Sunbelt – Simple Granola is a Sunbelt type of food with 0.5 cup serving size that provides 240 calories. Sunbelt – Simple Granola has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Sunbelt – Simple Granola. Sunbelt – Simple Granola nutrient values are 40 g carbohydrate, 6 g protein, and 6 g fat. Sunbelt – Simple Granola has the vitamins A, and C within it. Sunbelt – Simple Granola has 0 % vitamin A and 0 % vitamin C. Sunbelt – Simple Granola has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt – Simple Granola has 6 g dietary fiber, and 10 g sugar. 1 serving of Sunbelt – Simple Granola provides 100 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sunbelt – Simple Granola provides 240g of 2,000 cal by leaving 1,760 cal.
Sunbelt – Simple Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt – Simple Granola provides 6g fat for total of 67g. After 1 serving of Sunbelt – Simple Granola, 61g is needed for heart health. Sunbelt – Simple Granola provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sunbelt – Simple Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt – Simple Granola is one of the possibilities. 40g is provided by Sunbelt – Simple Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt – Simple Granola leaves 210g carbohydrates for low-carb dieting. 1 serving of Sunbelt – Simple Granola provides 10g sugar for daily 75g sugar intake. 1 serving of Sunbelt – Simple Granola leaves 65g sugar for daily intake threshold of sugar. Sunbelt – Simple Granola provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sunbelt – Simple Granola 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt – Simple Granola. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sunbelt – Simple Granola.
There are similar foods to the Sunbelt – Simple Granola in terms of nutrition, daily intake amount, and calorie amount. These are Simple Granola, Simple Granola, Simple Granola, Simple Granola (Grams), and Simple Granola Cereal.
The nutrients table of the Sunbelt – Simple Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunbelt – Simple Granola |
Nutrient values for Sunbelt – Simple Granola |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
240 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
40 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
100 % |
What are the alternative foods for Sunbelt – Simple Granola?
The alternative foods for Sunbelt – Simple Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt – Simple Granola are listed below.
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Kroger – 5 Grain Granola is an alternative to Sunbelt – Simple Granola because it has 240 calories, similar to Sunbelt – Simple Granola. The Kroger – 5 Grain Granola has less iron than Sunbelt – Simple Granola, and similar calcium to Sunbelt – Simple Granola. The Kroger – 5 Grain Granola has less protein than Sunbelt – Simple Granola. To learn more about Kroger – 5 Grain Granola, read related food calories, and a nutrition guide.
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Walmart – Red Skin Potato Salad is an alternative to Sunbelt – Simple Granola because it has 240 calories, similar to Sunbelt – Simple Granola. The Walmart – Red Skin Potato Salad has less iron than Sunbelt – Simple Granola, and similar calcium to Sunbelt – Simple Granola. The Walmart – Red Skin Potato Salad has less protein than Sunbelt – Simple Granola. To learn more about Walmart – Red Skin Potato Salad, read related food calories, and a nutrition guide.
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Wild harvest – Granola is an alternative to Sunbelt – Simple Granola because it has 240 calories, similar to Sunbelt – Simple Granola. The Wild harvest – Granola has less iron than Sunbelt – Simple Granola, and similar calcium to Sunbelt – Simple Granola. The Wild harvest – Granola has similar protein to Sunbelt – Simple Granola. To learn more about Wild harvest – Granola, read related food calories, and a nutrition guide.
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Hannaford – Granola is an alternative to Sunbelt – Simple Granola because it has 240 calories, similar to Sunbelt – Simple Granola. The Hannaford – Granola has less iron than Sunbelt – Simple Granola, and more calcium than Sunbelt – Simple Granola. The Hannaford – Granola has similar protein to Sunbelt – Simple Granola. To learn more about Hannaford – Granola, read related food calories, and a nutrition guide.
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Duso’s – Butternut Squash Agnolotti is an alternative to Sunbelt – Simple Granola because it has 240 calories, similar to Sunbelt – Simple Granola. The Duso’s – Butternut Squash Agnolotti has less iron than Sunbelt – Simple Granola, and similar calcium to Sunbelt – Simple Granola. The Duso’s – Butternut Squash Agnolotti has more protein than Sunbelt – Simple Granola. To learn more about Duso’s – Butternut Squash Agnolotti, read related food calories, and a nutrition guide.