Sun Warrior – Protein Shake is a Sun Warrior type of food with 22 g serving size that provides 80 calories. Sun Warrior – Protein Shake has 19% carbohydrate, and 11% fat, 71% protein in 100 gram of Sun Warrior – Protein Shake. Sun Warrior – Protein Shake nutrient values are 4 g carbohydrate, 15 g protein, and 1 g fat. Sun Warrior – Protein Shake has the vitamins A, and C within it. Sun Warrior – Protein Shake has 0 % vitamin A and 0 % vitamin C. Sun Warrior – Protein Shake has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun Warrior – Protein Shake has 2 g dietary fiber, and 1 g sugar. 1 serving of Sun Warrior – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sun Warrior – Protein Shake provides 80g of 2,000 cal by leaving 1,920 cal.
Sun Warrior – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Warrior – Protein Shake provides 1g fat for total of 67g. After 1 serving of Sun Warrior – Protein Shake, 66g is needed for heart health. Sun Warrior – Protein Shake provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Sun Warrior – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Warrior – Protein Shake is one of the possibilities. 4g is provided by Sun Warrior – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Warrior – Protein Shake leaves 246g carbohydrates for low-carb dieting. 1 serving of Sun Warrior – Protein Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Sun Warrior – Protein Shake leaves 74g sugar for daily intake threshold of sugar. Sun Warrior – Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sun Warrior – Protein Shake 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Warrior – Protein Shake. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Sun Warrior – Protein Shake.
There are similar foods to the Sun Warrior – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Vanilla Protein Shake, Protein Shake, Shake, and Protein.
The nutrients table of the Sun Warrior – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sun Warrior – Protein Shake |
Nutrient values for Sun Warrior – Protein Shake |
|---|---|
|
Serving size |
22 g |
|
Calories |
80 |
|
Carbs percentage |
19% |
|
Fat percentage |
11% |
|
Protein percentage |
71% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Sun Warrior – Protein Shake?
The alternative foods for Sun Warrior – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun Warrior – Protein Shake are listed below.
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Marks & Spencer – Salt and Vinegar Rice & Corn Cakes is an alternative to Sun Warrior – Protein Shake because it has 80 calories, similar to Sun Warrior – Protein Shake. The Marks & Spencer – Salt and Vinegar Rice & Corn Cakes has similar iron to Sun Warrior – Protein Shake, and less calcium than Sun Warrior – Protein Shake. The Marks & Spencer – Salt and Vinegar Rice & Corn Cakes has less protein than Sun Warrior – Protein Shake. To learn more about Marks & Spencer – Salt and Vinegar Rice & Corn Cakes, read related food calories, and a nutrition guide.
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Angel – Cereal Shape is an alternative to Sun Warrior – Protein Shake because it has 80 calories, similar to Sun Warrior – Protein Shake. The Angel – Cereal Shape has more iron than Sun Warrior – Protein Shake, and more calcium than Sun Warrior – Protein Shake. The Angel – Cereal Shape has less protein than Sun Warrior – Protein Shake. To learn more about Angel – Cereal Shape, read related food calories, and a nutrition guide.
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Bipro – Protein is an alternative to Sun Warrior – Protein Shake because it has 80 calories, similar to Sun Warrior – Protein Shake. The Bipro – Protein has similar iron to Sun Warrior – Protein Shake, and more calcium than Sun Warrior – Protein Shake. The Bipro – Protein has more protein than Sun Warrior – Protein Shake. To learn more about Bipro – Protein, read related food calories, and a nutrition guide.