Sunbeam – Old Fashioned White Bread is a Sunbeam type of food with 1 Slice serving size that provides 70 calories. Sunbeam – Old Fashioned White Bread has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Sunbeam – Old Fashioned White Bread. Sunbeam – Old Fashioned White Bread nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Sunbeam – Old Fashioned White Bread has the vitamins A, and C within it. Sunbeam – Old Fashioned White Bread has 0 % vitamin A and 0 % vitamin C. Sunbeam – Old Fashioned White Bread has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbeam – Old Fashioned White Bread has 0 g dietary fiber, and 2 g sugar. 1 serving of Sunbeam – Old Fashioned White Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunbeam – Old Fashioned White Bread provides 70g of 2,000 cal by leaving 1,930 cal.
Sunbeam – Old Fashioned White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbeam – Old Fashioned White Bread provides 1g fat for total of 67g. After 1 serving of Sunbeam – Old Fashioned White Bread, 66g is needed for heart health. Sunbeam – Old Fashioned White Bread provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sunbeam – Old Fashioned White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbeam – Old Fashioned White Bread is one of the possibilities. 14g is provided by Sunbeam – Old Fashioned White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbeam – Old Fashioned White Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Sunbeam – Old Fashioned White Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Sunbeam – Old Fashioned White Bread leaves 73g sugar for daily intake threshold of sugar. Sunbeam – Old Fashioned White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sunbeam – Old Fashioned White Bread 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbeam – Old Fashioned White Bread. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sunbeam – Old Fashioned White Bread.
There are similar foods to the Sunbeam – Old Fashioned White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashioned White Bread, Sunbeam Old Fashioned White Bread, Old Fashioned Bread, bread, and Old Fashioned Enriched Bread.
The nutrients table of the Sunbeam – Old Fashioned White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunbeam – Old Fashioned White Bread |
Nutrient values for Sunbeam – Old Fashioned White Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
70 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sunbeam – Old Fashioned White Bread?
The alternative foods for Sunbeam – Old Fashioned White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbeam – Old Fashioned White Bread are listed below.
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Master – English Muffin Toasting Bread is an alternative to Sunbeam – Old Fashioned White Bread because it has 70 calories, similar to Sunbeam – Old Fashioned White Bread. The Master – English Muffin Toasting Bread has similar iron to Sunbeam – Old Fashioned White Bread, and more calcium than Sunbeam – Old Fashioned White Bread. The Master – English Muffin Toasting Bread has more protein than Sunbeam – Old Fashioned White Bread. To learn more about Master – English Muffin Toasting Bread, read related food calories, and a nutrition guide.
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Nature’s Own – Honey Oat Bread is an alternative to Sunbeam – Old Fashioned White Bread because it has 70 calories, similar to Sunbeam – Old Fashioned White Bread. The Nature’s Own – Honey Oat Bread has similar iron to Sunbeam – Old Fashioned White Bread, and similar calcium to Sunbeam – Old Fashioned White Bread. The Nature’s Own – Honey Oat Bread has more protein than Sunbeam – Old Fashioned White Bread. To learn more about Nature’s Own – Honey Oat Bread, read related food calories, and a nutrition guide.
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Mars – Turkey Bologna is an alternative to Sunbeam – Old Fashioned White Bread because it has 70 calories, similar to Sunbeam – Old Fashioned White Bread. The Mars – Turkey Bologna has less iron than Sunbeam – Old Fashioned White Bread, and more calcium than Sunbeam – Old Fashioned White Bread. The Mars – Turkey Bologna has more protein than Sunbeam – Old Fashioned White Bread. To learn more about Mars – Turkey Bologna, read related food calories, and a nutrition guide.
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L’oven Fresh – Traditional Oat Bran Bread is an alternative to Sunbeam – Old Fashioned White Bread because it has 70 calories, similar to Sunbeam – Old Fashioned White Bread. The L’oven Fresh – Traditional Oat Bran Bread has similar iron to Sunbeam – Old Fashioned White Bread, and more calcium than Sunbeam – Old Fashioned White Bread. The L’oven Fresh – Traditional Oat Bran Bread has more protein than Sunbeam – Old Fashioned White Bread. To learn more about L’oven Fresh – Traditional Oat Bran Bread, read related food calories, and a nutrition guide.
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Wonder Bread – White – Bread is an alternative to Sunbeam – Old Fashioned White Bread because it has 70 calories, similar to Sunbeam – Old Fashioned White Bread. The Wonder Bread – White – Bread has similar iron to Sunbeam – Old Fashioned White Bread, and more calcium than Sunbeam – Old Fashioned White Bread. The Wonder Bread – White – Bread has similar protein to Sunbeam – Old Fashioned White Bread. To learn more about Wonder Bread – White – Bread, read related food calories, and a nutrition guide.