Taco Bell – Burrito is a Taco Bell type of food with 198 g serving size that provides 370 calories. Taco Bell – Burrito has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of Taco Bell – Burrito. Taco Bell – Burrito nutrient values are 55 g carbohydrate, 15 g protein, and 11 g fat. Taco Bell – Burrito has the vitamins A, and C within it. Taco Bell – Burrito has 0 % vitamin A and 0 % vitamin C. Taco Bell – Burrito has 1050 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Taco Bell – Burrito has 8 g dietary fiber, and 3 g sugar. 1 serving of Taco Bell – Burrito provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Taco Bell – Burrito provides 370g of 2,000 cal by leaving 1,630 cal.
Taco Bell – Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Burrito provides 11g fat for total of 67g. After 1 serving of Taco Bell – Burrito, 56g is needed for heart health. Taco Bell – Burrito provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Taco Bell – Burrito causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Burrito is one of the possibilities. 55g is provided by Taco Bell – Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Burrito leaves 195g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Burrito provides 3g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Burrito leaves 72g sugar for daily intake threshold of sugar. Taco Bell – Burrito provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Taco Bell – Burrito 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Burrito. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Burrito.
There are similar foods to the Taco Bell – Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Burrito Supreme, Breakfast Burrito, Loaded Taco Burrito, Taco Bell Beefy Fritos Burrito, and Combination Burrito.
The nutrients table of the Taco Bell – Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taco Bell – Burrito |
Nutrient values for Taco Bell – Burrito |
|---|---|
|
Serving size |
198 g |
|
Calories |
370 |
|
Carbs percentage |
58% |
|
Fat percentage |
26% |
|
Protein percentage |
16% |
|
Carbs |
55 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Burrito?
The alternative foods for Taco Bell – Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Burrito are listed below.
-
Wendy’s – Smokey Honey Mustard Flat Bread is an alternative to Taco Bell – Burrito because it has 370 calories, similar to Taco Bell – Burrito. The Wendy’s – Smokey Honey Mustard Flat Bread has more iron than Taco Bell – Burrito, and more calcium than Taco Bell – Burrito. The Wendy’s – Smokey Honey Mustard Flat Bread has more protein than Taco Bell – Burrito. To learn more about Wendy’s – Smokey Honey Mustard Flat Bread, read related food calories, and a nutrition guide.