Sun Chips – Whole Grain Chips is a Sun Chips type of food with 1 ounce serving size that provides 140 calories. Sun Chips – Whole Grain Chips has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Sun Chips – Whole Grain Chips. Sun Chips – Whole Grain Chips nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Sun Chips – Whole Grain Chips has the vitamins A, and C within it. Sun Chips – Whole Grain Chips has 0 % vitamin A and 0 % vitamin C. Sun Chips – Whole Grain Chips has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun Chips – Whole Grain Chips has 3 g dietary fiber, and 2 g sugar. 1 serving of Sun Chips – Whole Grain Chips provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Sun Chips – Whole Grain Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Sun Chips – Whole Grain Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Chips – Whole Grain Chips provides 6g fat for total of 67g. After 1 serving of Sun Chips – Whole Grain Chips, 61g is needed for heart health. Sun Chips – Whole Grain Chips provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sun Chips – Whole Grain Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Chips – Whole Grain Chips is one of the possibilities. 19g is provided by Sun Chips – Whole Grain Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Chips – Whole Grain Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Sun Chips – Whole Grain Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Sun Chips – Whole Grain Chips leaves 73g sugar for daily intake threshold of sugar. Sun Chips – Whole Grain Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sun Chips – Whole Grain Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Chips – Whole Grain Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sun Chips – Whole Grain Chips.
There are similar foods to the Sun Chips – Whole Grain Chips in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Chips, Original, Whole grain Chips, Original, Whole Grain Original Chips, Whole Grain Chips, Zesty Queso, and Sweet Potato Chips, Whole Grain.
The nutrients table of the Sun Chips – Whole Grain Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sun Chips – Whole Grain Chips |
Nutrient values for Sun Chips – Whole Grain Chips |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sun Chips – Whole Grain Chips?
The alternative foods for Sun Chips – Whole Grain Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun Chips – Whole Grain Chips are listed below.
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Garden of Eatin’ – Corn Tortilla Chips is an alternative to Sun Chips – Whole Grain Chips because it has 140 calories, similar to Sun Chips – Whole Grain Chips. The Garden of Eatin’ – Corn Tortilla Chips has similar iron to Sun Chips – Whole Grain Chips, and similar calcium to Sun Chips – Whole Grain Chips. The Garden of Eatin’ – Corn Tortilla Chips has similar protein to Sun Chips – Whole Grain Chips. To learn more about Garden of Eatin’ – Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Tim’s – Jalapeno Chips is an alternative to Sun Chips – Whole Grain Chips because it has 140 calories, similar to Sun Chips – Whole Grain Chips. The Tim’s – Jalapeno Chips has similar iron to Sun Chips – Whole Grain Chips, and similar calcium to Sun Chips – Whole Grain Chips. The Tim’s – Jalapeno Chips has similar protein to Sun Chips – Whole Grain Chips. To learn more about Tim’s – Jalapeno Chips, read related food calories, and a nutrition guide.
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Ruffles – Reduced Fat is an alternative to Sun Chips – Whole Grain Chips because it has 140 calories, similar to Sun Chips – Whole Grain Chips. The Ruffles – Reduced Fat has similar iron to Sun Chips – Whole Grain Chips, and similar calcium to Sun Chips – Whole Grain Chips. The Ruffles – Reduced Fat has similar protein to Sun Chips – Whole Grain Chips. To learn more about Ruffles – Reduced Fat, read related food calories, and a nutrition guide.
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Pringles – Multigrain Chips is an alternative to Sun Chips – Whole Grain Chips because it has 140 calories, similar to Sun Chips – Whole Grain Chips. The Pringles – Multigrain Chips has similar iron to Sun Chips – Whole Grain Chips, and similar calcium to Sun Chips – Whole Grain Chips. The Pringles – Multigrain Chips has less protein than Sun Chips – Whole Grain Chips. To learn more about Pringles – Multigrain Chips, read related food calories, and a nutrition guide.
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Herr’s – Hot Saucr Chips is an alternative to Sun Chips – Whole Grain Chips because it has 140 calories, similar to Sun Chips – Whole Grain Chips. The Herr’s – Hot Saucr Chips has similar iron to Sun Chips – Whole Grain Chips, and similar calcium to Sun Chips – Whole Grain Chips. The Herr’s – Hot Saucr Chips has similar protein to Sun Chips – Whole Grain Chips. To learn more about Herr’s – Hot Saucr Chips, read related food calories, and a nutrition guide.