Stop and Shop – Oatmeal Cookie is a Stop and Shop type of food with 1 cookie serving size that provides 90 calories. Stop and Shop – Oatmeal Cookie has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Stop and Shop – Oatmeal Cookie. Stop and Shop – Oatmeal Cookie nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Stop and Shop – Oatmeal Cookie has the vitamins A, and C within it. Stop and Shop – Oatmeal Cookie has 0 % vitamin A and 0 % vitamin C. Stop and Shop – Oatmeal Cookie has 85 mg sodium, 0 mg potassium, 5 mg cholesterol, and 1 g trans fat. Stop and Shop – Oatmeal Cookie has 1 g dietary fiber, and 9 g sugar. 1 serving of Stop and Shop – Oatmeal Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stop and Shop – Oatmeal Cookie provides 90g of 2,000 cal by leaving 1,910 cal.
Stop and Shop – Oatmeal Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Oatmeal Cookie provides 3g fat for total of 67g. After 1 serving of Stop and Shop – Oatmeal Cookie, 64g is needed for heart health. Stop and Shop – Oatmeal Cookie provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Stop and Shop – Oatmeal Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – Oatmeal Cookie is one of the possibilities. 16g is provided by Stop and Shop – Oatmeal Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Oatmeal Cookie leaves 234g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Oatmeal Cookie provides 9g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Oatmeal Cookie leaves 66g sugar for daily intake threshold of sugar. Stop and Shop – Oatmeal Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stop and Shop – Oatmeal Cookie 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Oatmeal Cookie. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Oatmeal Cookie.
There are similar foods to the Stop and Shop – Oatmeal Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal, Oatmeal, Oatmeal raisin cookie, oatmeal, and Oatmeal Cookie.
The nutrients table of the Stop and Shop – Oatmeal Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop and Shop – Oatmeal Cookie |
Nutrient values for Stop and Shop – Oatmeal Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
90 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Stop and Shop – Oatmeal Cookie?
The alternative foods for Stop and Shop – Oatmeal Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – Oatmeal Cookie are listed below.
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Snackwells – Cookies – Oatmeal Sugar Free is an alternative to Stop and Shop – Oatmeal Cookie because it has 90 calories, similar to Stop and Shop – Oatmeal Cookie. The Snackwells – Cookies – Oatmeal Sugar Free has more iron than Stop and Shop – Oatmeal Cookie, and similar calcium to Stop and Shop – Oatmeal Cookie. The Snackwells – Cookies – Oatmeal Sugar Free has similar protein to Stop and Shop – Oatmeal Cookie. To learn more about Snackwells – Cookies – Oatmeal Sugar Free, read related food calories, and a nutrition guide.
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Nestle toll house – Chocolate Chip Cookie is an alternative to Stop and Shop – Oatmeal Cookie because it has 90 calories, similar to Stop and Shop – Oatmeal Cookie. The Nestle toll house – Chocolate Chip Cookie has more iron than Stop and Shop – Oatmeal Cookie, and similar calcium to Stop and Shop – Oatmeal Cookie. The Nestle toll house – Chocolate Chip Cookie has similar protein to Stop and Shop – Oatmeal Cookie. To learn more about Nestle toll house – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Stella D’oro – Cookie is an alternative to Stop and Shop – Oatmeal Cookie because it has 90 calories, similar to Stop and Shop – Oatmeal Cookie. The Stella D’oro – Cookie has more iron than Stop and Shop – Oatmeal Cookie, and more calcium than Stop and Shop – Oatmeal Cookie. The Stella D’oro – Cookie has similar protein to Stop and Shop – Oatmeal Cookie. To learn more about Stella D’oro – Cookie, read related food calories, and a nutrition guide.
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Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon is an alternative to Stop and Shop – Oatmeal Cookie because it has 90 calories, similar to Stop and Shop – Oatmeal Cookie. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has more iron than Stop and Shop – Oatmeal Cookie, and more calcium than Stop and Shop – Oatmeal Cookie. The Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon has similar protein to Stop and Shop – Oatmeal Cookie. To learn more about Stella D’Oro – Cookies – Breakfast Treats Viennese Cinnamon, read related food calories, and a nutrition guide.
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Stella Dora – Breakfast Treat is an alternative to Stop and Shop – Oatmeal Cookie because it has 90 calories, similar to Stop and Shop – Oatmeal Cookie. The Stella Dora – Breakfast Treat has more iron than Stop and Shop – Oatmeal Cookie, and more calcium than Stop and Shop – Oatmeal Cookie. The Stella Dora – Breakfast Treat has similar protein to Stop and Shop – Oatmeal Cookie. To learn more about Stella Dora – Breakfast Treat, read related food calories, and a nutrition guide.