Stonyfield – Lowfat French Vanilla Yogurt is a Stonyfield type of food with 1 cup serving size that provides 170 calories. Stonyfield – Lowfat French Vanilla Yogurt has 68% carbohydrate, and 11% fat, 21% protein in 100 gram of Stonyfield – Lowfat French Vanilla Yogurt. Stonyfield – Lowfat French Vanilla Yogurt nutrient values are 29 g carbohydrate, 9 g protein, and 2 g fat. Stonyfield – Lowfat French Vanilla Yogurt has the vitamins A, and C within it. Stonyfield – Lowfat French Vanilla Yogurt has 2 % vitamin A and 0 % vitamin C. Stonyfield – Lowfat French Vanilla Yogurt has 130 mg sodium, 440 mg potassium, 10 mg cholesterol, and 0 g trans fat. Stonyfield – Lowfat French Vanilla Yogurt has 0 g dietary fiber, and 29 g sugar. 1 serving of Stonyfield – Lowfat French Vanilla Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stonyfield – Lowfat French Vanilla Yogurt provides 170g of 2,000 cal by leaving 1,830 cal.
Stonyfield – Lowfat French Vanilla Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonyfield – Lowfat French Vanilla Yogurt provides 2g fat for total of 67g. After 1 serving of Stonyfield – Lowfat French Vanilla Yogurt, 65g is needed for heart health. Stonyfield – Lowfat French Vanilla Yogurt provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Stonyfield – Lowfat French Vanilla Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Stonyfield – Lowfat French Vanilla Yogurt is one of the possibilities. 29g is provided by Stonyfield – Lowfat French Vanilla Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonyfield – Lowfat French Vanilla Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Stonyfield – Lowfat French Vanilla Yogurt provides 29g sugar for daily 75g sugar intake. 1 serving of Stonyfield – Lowfat French Vanilla Yogurt leaves 46g sugar for daily intake threshold of sugar. Stonyfield – Lowfat French Vanilla Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stonyfield – Lowfat French Vanilla Yogurt 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonyfield – Lowfat French Vanilla Yogurt. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Stonyfield – Lowfat French Vanilla Yogurt.
There are similar foods to the Stonyfield – Lowfat French Vanilla Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Lowfat French Vanilla Yogurt, French Vanilla Lowfat Greek Yogurt, French Vanilla Lowfat Yogurt, Organic French Vanilla Lowfat Yogurt, and French Vanilla Blends Lowfat Yogurt.
The nutrients table of the Stonyfield – Lowfat French Vanilla Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonyfield – Lowfat French Vanilla Yogurt |
Nutrient values for Stonyfield – Lowfat French Vanilla Yogurt |
|---|---|
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Serving size |
1 cup |
|
Calories |
170 |
|
Carbs percentage |
68% |
|
Fat percentage |
11% |
|
Protein percentage |
21% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
130 mg |
|
Potassium |
440 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Stonyfield – Lowfat French Vanilla Yogurt?
The alternative foods for Stonyfield – Lowfat French Vanilla Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonyfield – Lowfat French Vanilla Yogurt are listed below.
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Roman Meal – Cereals – With Oats – cooked with water, without salt is an alternative to Stonyfield – Lowfat French Vanilla Yogurt because it has 170 calories, similar to Stonyfield – Lowfat French Vanilla Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has more iron than Stonyfield – Lowfat French Vanilla Yogurt, and less calcium than Stonyfield – Lowfat French Vanilla Yogurt. The Roman Meal – Cereals – With Oats – cooked with water, without salt has less protein than Stonyfield – Lowfat French Vanilla Yogurt. To learn more about Roman Meal – Cereals – With Oats – cooked with water, without salt, read related food calories, and a nutrition guide.
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Breyers – Pierogies is an alternative to Stonyfield – Lowfat French Vanilla Yogurt because it has 170 calories, similar to Stonyfield – Lowfat French Vanilla Yogurt. The Breyers – Pierogies has more iron than Stonyfield – Lowfat French Vanilla Yogurt, and less calcium than Stonyfield – Lowfat French Vanilla Yogurt. The Breyers – Pierogies has less protein than Stonyfield – Lowfat French Vanilla Yogurt. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Progresso – Chicken Enchilada Soup is an alternative to Stonyfield – Lowfat French Vanilla Yogurt because it has 170 calories, similar to Stonyfield – Lowfat French Vanilla Yogurt. The Progresso – Chicken Enchilada Soup has more iron than Stonyfield – Lowfat French Vanilla Yogurt, and less calcium than Stonyfield – Lowfat French Vanilla Yogurt. The Progresso – Chicken Enchilada Soup has less protein than Stonyfield – Lowfat French Vanilla Yogurt. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
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Hammer – Recoverite is an alternative to Stonyfield – Lowfat French Vanilla Yogurt because it has 170 calories, similar to Stonyfield – Lowfat French Vanilla Yogurt. The Hammer – Recoverite has similar iron to Stonyfield – Lowfat French Vanilla Yogurt, and more calcium than Stonyfield – Lowfat French Vanilla Yogurt. The Hammer – Recoverite has more protein than Stonyfield – Lowfat French Vanilla Yogurt. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.
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Trader Joe’s – Biryani – Curried Rice Dish is an alternative to Stonyfield – Lowfat French Vanilla Yogurt because it has 170 calories, similar to Stonyfield – Lowfat French Vanilla Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has more iron than Stonyfield – Lowfat French Vanilla Yogurt, and less calcium than Stonyfield – Lowfat French Vanilla Yogurt. The Trader Joe’s – Biryani – Curried Rice Dish has less protein than Stonyfield – Lowfat French Vanilla Yogurt. To learn more about Trader Joe’s – Biryani – Curried Rice Dish, read related food calories, and a nutrition guide.