Sunbeam – Hamburger Bun is a Sunbeam type of food with 1 Bun (43g) serving size that provides 120 calories. Sunbeam – Hamburger Bun has 79% carbohydrate, and 7% fat, 13% protein in 100 gram of Sunbeam – Hamburger Bun. Sunbeam – Hamburger Bun nutrient values are 24 g carbohydrate, 4 g protein, and 1 g fat. Sunbeam – Hamburger Bun has the vitamins A, and C within it. Sunbeam – Hamburger Bun has 0 % vitamin A and 0 % vitamin C. Sunbeam – Hamburger Bun has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbeam – Hamburger Bun has 1 g dietary fiber, and 4 g sugar. 1 serving of Sunbeam – Hamburger Bun provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunbeam – Hamburger Bun provides 120g of 2,000 cal by leaving 1,880 cal.
Sunbeam – Hamburger Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbeam – Hamburger Bun provides 1g fat for total of 67g. After 1 serving of Sunbeam – Hamburger Bun, 66g is needed for heart health. Sunbeam – Hamburger Bun provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Sunbeam – Hamburger Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbeam – Hamburger Bun is one of the possibilities. 24g is provided by Sunbeam – Hamburger Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbeam – Hamburger Bun leaves 226g carbohydrates for low-carb dieting. 1 serving of Sunbeam – Hamburger Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Sunbeam – Hamburger Bun leaves 71g sugar for daily intake threshold of sugar. Sunbeam – Hamburger Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sunbeam – Hamburger Bun 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbeam – Hamburger Bun. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sunbeam – Hamburger Bun.
There are similar foods to the Sunbeam – Hamburger Bun in terms of nutrition, daily intake amount, and calorie amount. These are Hamburger Bun – 2013, Potato Hamburger Bun, Jumbo Hamburger Bun (Seedless), Hamburger Bun 2.5 oz, and Seeded Hamburger Bun.
The nutrients table of the Sunbeam – Hamburger Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunbeam – Hamburger Bun |
Nutrient values for Sunbeam – Hamburger Bun |
|---|---|
|
Serving size |
1 Bun (43g) |
|
Calories |
120 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
13% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Sunbeam – Hamburger Bun?
The similar foods to Sunbeam – Hamburger Bun involve alike nutritional values from the same Sunbeam type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunbeam – Hamburger Bun are listed below.
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Sunbeam – Toast is a similar nourishment to Sunbeam – Hamburger Bun because both of the Sunbeam – Hamburger Bun and Sunbeam – Toast are from Sunbeam. The Sunbeam – Hamburger Bun has more calories than Sunbeam – Toast because Sunbeam – Hamburger Bun has 120 calories, and it is 50 more calories than Sunbeam – Toast. The Sunbeam – Toast has less iron than Sunbeam – Hamburger Bun, and less calcium than Sunbeam – Hamburger Bun. The Sunbeam – Toast has less protein than Sunbeam – Hamburger Bun. To learn more about Sunbeam – Toast, read related food calories, and a nutrition guide.
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Sunbeam – Texas Toast is a similar nourishment to Sunbeam – Hamburger Bun because both of the Sunbeam – Hamburger Bun and Sunbeam – Texas Toast are from Sunbeam. The Sunbeam – Hamburger Bun has more calories than Sunbeam – Texas Toast because Sunbeam – Hamburger Bun has 120 calories, and it is 30 more calories than Sunbeam – Texas Toast. The Sunbeam – Texas Toast has similar iron to Sunbeam – Hamburger Bun, and less calcium than Sunbeam – Hamburger Bun. The Sunbeam – Texas Toast has less protein than Sunbeam – Hamburger Bun. To learn more about Sunbeam – Texas Toast, read related food calories, and a nutrition guide.
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Sunbeam – Old Fashioned White Bread is a similar nourishment to Sunbeam – Hamburger Bun because both of the Sunbeam – Hamburger Bun and Sunbeam – Old Fashioned White Bread are from Sunbeam. The Sunbeam – Hamburger Bun has more calories than Sunbeam – Old Fashioned White Bread because Sunbeam – Hamburger Bun has 120 calories, and it is 50 more calories than Sunbeam – Old Fashioned White Bread. The Sunbeam – Old Fashioned White Bread has less iron than Sunbeam – Hamburger Bun, and less calcium than Sunbeam – Hamburger Bun. The Sunbeam – Old Fashioned White Bread has less protein than Sunbeam – Hamburger Bun. To learn more about Sunbeam – Old Fashioned White Bread, read related food calories, and a nutrition guide.
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Sunbeam – Honey Wheat Bread is a similar nourishment to Sunbeam – Hamburger Bun because both of the Sunbeam – Hamburger Bun and Sunbeam – Honey Wheat Bread are from Sunbeam. The Sunbeam – Hamburger Bun has more calories than Sunbeam – Honey Wheat Bread because Sunbeam – Hamburger Bun has 120 calories, and it is 10 more calories than Sunbeam – Honey Wheat Bread. The Sunbeam – Honey Wheat Bread has more iron than Sunbeam – Hamburger Bun, and similar calcium to Sunbeam – Hamburger Bun. The Sunbeam – Honey Wheat Bread has similar protein to Sunbeam – Hamburger Bun. To learn more about Sunbeam – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Sunbeam – Hot Dog Bun is a similar nourishment to Sunbeam – Hamburger Bun because both of the Sunbeam – Hamburger Bun and Sunbeam – Hot Dog Bun are from Sunbeam. The Sunbeam – Hamburger Bun has similar calories to Sunbeam – Hot Dog Bun because Sunbeam – Hamburger Bun has 120 calories, and it is similar calories to Sunbeam – Hot Dog Bun. The Sunbeam – Hot Dog Bun has similar iron to Sunbeam – Hamburger Bun, and similar calcium to Sunbeam – Hamburger Bun. The Sunbeam – Hot Dog Bun has similar protein to Sunbeam – Hamburger Bun. To learn more about Sunbeam – Hot Dog Bun, read related food calories, and a nutrition guide.