurt Natural Con Frutas Tropicales, yogurt soja con frutas rojas, Yogurt Frutas Rojas, and Yogurt.

 

The nutrients table of the Starbucks – Yogurt Natural Con Frutas Rojas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Yogurt Natural Con Frutas Rojas	Nutrient values for Starbucks – Yogurt Natural Con Frutas Rojas
Serving size	210 g
Calories	150
Carbs percentage	63%
Fat percentage	24%
Protein percentage	13%
Carbs	24 g
Dietary fiber	1 g
Sugar	23 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	5 g
Sodium	85 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	21 %
Iron	0 %

What are the similar foods to Starbucks – Yogurt Natural Con Frutas Rojas?

The similar foods to Starbucks – Yogurt Natural Con Frutas Rojas involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Yogurt Natural Con Frutas Rojas are listed below.

1. Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Yogurt Natural Con Frutas Rojas because both of the Starbucks – Yogurt Natural Con Frutas Rojas and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Yogurt Natural Con Frutas Rojas has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Yogurt Natural Con Frutas Rojas has 150 calories, and it is 180 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Yogurt Natural Con Frutas Rojas, and more calcium than Starbucks – Yogurt Natural Con Frutas Rojas. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Yogurt Natural Con Frutas Rojas. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Yogurt Natural Con Frutas Rojas because both of the Starbucks – Yogurt Natural Con Frutas Rojas and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Yogurt Natural Con Frutas Rojas has less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Yogurt Natural Con Frutas Rojas has 150 calories, and it is 40 less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has similar iron to Starbucks – Yogurt Natural Con Frutas Rojas, and more calcium than Starbucks – Yogurt Natural Con Frutas Rojas. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Yogurt Natural Con Frutas Rojas. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Yogurt Natural Con Frutas Rojas because both of the Starbucks – Yogurt Natural Con Frutas Rojas and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Yogurt Natural Con Frutas Rojas has less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Yogurt Natural Con Frutas Rojas has 150 calories, and it is 70 less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has similar iron to Starbucks – Yogurt Natural Con Frutas Rojas, and more calcium than Starbucks – Yogurt Natural Con Frutas Rojas. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Yogurt Natural Con Frutas Rojas. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.

4. Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Yogurt Natural Con Frutas Rojas because both of the Starbucks – Yogurt Natural Con Frutas Rojas and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Yogurt Natural Con Frutas Rojas has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Yogurt Natural Con Frutas Rojas has 150 calories, and it is 430 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Yogurt Natural Con Frutas Rojas, and more calcium than Starbucks – Yogurt Natural Con Frutas Rojas. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Yogurt Natural Con Frutas Rojas. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Yogurt Natural Con Frutas Rojas because both of the Starbucks – Yogurt Natural Con Frutas Rojas and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Yogurt Natural Con Frutas Rojas has less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Yogurt Natural Con Frutas Rojas has 150 calories, and it is 30 less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Yogurt Natural Con Frutas Rojas, and more calcium than Starbucks – Yogurt Natural Con Frutas Rojas. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Yogurt Natural Con Frutas Rojas. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.