Starkist low sodium Tuna – Low Sodium Tuna is a Starkist low sodium Tuna type of food with 1 packet serving size that provides 70 calories. Starkist low sodium Tuna – Low Sodium Tuna has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Starkist low sodium Tuna – Low Sodium Tuna. Starkist low sodium Tuna – Low Sodium Tuna nutrient values are 0 g carbohydrate, 17 g protein, and 0 g fat. Starkist low sodium Tuna – Low Sodium Tuna has the vitamins A, and C within it. Starkist low sodium Tuna – Low Sodium Tuna has 0 % vitamin A and 0 % vitamin C. Starkist low sodium Tuna – Low Sodium Tuna has 100 mg sodium, 250 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starkist low sodium Tuna – Low Sodium Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist low sodium Tuna – Low Sodium Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist low sodium Tuna – Low Sodium Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
Starkist low sodium Tuna – Low Sodium Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist low sodium Tuna – Low Sodium Tuna provides –g fat for total of 67g. After 1 serving of Starkist low sodium Tuna – Low Sodium Tuna, 67g is needed for heart health. Starkist low sodium Tuna – Low Sodium Tuna provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starkist low sodium Tuna – Low Sodium Tuna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starkist low sodium Tuna – Low Sodium Tuna is one of the possibilities. –g is provided by Starkist low sodium Tuna – Low Sodium Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist low sodium Tuna – Low Sodium Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist low sodium Tuna – Low Sodium Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Starkist low sodium Tuna – Low Sodium Tuna leaves 75g sugar for daily intake threshold of sugar. Starkist low sodium Tuna – Low Sodium Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist low sodium Tuna – Low Sodium Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist low sodium Tuna – Low Sodium Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist low sodium Tuna – Low Sodium Tuna.
There are similar foods to the Starkist low sodium Tuna – Low Sodium Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Low sodium tuna, Low sodium, Low Sodium Albacore Tuna, albacore tuna low sodium, and Low sodium alcacore tuna.
The nutrients table of the Starkist low sodium Tuna – Low Sodium Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starkist low sodium Tuna – Low Sodium Tuna |
Nutrient values for Starkist low sodium Tuna – Low Sodium Tuna |
|---|---|
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Serving size |
1 packet |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
100 mg |
|
Potassium |
250 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starkist low sodium Tuna – Low Sodium Tuna?
The alternative foods for Starkist low sodium Tuna – Low Sodium Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist low sodium Tuna – Low Sodium Tuna are listed below.
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Lindora – Wildberry Passion Drink is an alternative to Starkist low sodium Tuna – Low Sodium Tuna because it has 70 calories, similar to Starkist low sodium Tuna – Low Sodium Tuna. The Lindora – Wildberry Passion Drink has less iron than Starkist low sodium Tuna – Low Sodium Tuna, and similar calcium to Starkist low sodium Tuna – Low Sodium Tuna. The Lindora – Wildberry Passion Drink has less protein than Starkist low sodium Tuna – Low Sodium Tuna. To learn more about Lindora – Wildberry Passion Drink, read related food calories, and a nutrition guide.
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Wendy’s I – Italian Vinaigrette Dressing is an alternative to Starkist low sodium Tuna – Low Sodium Tuna because it has 70 calories, similar to Starkist low sodium Tuna – Low Sodium Tuna. The Wendy’s I – Italian Vinaigrette Dressing has less iron than Starkist low sodium Tuna – Low Sodium Tuna, and similar calcium to Starkist low sodium Tuna – Low Sodium Tuna. The Wendy’s I – Italian Vinaigrette Dressing has less protein than Starkist low sodium Tuna – Low Sodium Tuna. To learn more about Wendy’s I – Italian Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Annie’s – Gummies is an alternative to Starkist low sodium Tuna – Low Sodium Tuna because it has 70 calories, similar to Starkist low sodium Tuna – Low Sodium Tuna. The Annie’s – Gummies has less iron than Starkist low sodium Tuna – Low Sodium Tuna, and similar calcium to Starkist low sodium Tuna – Low Sodium Tuna. The Annie’s – Gummies has less protein than Starkist low sodium Tuna – Low Sodium Tuna. To learn more about Annie’s – Gummies, read related food calories, and a nutrition guide.
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Spark – Fiber Drink is an alternative to Starkist low sodium Tuna – Low Sodium Tuna because it has 70 calories, similar to Starkist low sodium Tuna – Low Sodium Tuna. The Spark – Fiber Drink has less iron than Starkist low sodium Tuna – Low Sodium Tuna, and similar calcium to Starkist low sodium Tuna – Low Sodium Tuna. The Spark – Fiber Drink has less protein than Starkist low sodium Tuna – Low Sodium Tuna. To learn more about Spark – Fiber Drink, read related food calories, and a nutrition guide.
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Yeo’s – Chrysanthemum Tea is an alternative to Starkist low sodium Tuna – Low Sodium Tuna because it has 70 calories, similar to Starkist low sodium Tuna – Low Sodium Tuna. The Yeo’s – Chrysanthemum Tea has less iron than Starkist low sodium Tuna – Low Sodium Tuna, and similar calcium to Starkist low sodium Tuna – Low Sodium Tuna. The Yeo’s – Chrysanthemum Tea has less protein than Starkist low sodium Tuna – Low Sodium Tuna. To learn more about Yeo’s – Chrysanthemum Tea, read related food calories, and a nutrition guide.