Stone wheat thins – Crackers is a Stone wheat thins type of food with 4 crackers serving size that provides 90 calories. Stone wheat thins – Crackers has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Stone wheat thins – Crackers. Stone wheat thins – Crackers nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Stone wheat thins – Crackers has the vitamins A, and C within it. Stone wheat thins – Crackers has 0 % vitamin A and 0 % vitamin C. Stone wheat thins – Crackers has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stone wheat thins – Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Stone wheat thins – Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stone wheat thins – Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
Stone wheat thins – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stone wheat thins – Crackers provides 2g fat for total of 67g. After 1 serving of Stone wheat thins – Crackers, 65g is needed for heart health. Stone wheat thins – Crackers provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Stone wheat thins – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stone wheat thins – Crackers is one of the possibilities. 16g is provided by Stone wheat thins – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stone wheat thins – Crackers leaves 234g carbohydrates for low-carb dieting. 1 serving of Stone wheat thins – Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Stone wheat thins – Crackers leaves 75g sugar for daily intake threshold of sugar. Stone wheat thins – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stone wheat thins – Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stone wheat thins – Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stone wheat thins – Crackers.
There are similar foods to the Stone wheat thins – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Stone Wheat Thins – Original, Crackers, Stone Wheat Thins, Crackers, and Snack Crackers.
The nutrients table of the Stone wheat thins – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stone wheat thins – Crackers |
Nutrient values for Stone wheat thins – Crackers |
|---|---|
|
Serving size |
4 crackers |
|
Calories |
90 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Stone wheat thins – Crackers?
The alternative foods for Stone wheat thins – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stone wheat thins – Crackers are listed below.
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Breton – Gluten Free Crackers is an alternative to Stone wheat thins – Crackers because it has 90 calories, similar to Stone wheat thins – Crackers. The Breton – Gluten Free Crackers has less iron than Stone wheat thins – Crackers, and similar calcium to Stone wheat thins – Crackers. The Breton – Gluten Free Crackers has less protein than Stone wheat thins – Crackers. To learn more about Breton – Gluten Free Crackers, read related food calories, and a nutrition guide.
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breton – Multi Grain Crackers is an alternative to Stone wheat thins – Crackers because it has 90 calories, similar to Stone wheat thins – Crackers. The breton – Multi Grain Crackers has less iron than Stone wheat thins – Crackers, and similar calcium to Stone wheat thins – Crackers. The breton – Multi Grain Crackers has similar protein to Stone wheat thins – Crackers. To learn more about breton – Multi Grain Crackers, read related food calories, and a nutrition guide.
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Breton original – Breton Original is an alternative to Stone wheat thins – Crackers because it has 90 calories, similar to Stone wheat thins – Crackers. The Breton original – Breton Original has less iron than Stone wheat thins – Crackers, and similar calcium to Stone wheat thins – Crackers. The Breton original – Breton Original has similar protein to Stone wheat thins – Crackers. To learn more about Breton original – Breton Original, read related food calories, and a nutrition guide.