Sun-Pat – Crunchy Peanut Butter is a Sun-Pat type of food with 100 g serving size that provides 615 calories. Sun-Pat – Crunchy Peanut Butter has 10% carbohydrate, and 73% fat, 17% protein in 100 gram of Sun-Pat – Crunchy Peanut Butter. Sun-Pat – Crunchy Peanut Butter nutrient values are 15 g carbohydrate, 25 g protein, and 48 g fat. Sun-Pat – Crunchy Peanut Butter has the vitamins A, and C within it. Sun-Pat – Crunchy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Sun-Pat – Crunchy Peanut Butter has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun-Pat – Crunchy Peanut Butter has 6 g dietary fiber, and 4 g sugar. 1 serving of Sun-Pat – Crunchy Peanut Butter provides 0 % iron, 11 g polyunsaturated and 25 g unsaturated fat along with 9 g saturated fat. Sun-Pat – Crunchy Peanut Butter provides 615g of 2,000 cal by leaving 1,385 cal.
Sun-Pat – Crunchy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun-Pat – Crunchy Peanut Butter provides 48g fat for total of 67g. After 1 serving of Sun-Pat – Crunchy Peanut Butter, 19g is needed for heart health. Sun-Pat – Crunchy Peanut Butter provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sun-Pat – Crunchy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun-Pat – Crunchy Peanut Butter is one of the possibilities. 15g is provided by Sun-Pat – Crunchy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun-Pat – Crunchy Peanut Butter leaves 235g carbohydrates for low-carb dieting. 1 serving of Sun-Pat – Crunchy Peanut Butter provides 4g sugar for daily 75g sugar intake. 1 serving of Sun-Pat – Crunchy Peanut Butter leaves 71g sugar for daily intake threshold of sugar. Sun-Pat – Crunchy Peanut Butter provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sun-Pat – Crunchy Peanut Butter 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sun-Pat – Crunchy Peanut Butter. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sun-Pat – Crunchy Peanut Butter.
There are similar foods to the Sun-Pat – Crunchy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter (Crunchy), Crunchy, Crunchy Peanut Butter, Crunchy peanut butter, and Crunchy Peanut Butter (Mw).
The nutrients table of the Sun-Pat – Crunchy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sun-Pat – Crunchy Peanut Butter |
Nutrient values for Sun-Pat – Crunchy Peanut Butter |
|---|---|
|
Serving size |
100 g |
|
Calories |
615 |
|
Carbs percentage |
10% |
|
Fat percentage |
73% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
48 g |
|
Saturated |
9 g |
|
Polyunsaturated |
11 g |
|
Monounsaturated |
25 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sun-Pat – Crunchy Peanut Butter?
The alternative foods for Sun-Pat – Crunchy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun-Pat – Crunchy Peanut Butter are listed below.
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pisutachio is an alternative to Sun-Pat – Crunchy Peanut Butter because it has 615 calories, similar to Sun-Pat – Crunchy Peanut Butter. The pisutachio has more iron than Sun-Pat – Crunchy Peanut Butter, and more calcium than Sun-Pat – Crunchy Peanut Butter. The pisutachio has less protein than Sun-Pat – Crunchy Peanut Butter. To learn more about pisutachio, read related food calories, and a nutrition guide.