Sunbelt Bakery – Low Fat Granola is a Sunbelt Bakery type of food with 0.666667 cup serving size that provides 220 calories. Sunbelt Bakery – Low Fat Granola has 79% carbohydrate, and 12% fat, 9% protein in 100 gram of Sunbelt Bakery – Low Fat Granola. Sunbelt Bakery – Low Fat Granola nutrient values are 44 g carbohydrate, 5 g protein, and 3 g fat. Sunbelt Bakery – Low Fat Granola has the vitamins A, and C within it. Sunbelt Bakery – Low Fat Granola has 20 % vitamin A and 10 % vitamin C. Sunbelt Bakery – Low Fat Granola has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt Bakery – Low Fat Granola has 4 g dietary fiber, and 16 g sugar. 1 serving of Sunbelt Bakery – Low Fat Granola provides 15 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Sunbelt Bakery – Low Fat Granola provides 220g of 2,000 cal by leaving 1,780 cal.
Sunbelt Bakery – Low Fat Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt Bakery – Low Fat Granola provides 3g fat for total of 67g. After 1 serving of Sunbelt Bakery – Low Fat Granola, 64g is needed for heart health. Sunbelt Bakery – Low Fat Granola provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Sunbelt Bakery – Low Fat Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt Bakery – Low Fat Granola is one of the possibilities. 44g is provided by Sunbelt Bakery – Low Fat Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt Bakery – Low Fat Granola leaves 206g carbohydrates for low-carb dieting. 1 serving of Sunbelt Bakery – Low Fat Granola provides 16g sugar for daily 75g sugar intake. 1 serving of Sunbelt Bakery – Low Fat Granola leaves 59g sugar for daily intake threshold of sugar. Sunbelt Bakery – Low Fat Granola provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sunbelt Bakery – Low Fat Granola 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt Bakery – Low Fat Granola. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt Bakery – Low Fat Granola.
There are similar foods to the Sunbelt Bakery – Low Fat Granola in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Granola, low fat granola, Low Fat Granola (Reid), Granola Low Fat, and Low Fat Granola.
The nutrients table of the Sunbelt Bakery – Low Fat Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunbelt Bakery – Low Fat Granola |
Nutrient values for Sunbelt Bakery – Low Fat Granola |
|---|---|
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Serving size |
0.666667 cup |
|
Calories |
220 |
|
Carbs percentage |
79% |
|
Fat percentage |
12% |
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Protein percentage |
9% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
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Sugar |
16 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Sunbelt Bakery – Low Fat Granola?
The alternative foods for Sunbelt Bakery – Low Fat Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt Bakery – Low Fat Granola are listed below.
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Sunbelt – Low Fat Granola Cereal is an alternative to Sunbelt Bakery – Low Fat Granola because it has 220 calories, similar to Sunbelt Bakery – Low Fat Granola. The Sunbelt – Low Fat Granola Cereal has similar iron to Sunbelt Bakery – Low Fat Granola, and similar calcium to Sunbelt Bakery – Low Fat Granola. The Sunbelt – Low Fat Granola Cereal has similar protein to Sunbelt Bakery – Low Fat Granola. To learn more about Sunbelt – Low Fat Granola Cereal, read related food calories, and a nutrition guide.
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Post – Grape-Nuts Cranberry Vanilla is an alternative to Sunbelt Bakery – Low Fat Granola because it has 220 calories, similar to Sunbelt Bakery – Low Fat Granola. The Post – Grape-Nuts Cranberry Vanilla has more iron than Sunbelt Bakery – Low Fat Granola, and less calcium than Sunbelt Bakery – Low Fat Granola. The Post – Grape-Nuts Cranberry Vanilla has more protein than Sunbelt Bakery – Low Fat Granola. To learn more about Post – Grape-Nuts Cranberry Vanilla, read related food calories, and a nutrition guide.
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Post – Cereal – Grape Nuts Fit is an alternative to Sunbelt Bakery – Low Fat Granola because it has 220 calories, similar to Sunbelt Bakery – Low Fat Granola. The Post – Cereal – Grape Nuts Fit has more iron than Sunbelt Bakery – Low Fat Granola, and less calcium than Sunbelt Bakery – Low Fat Granola. The Post – Cereal – Grape Nuts Fit has more protein than Sunbelt Bakery – Low Fat Granola. To learn more about Post – Cereal – Grape Nuts Fit, read related food calories, and a nutrition guide.
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Grape nuts – Grape Nuts Cranberry Vanilla Fit is an alternative to Sunbelt Bakery – Low Fat Granola because it has 220 calories, similar to Sunbelt Bakery – Low Fat Granola. The Grape nuts – Grape Nuts Cranberry Vanilla Fit has more iron than Sunbelt Bakery – Low Fat Granola, and less calcium than Sunbelt Bakery – Low Fat Granola. The Grape nuts – Grape Nuts Cranberry Vanilla Fit has more protein than Sunbelt Bakery – Low Fat Granola. To learn more about Grape nuts – Grape Nuts Cranberry Vanilla Fit, read related food calories, and a nutrition guide.
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Essential Everyday – Granola is an alternative to Sunbelt Bakery – Low Fat Granola because it has 220 calories, similar to Sunbelt Bakery – Low Fat Granola. The Essential Everyday – Granola has less iron than Sunbelt Bakery – Low Fat Granola, and similar calcium to Sunbelt Bakery – Low Fat Granola. The Essential Everyday – Granola has similar protein to Sunbelt Bakery – Low Fat Granola. To learn more about Essential Everyday – Granola, read related food calories, and a nutrition guide.