Starkist – Low Sodium Albacore Tuna is a Starkist type of food with 1 pouch serving size that provides 80 calories. Starkist – Low Sodium Albacore Tuna has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of Starkist – Low Sodium Albacore Tuna. Starkist – Low Sodium Albacore Tuna nutrient values are 0 g carbohydrate, 17 g protein, and 1 g fat. Starkist – Low Sodium Albacore Tuna has the vitamins A, and C within it. Starkist – Low Sodium Albacore Tuna has 0 % vitamin A and 0 % vitamin C. Starkist – Low Sodium Albacore Tuna has 50 mg sodium, 240 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starkist – Low Sodium Albacore Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist – Low Sodium Albacore Tuna provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist – Low Sodium Albacore Tuna provides 80g of 2,000 cal by leaving 1,920 cal.
Starkist – Low Sodium Albacore Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist – Low Sodium Albacore Tuna provides 1g fat for total of 67g. After 1 serving of Starkist – Low Sodium Albacore Tuna, 66g is needed for heart health. Starkist – Low Sodium Albacore Tuna provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Starkist – Low Sodium Albacore Tuna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starkist – Low Sodium Albacore Tuna is one of the possibilities. –g is provided by Starkist – Low Sodium Albacore Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist – Low Sodium Albacore Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist – Low Sodium Albacore Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Starkist – Low Sodium Albacore Tuna leaves 75g sugar for daily intake threshold of sugar. Starkist – Low Sodium Albacore Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist – Low Sodium Albacore Tuna 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist – Low Sodium Albacore Tuna. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist – Low Sodium Albacore Tuna.
There are similar foods to the Starkist – Low Sodium Albacore Tuna in terms of nutrition, daily intake amount, and calorie amount. These are albacore tuna low sodium, Low Sodium Albacore White Tuna, Albacore White Tuna – Low Sodium, Starkist Low Sodium Albacore Tuna, and Low Sodium Albacore White Tuna Pouch,.
The nutrients table of the Starkist – Low Sodium Albacore Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starkist – Low Sodium Albacore Tuna |
Nutrient values for Starkist – Low Sodium Albacore Tuna |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
50 mg |
|
Potassium |
240 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starkist – Low Sodium Albacore Tuna?
The alternative foods for Starkist – Low Sodium Albacore Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist – Low Sodium Albacore Tuna are listed below.
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Simply Balanced – Blueberry Pomegranate Fruit Twists is an alternative to Starkist – Low Sodium Albacore Tuna because it has 80 calories, similar to Starkist – Low Sodium Albacore Tuna. The Simply Balanced – Blueberry Pomegranate Fruit Twists has more iron than Starkist – Low Sodium Albacore Tuna, and similar calcium to Starkist – Low Sodium Albacore Tuna. The Simply Balanced – Blueberry Pomegranate Fruit Twists has less protein than Starkist – Low Sodium Albacore Tuna. To learn more about Simply Balanced – Blueberry Pomegranate Fruit Twists, read related food calories, and a nutrition guide.
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Nature Valley – Granola Thins Crispy Squares Dark Chocolate is an alternative to Starkist – Low Sodium Albacore Tuna because it has 80 calories, similar to Starkist – Low Sodium Albacore Tuna. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has more iron than Starkist – Low Sodium Albacore Tuna, and similar calcium to Starkist – Low Sodium Albacore Tuna. The Nature Valley – Granola Thins Crispy Squares Dark Chocolate has less protein than Starkist – Low Sodium Albacore Tuna. To learn more about Nature Valley – Granola Thins Crispy Squares Dark Chocolate, read related food calories, and a nutrition guide.
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Market Pantry – Soakers is an alternative to Starkist – Low Sodium Albacore Tuna because it has 80 calories, similar to Starkist – Low Sodium Albacore Tuna. The Market Pantry – Soakers has similar iron to Starkist – Low Sodium Albacore Tuna, and similar calcium to Starkist – Low Sodium Albacore Tuna. The Market Pantry – Soakers has less protein than Starkist – Low Sodium Albacore Tuna. To learn more about Market Pantry – Soakers, read related food calories, and a nutrition guide.
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General Mills – Fruit Snacks is an alternative to Starkist – Low Sodium Albacore Tuna because it has 80 calories, similar to Starkist – Low Sodium Albacore Tuna. The General Mills – Fruit Snacks has similar iron to Starkist – Low Sodium Albacore Tuna, and similar calcium to Starkist – Low Sodium Albacore Tuna. The General Mills – Fruit Snacks has less protein than Starkist – Low Sodium Albacore Tuna. To learn more about General Mills – Fruit Snacks, read related food calories, and a nutrition guide.
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Angry birds – Fruit Snacks is an alternative to Starkist – Low Sodium Albacore Tuna because it has 80 calories, similar to Starkist – Low Sodium Albacore Tuna. The Angry birds – Fruit Snacks has similar iron to Starkist – Low Sodium Albacore Tuna, and similar calcium to Starkist – Low Sodium Albacore Tuna. The Angry birds – Fruit Snacks has less protein than Starkist – Low Sodium Albacore Tuna. To learn more about Angry birds – Fruit Snacks, read related food calories, and a nutrition guide.