sutekiJing – ranchi (onionsosu(Guan Xi )) is a sutekiJing type of food with 1 serving serving size that provides 62 calories. sutekiJing – ranchi (onionsosu(Guan Xi )) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – ranchi (onionsosu(Guan Xi )). sutekiJing – ranchi (onionsosu(Guan Xi )) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – ranchi (onionsosu(Guan Xi )) has the vitamins A, and C within it. sutekiJing – ranchi (onionsosu(Guan Xi )) has — % vitamin A and — % vitamin C. sutekiJing – ranchi (onionsosu(Guan Xi )) has 2300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – ranchi (onionsosu(Guan Xi )) has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – ranchi (onionsosu(Guan Xi )) provides 62g of 2,000 cal by leaving 1,938 cal.
sutekiJing – ranchi (onionsosu(Guan Xi )) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – ranchi (onionsosu(Guan Xi )) provides –g fat for total of 67g. After 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )), 67g is needed for heart health. sutekiJing – ranchi (onionsosu(Guan Xi )) provides 2,300g for 2,300g by leaving 0g for daily sodium intake. sutekiJing – ranchi (onionsosu(Guan Xi )) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – ranchi (onionsosu(Guan Xi )) is one of the possibilities. –g is provided by sutekiJing – ranchi (onionsosu(Guan Xi )) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )) provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )) leaves 75g sugar for daily intake threshold of sugar. sutekiJing – ranchi (onionsosu(Guan Xi )) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – ranchi (onionsosu(Guan Xi )) 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – ranchi (onionsosu(Guan Xi )). Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – ranchi (onionsosu(Guan Xi )).
There are similar foods to the sutekiJing – ranchi (onionsosu(Guan Xi )) in terms of nutrition, daily intake amount, and calorie amount. These are オニオンソース(関西, オニオンソース, おこさまステーキランチ (オニオンソース), ハンバーグ＆カットステーキランチ (オニオンソース), and オニオンソース (1 serving).
The nutrients table of the sutekiJing – ranchi (onionsosu(Guan Xi )) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekiJing – ranchi (onionsosu(Guan Xi )) |
Nutrient values for sutekiJing – ranchi (onionsosu(Guan Xi )) |
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Serving size |
1 serving |
|
Calories |
62 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekiJing – ranchi (onionsosu(Guan Xi ))?
The alternative foods for sutekiJing – ranchi (onionsosu(Guan Xi )) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – ranchi (onionsosu(Guan Xi )) are listed below.
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Orange – Raw is an alternative to sutekiJing – ranchi (onionsosu(Guan Xi )) because it has 62 calories, similar to sutekiJing – ranchi (onionsosu(Guan Xi )). The Orange – Raw has more iron than sutekiJing – ranchi (onionsosu(Guan Xi )), and more calcium than sutekiJing – ranchi (onionsosu(Guan Xi )). The Orange – Raw has more protein than sutekiJing – ranchi (onionsosu(Guan Xi )). To learn more about Orange – Raw, read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – pankeki(Gong Tong ) is an alternative to sutekiJing – ranchi (onionsosu(Guan Xi )) because it has 62 calories, similar to sutekiJing – ranchi (onionsosu(Guan Xi )). The sanmarukuhorudeingusu – pankeki(Gong Tong ) has similar iron to sutekiJing – ranchi (onionsosu(Guan Xi )), and similar calcium to sutekiJing – ranchi (onionsosu(Guan Xi )). The sanmarukuhorudeingusu – pankeki(Gong Tong ) has similar protein to sutekiJing – ranchi (onionsosu(Guan Xi )). To learn more about sanmarukuhorudeingusu – pankeki(Gong Tong ), read related food calories, and a nutrition guide.
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sebunirebun – Shao chikuwa (Zhong Guo , Jiu Zhou ) is an alternative to sutekiJing – ranchi (onionsosu(Guan Xi )) because it has 62 calories, similar to sutekiJing – ranchi (onionsosu(Guan Xi )). The sebunirebun – Shao chikuwa (Zhong Guo , Jiu Zhou ) has similar iron to sutekiJing – ranchi (onionsosu(Guan Xi )), and similar calcium to sutekiJing – ranchi (onionsosu(Guan Xi )). The sebunirebun – Shao chikuwa (Zhong Guo , Jiu Zhou ) has more protein than sutekiJing – ranchi (onionsosu(Guan Xi )). To learn more about sebunirebun – Shao chikuwa (Zhong Guo , Jiu Zhou ), read related food calories, and a nutrition guide.