Su Ban Hong Shao Rou is a Generic type of food with 100 g serving size that provides 6 calories. Su Ban Hong Shao Rou has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Su Ban Hong Shao Rou . Su Ban Hong Shao Rou nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Su Ban Hong Shao Rou has the vitamins A, and C within it. Su Ban Hong Shao Rou has — % vitamin A and 21 % vitamin C. Su Ban Hong Shao Rou has 262 mg sodium, 45 mg potassium, — mg cholesterol, and — g trans fat. Su Ban Hong Shao Rou has 0 g dietary fiber, and — g sugar. 1 serving of Su Ban Hong Shao Rou provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Su Ban Hong Shao Rou provides 6g of 2,000 cal by leaving 1,994 cal.
Su Ban Hong Shao Rou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Su Ban Hong Shao Rou provides –g fat for total of 67g. After 1 serving of Su Ban Hong Shao Rou , 67g is needed for heart health. Su Ban Hong Shao Rou provides 262g for 2,300g by leaving 2,038g for daily sodium intake. Su Ban Hong Shao Rou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Su Ban Hong Shao Rou is one of the possibilities. 1g is provided by Su Ban Hong Shao Rou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Su Ban Hong Shao Rou leaves 249g carbohydrates for low-carb dieting. 1 serving of Su Ban Hong Shao Rou provides –g sugar for daily 75g sugar intake. 1 serving of Su Ban Hong Shao Rou leaves 75g sugar for daily intake threshold of sugar. Su Ban Hong Shao Rou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Su Ban Hong Shao Rou 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Su Ban Hong Shao Rou . Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of Su Ban Hong Shao Rou .
There are similar foods to the Su Ban Hong Shao Rou in terms of nutrition, daily intake amount, and calorie amount. These are 红烧肉, 红烧肉块, 家常红烧肉, 春笋红烧肉, and 红烧肉炖土豆.
The nutrients table of the Su Ban Hong Shao Rou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Su Ban Hong Shao Rou |
Nutrient values for Su Ban Hong Shao Rou |
|---|---|
|
Serving size |
100 g |
|
Calories |
6 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
262 mg |
|
Potassium |
45 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
21 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Su Ban Hong Shao Rou ?
The alternative foods for Su Ban Hong Shao Rou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Su Ban Hong Shao Rou are listed below.
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Hui Dong Gua is an alternative to Su Ban Hong Shao Rou because it has 6 calories, similar to Su Ban Hong Shao Rou . The Hui Dong Gua has similar iron to Su Ban Hong Shao Rou , and similar calcium to Su Ban Hong Shao Rou . The Hui Dong Gua has similar protein to Su Ban Hong Shao Rou . To learn more about Hui Dong Gua , read related food calories, and a nutrition guide.
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Gan Cao Bo He Bing Tang Yin is an alternative to Su Ban Hong Shao Rou because it has 6 calories, similar to Su Ban Hong Shao Rou . The Gan Cao Bo He Bing Tang Yin has similar iron to Su Ban Hong Shao Rou , and less calcium than Su Ban Hong Shao Rou . The Gan Cao Bo He Bing Tang Yin has similar protein to Su Ban Hong Shao Rou . To learn more about Gan Cao Bo He Bing Tang Yin , read related food calories, and a nutrition guide.
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Dong Gua Zhu Gu Tang is an alternative to Su Ban Hong Shao Rou because it has 6 calories, similar to Su Ban Hong Shao Rou . The Dong Gua Zhu Gu Tang has similar iron to Su Ban Hong Shao Rou , and similar calcium to Su Ban Hong Shao Rou . The Dong Gua Zhu Gu Tang has similar protein to Su Ban Hong Shao Rou . To learn more about Dong Gua Zhu Gu Tang , read related food calories, and a nutrition guide.
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Su Shao Dong Gua is an alternative to Su Ban Hong Shao Rou because it has 6 calories, similar to Su Ban Hong Shao Rou . The Su Shao Dong Gua has similar iron to Su Ban Hong Shao Rou , and similar calcium to Su Ban Hong Shao Rou . The Su Shao Dong Gua has similar protein to Su Ban Hong Shao Rou . To learn more about Su Shao Dong Gua , read related food calories, and a nutrition guide.
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Yang Feng dashi is an alternative to Su Ban Hong Shao Rou because it has 6 calories, similar to Su Ban Hong Shao Rou . The Yang Feng dashi has similar iron to Su Ban Hong Shao Rou , and less calcium than Su Ban Hong Shao Rou . The Yang Feng dashi has more protein than Su Ban Hong Shao Rou . To learn more about Yang Feng dashi, read related food calories, and a nutrition guide.