Suja – Glow is a Suja type of food with 8 oz serving size that provides 80 calories. Suja – Glow has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Suja – Glow. Suja – Glow nutrient values are 18 g carbohydrate, 1 g protein, and 0 g fat. Suja – Glow has the vitamins A, and C within it. Suja – Glow has 4 % vitamin A and 15 % vitamin C. Suja – Glow has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Suja – Glow has 0 g dietary fiber, and 14 g sugar. 1 serving of Suja – Glow provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Suja – Glow provides 80g of 2,000 cal by leaving 1,920 cal.
Suja – Glow and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suja – Glow provides –g fat for total of 67g. After 1 serving of Suja – Glow, 67g is needed for heart health. Suja – Glow provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Suja – Glow causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Suja – Glow is one of the possibilities. 18g is provided by Suja – Glow for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suja – Glow leaves 232g carbohydrates for low-carb dieting. 1 serving of Suja – Glow provides 14g sugar for daily 75g sugar intake. 1 serving of Suja – Glow leaves 61g sugar for daily intake threshold of sugar. Suja – Glow provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Suja – Glow 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suja – Glow. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Suja – Glow.
There are similar foods to the Suja – Glow in terms of nutrition, daily intake amount, and calorie amount. These are Glow Juice, Glow, Juice, Glow, and Glow Juice Cleanse.
The nutrients table of the Suja – Glow with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Suja – Glow |
Nutrient values for Suja – Glow |
|---|---|
|
Serving size |
8 oz |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Suja – Glow?
The alternative foods for Suja – Glow involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Suja – Glow are listed below.
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H.E.B Green Heb – Tea is an alternative to Suja – Glow because it has 80 calories, similar to Suja – Glow. The H.E.B Green Heb – Tea has similar iron to Suja – Glow, and less calcium than Suja – Glow. The H.E.B Green Heb – Tea has less protein than Suja – Glow. To learn more about H.E.B Green Heb – Tea, read related food calories, and a nutrition guide.
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V8 Splash – Apple Medley is an alternative to Suja – Glow because it has 80 calories, similar to Suja – Glow. The V8 Splash – Apple Medley has similar iron to Suja – Glow, and less calcium than Suja – Glow. The V8 Splash – Apple Medley has less protein than Suja – Glow. To learn more about V8 Splash – Apple Medley, read related food calories, and a nutrition guide.
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V8 Splash – Strawberry Lemonade is an alternative to Suja – Glow because it has 80 calories, similar to Suja – Glow. The V8 Splash – Strawberry Lemonade has similar iron to Suja – Glow, and less calcium than Suja – Glow. The V8 Splash – Strawberry Lemonade has less protein than Suja – Glow. To learn more about V8 Splash – Strawberry Lemonade, read related food calories, and a nutrition guide.
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Rockstar – Coconut Water is an alternative to Suja – Glow because it has 80 calories, similar to Suja – Glow. The Rockstar – Coconut Water has similar iron to Suja – Glow, and less calcium than Suja – Glow. The Rockstar – Coconut Water has less protein than Suja – Glow. To learn more about Rockstar – Coconut Water, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Curried Carrot Soup 8 oz is an alternative to Suja – Glow because it has 80 calories, similar to Suja – Glow. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 8 oz has more iron than Suja – Glow, and less calcium than Suja – Glow. The Sodexo Workplace – Your Health Your Way Curried Carrot Soup 8 oz has more protein than Suja – Glow. To learn more about Sodexo Workplace – Your Health Your Way Curried Carrot Soup 8 oz, read related food calories, and a nutrition guide.