Subway – Baked Bbq Chips is a Subway type of food with 1 bag serving size that provides 140 calories. Subway – Baked Bbq Chips has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Subway – Baked Bbq Chips. Subway – Baked Bbq Chips nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Subway – Baked Bbq Chips has the vitamins A, and C within it. Subway – Baked Bbq Chips has 0 % vitamin A and 0 % vitamin C. Subway – Baked Bbq Chips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Subway – Baked Bbq Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Subway – Baked Bbq Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Subway – Baked Bbq Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Subway – Baked Bbq Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Baked Bbq Chips provides 3g fat for total of 67g. After 1 serving of Subway – Baked Bbq Chips, 64g is needed for heart health. Subway – Baked Bbq Chips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Subway – Baked Bbq Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Baked Bbq Chips is one of the possibilities. 24g is provided by Subway – Baked Bbq Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Baked Bbq Chips leaves 226g carbohydrates for low-carb dieting. 1 serving of Subway – Baked Bbq Chips provides –g sugar for daily 75g sugar intake. 1 serving of Subway – Baked Bbq Chips leaves 75g sugar for daily intake threshold of sugar. Subway – Baked Bbq Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Subway – Baked Bbq Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Baked Bbq Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Subway – Baked Bbq Chips.
There are similar foods to the Subway – Baked Bbq Chips in terms of nutrition, daily intake amount, and calorie amount. These are Chips — Baked Lay’s Bbq, Chips, Baked Bbq Chips, Lays Baked Bbq Chips, and Baked Bbq Chips.
The nutrients table of the Subway – Baked Bbq Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Baked Bbq Chips |
Nutrient values for Subway – Baked Bbq Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
140 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Subway – Baked Bbq Chips?
The alternative foods for Subway – Baked Bbq Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Subway – Baked Bbq Chips are listed below.
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Gold emblem trail mix – Gold Emblem Trail Mix is an alternative to Subway – Baked Bbq Chips because it has 140 calories, similar to Subway – Baked Bbq Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more iron than Subway – Baked Bbq Chips, and more calcium than Subway – Baked Bbq Chips. The Gold emblem trail mix – Gold Emblem Trail Mix has more protein than Subway – Baked Bbq Chips. To learn more about Gold emblem trail mix – Gold Emblem Trail Mix, read related food calories, and a nutrition guide.
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Sun chip – Chips is an alternative to Subway – Baked Bbq Chips because it has 140 calories, similar to Subway – Baked Bbq Chips. The Sun chip – Chips has more iron than Subway – Baked Bbq Chips, and similar calcium to Subway – Baked Bbq Chips. The Sun chip – Chips has similar protein to Subway – Baked Bbq Chips. To learn more about Sun chip – Chips, read related food calories, and a nutrition guide.
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M&S – Energy Chips is an alternative to Subway – Baked Bbq Chips because it has 140 calories, similar to Subway – Baked Bbq Chips. The M&S – Energy Chips has similar iron to Subway – Baked Bbq Chips, and similar calcium to Subway – Baked Bbq Chips. The M&S – Energy Chips has similar protein to Subway – Baked Bbq Chips. To learn more about M&S – Energy Chips, read related food calories, and a nutrition guide.
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Master Chips – Light is an alternative to Subway – Baked Bbq Chips because it has 140 calories, similar to Subway – Baked Bbq Chips. The Master Chips – Light has more iron than Subway – Baked Bbq Chips, and more calcium than Subway – Baked Bbq Chips. The Master Chips – Light has less protein than Subway – Baked Bbq Chips. To learn more about Master Chips – Light, read related food calories, and a nutrition guide.
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Denny’s – Baked Chips is an alternative to Subway – Baked Bbq Chips because it has 140 calories, similar to Subway – Baked Bbq Chips. The Denny’s – Baked Chips has similar iron to Subway – Baked Bbq Chips, and more calcium than Subway – Baked Bbq Chips. The Denny’s – Baked Chips has similar protein to Subway – Baked Bbq Chips. To learn more about Denny’s – Baked Chips, read related food calories, and a nutrition guide.