Taco Bell – Nachos is a Taco Bell type of food with serving size that provides 310 calories. Taco Bell – Nachos has 45% carbohydrate, and 50% fat, 5% protein in 100 gram of Taco Bell – Nachos. Taco Bell – Nachos nutrient values are 34 g carbohydrate, 4 g protein, and 17 g fat. Taco Bell – Nachos has the vitamins A, and C within it. Taco Bell – Nachos has 0 % vitamin A and 0 % vitamin C. Taco Bell – Nachos has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bell – Nachos has 3 g dietary fiber, and 2 g sugar. 1 serving of Taco Bell – Nachos provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taco Bell – Nachos provides 310g of 2,000 cal by leaving 1,690 cal.
Taco Bell – Nachos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Nachos provides 17g fat for total of 67g. After 1 serving of Taco Bell – Nachos, 50g is needed for heart health. Taco Bell – Nachos provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Taco Bell – Nachos causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Nachos is one of the possibilities. 34g is provided by Taco Bell – Nachos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Nachos leaves 216g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Nachos provides 2g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Nachos leaves 73g sugar for daily intake threshold of sugar. Taco Bell – Nachos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Nachos 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Nachos. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Nachos.
There are similar foods to the Taco Bell – Nachos in terms of nutrition, daily intake amount, and calorie amount. These are Taco Bell Nachos, Nachos Supreme, Nachos Bellgrande, Taco Bell Nachos, and TACO BELL, Nachos.
The nutrients table of the Taco Bell – Nachos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Nachos |
Nutrient values for Taco Bell – Nachos |
|---|---|
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Serving size |
|
|
Calories |
310 |
|
Carbs percentage |
45% |
|
Fat percentage |
50% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Nachos?
The alternative foods for Taco Bell – Nachos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Nachos are listed below.
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Sodexo Campus – Peach Pie is an alternative to Taco Bell – Nachos because it has 310 calories, similar to Taco Bell – Nachos. The Sodexo Campus – Peach Pie has more iron than Taco Bell – Nachos, and similar calcium to Taco Bell – Nachos. The Sodexo Campus – Peach Pie has less protein than Taco Bell – Nachos. To learn more about Sodexo Campus – Peach Pie, read related food calories, and a nutrition guide.
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Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken is an alternative to Taco Bell – Nachos because it has 310 calories, similar to Taco Bell – Nachos. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has more iron than Taco Bell – Nachos, and more calcium than Taco Bell – Nachos. The Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken has more protein than Taco Bell – Nachos. To learn more about Healthy Choice – Cafe Steamers Sweet and Spicy Orange Zest Chicken, read related food calories, and a nutrition guide.
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Smart Ones – Fish & Chips is an alternative to Taco Bell – Nachos because it has 310 calories, similar to Taco Bell – Nachos. The Smart Ones – Fish & Chips has more iron than Taco Bell – Nachos, and more calcium than Taco Bell – Nachos. The Smart Ones – Fish & Chips has more protein than Taco Bell – Nachos. To learn more about Smart Ones – Fish & Chips, read related food calories, and a nutrition guide.
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Morningstar – Sesame Chik’n is an alternative to Taco Bell – Nachos because it has 310 calories, similar to Taco Bell – Nachos. The Morningstar – Sesame Chik’n has more iron than Taco Bell – Nachos, and more calcium than Taco Bell – Nachos. The Morningstar – Sesame Chik’n has more protein than Taco Bell – Nachos. To learn more about Morningstar – Sesame Chik’n, read related food calories, and a nutrition guide.
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Chickfila – Small Waffle Fries is an alternative to Taco Bell – Nachos because it has 310 calories, similar to Taco Bell – Nachos. The Chickfila – Small Waffle Fries has more iron than Taco Bell – Nachos, and more calcium than Taco Bell – Nachos. The Chickfila – Small Waffle Fries has less protein than Taco Bell – Nachos. To learn more about Chickfila – Small Waffle Fries, read related food calories, and a nutrition guide.