Stop and Shop – Sausage is a Stop and Shop type of food with 1 link serving size that provides 190 calories. Stop and Shop – Sausage has 2% carbohydrate, and 71% fat, 27% protein in 100 gram of Stop and Shop – Sausage. Stop and Shop – Sausage nutrient values are 1 g carbohydrate, 12 g protein, and 14 g fat. Stop and Shop – Sausage has the vitamins A, and C within it. Stop and Shop – Sausage has 0 % vitamin A and 0 % vitamin C. Stop and Shop – Sausage has 470 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Stop and Shop – Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Stop and Shop – Sausage provides 2 % iron, 1 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. Stop and Shop – Sausage provides 190g of 2,000 cal by leaving 1,810 cal.
Stop and Shop – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Sausage provides 14g fat for total of 67g. After 1 serving of Stop and Shop – Sausage, 53g is needed for heart health. Stop and Shop – Sausage provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Stop and Shop – Sausage causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Stop and Shop – Sausage is one of the possibilities. 1g is provided by Stop and Shop – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Sausage leaves 75g sugar for daily intake threshold of sugar. Stop and Shop – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Stop and Shop – Sausage 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Sausage. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Sausage.
There are similar foods to the Stop and Shop – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Stop and shop, Stop & Shop Beef Smoked Sausage, Sausage Biscuit, Chinese sausage, and Sweet Italian Sausage.
The nutrients table of the Stop and Shop – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stop and Shop – Sausage |
Nutrient values for Stop and Shop – Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
190 |
|
Carbs percentage |
2% |
|
Fat percentage |
71% |
|
Protein percentage |
27% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Stop and Shop – Sausage?
The alternative foods for Stop and Shop – Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – Sausage are listed below.
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Premio – Italian Sausage is an alternative to Stop and Shop – Sausage because it has 190 calories, similar to Stop and Shop – Sausage. The Premio – Italian Sausage has more iron than Stop and Shop – Sausage, and similar calcium to Stop and Shop – Sausage. The Premio – Italian Sausage has similar protein to Stop and Shop – Sausage. To learn more about Premio – Italian Sausage, read related food calories, and a nutrition guide.
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Guy Fieri – Smoked Tequila Lime Chicken Sausage is an alternative to Stop and Shop – Sausage because it has 190 calories, similar to Stop and Shop – Sausage. The Guy Fieri – Smoked Tequila Lime Chicken Sausage has more iron than Stop and Shop – Sausage, and more calcium than Stop and Shop – Sausage. The Guy Fieri – Smoked Tequila Lime Chicken Sausage has similar protein to Stop and Shop – Sausage. To learn more about Guy Fieri – Smoked Tequila Lime Chicken Sausage, read related food calories, and a nutrition guide.
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Nathan’s – Cheddar Smoked Sausage is an alternative to Stop and Shop – Sausage because it has 190 calories, similar to Stop and Shop – Sausage. The Nathan’s – Cheddar Smoked Sausage has more iron than Stop and Shop – Sausage, and less calcium than Stop and Shop – Sausage. The Nathan’s – Cheddar Smoked Sausage has less protein than Stop and Shop – Sausage. To learn more about Nathan’s – Cheddar Smoked Sausage, read related food calories, and a nutrition guide.