sukhis – Tandoori Spiced Chicken is a sukhis type of food with 1 portion serving size that provides 210 calories. sukhis – Tandoori Spiced Chicken has 14% carbohydrate, and 30% fat, 56% protein in 100 gram of sukhis – Tandoori Spiced Chicken. sukhis – Tandoori Spiced Chicken nutrient values are 7 g carbohydrate, 29 g protein, and 7 g fat. sukhis – Tandoori Spiced Chicken has the vitamins A, and C within it. sukhis – Tandoori Spiced Chicken has 10 % vitamin A and 45 % vitamin C. sukhis – Tandoori Spiced Chicken has 380 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. sukhis – Tandoori Spiced Chicken has 1 g dietary fiber, and 2 g sugar. 1 serving of sukhis – Tandoori Spiced Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. sukhis – Tandoori Spiced Chicken provides 210g of 2,000 cal by leaving 1,790 cal.
sukhis – Tandoori Spiced Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sukhis – Tandoori Spiced Chicken provides 7g fat for total of 67g. After 1 serving of sukhis – Tandoori Spiced Chicken, 60g is needed for heart health. sukhis – Tandoori Spiced Chicken provides 380g for 2,300g by leaving 1,920g for daily sodium intake. sukhis – Tandoori Spiced Chicken causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.
Having a low-carb diet with sukhis – Tandoori Spiced Chicken is one of the possibilities. 7g is provided by sukhis – Tandoori Spiced Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sukhis – Tandoori Spiced Chicken leaves 243g carbohydrates for low-carb dieting. 1 serving of sukhis – Tandoori Spiced Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of sukhis – Tandoori Spiced Chicken leaves 73g sugar for daily intake threshold of sugar. sukhis – Tandoori Spiced Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of sukhis – Tandoori Spiced Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sukhis – Tandoori Spiced Chicken. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of sukhis – Tandoori Spiced Chicken.
There are similar foods to the sukhis – Tandoori Spiced Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Tandoori mix, Tandoori Spiced Chicken, Tandoori Spiced Chicken, Tandoori Spiced Chicken, and Tandoori Spiced Chicken.
The nutrients table of the sukhis – Tandoori Spiced Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sukhis – Tandoori Spiced Chicken |
Nutrient values for sukhis – Tandoori Spiced Chicken |
|---|---|
|
Serving size |
1 portion |
|
Calories |
210 |
|
Carbs percentage |
14% |
|
Fat percentage |
30% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
115 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
45 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for sukhis – Tandoori Spiced Chicken?
The alternative foods for sukhis – Tandoori Spiced Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sukhis – Tandoori Spiced Chicken are listed below.
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Slimfast – Chocolate Crunch is an alternative to sukhis – Tandoori Spiced Chicken because it has 210 calories, similar to sukhis – Tandoori Spiced Chicken. The Slimfast – Chocolate Crunch has less iron than sukhis – Tandoori Spiced Chicken, and less calcium than sukhis – Tandoori Spiced Chicken. The Slimfast – Chocolate Crunch has less protein than sukhis – Tandoori Spiced Chicken. To learn more about Slimfast – Chocolate Crunch, read related food calories, and a nutrition guide.
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Panera – Half Turkey Sandwich is an alternative to sukhis – Tandoori Spiced Chicken because it has 210 calories, similar to sukhis – Tandoori Spiced Chicken. The Panera – Half Turkey Sandwich has similar iron to sukhis – Tandoori Spiced Chicken, and less calcium than sukhis – Tandoori Spiced Chicken. The Panera – Half Turkey Sandwich has less protein than sukhis – Tandoori Spiced Chicken. To learn more about Panera – Half Turkey Sandwich, read related food calories, and a nutrition guide.