Taco Shop – Burrito, Bean is a Taco Shop type of food with 1 Burrito serving size that provides 297 calories. Taco Shop – Burrito, Bean has 59% carbohydrate, and 26% fat, 15% protein in 100 gram of Taco Shop – Burrito, Bean. Taco Shop – Burrito, Bean nutrient values are 47 g carbohydrate, 12 g protein, and 9 g fat. Taco Shop – Burrito, Bean has the vitamins A, and C within it. Taco Shop – Burrito, Bean has 20 % vitamin A and 8 % vitamin C. Taco Shop – Burrito, Bean has 915 mg sodium, 0 mg potassium, 7 mg cholesterol, and 0 g trans fat. Taco Shop – Burrito, Bean has 8 g dietary fiber, and 1 g sugar. 1 serving of Taco Shop – Burrito, Bean provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taco Shop – Burrito, Bean provides 297g of 2,000 cal by leaving 1,703 cal.
Taco Shop – Burrito, Bean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Shop – Burrito, Bean provides 9g fat for total of 67g. After 1 serving of Taco Shop – Burrito, Bean, 58g is needed for heart health. Taco Shop – Burrito, Bean provides 915g for 2,300g by leaving 1,385g for daily sodium intake. Taco Shop – Burrito, Bean causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Taco Shop – Burrito, Bean is one of the possibilities. 47g is provided by Taco Shop – Burrito, Bean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Shop – Burrito, Bean leaves 203g carbohydrates for low-carb dieting. 1 serving of Taco Shop – Burrito, Bean provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Shop – Burrito, Bean leaves 74g sugar for daily intake threshold of sugar. Taco Shop – Burrito, Bean provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Taco Shop – Burrito, Bean 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Shop – Burrito, Bean. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Taco Shop – Burrito, Bean.
There are similar foods to the Taco Shop – Burrito, Bean in terms of nutrition, daily intake amount, and calorie amount. These are Burrito, Bean, Bean and Cheese Burrito, Bean Burrito, Bean and Cheese Burrito, and Bean & Cheese Burrito – Regular.
The nutrients table of the Taco Shop – Burrito, Bean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Shop – Burrito, Bean |
Nutrient values for Taco Shop – Burrito, Bean |
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Serving size |
1 Burrito |
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Calories |
297 |
|
Carbs percentage |
59% |
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Fat percentage |
26% |
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Protein percentage |
15% |
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Carbs |
47 g |
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Dietary fiber |
8 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
915 mg |
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Potassium |
0 mg |
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Cholesterol |
7 mg |
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Vitamin a |
20 % |
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Vitamin c |
8 % |
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Calcium |
17 % |
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Iron |
11 % |
What are the similar foods to Taco Shop – Burrito, Bean?
The similar foods to Taco Shop – Burrito, Bean involve alike nutritional values from the same Taco Shop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Shop – Burrito, Bean are listed below.
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Taco Shop – Taco is a similar nourishment to Taco Shop – Burrito, Bean because both of the Taco Shop – Burrito, Bean and Taco Shop – Taco are from Taco Shop. The Taco Shop – Burrito, Bean has more calories than Taco Shop – Taco because Taco Shop – Burrito, Bean has 297 calories, and it is 136 more calories than Taco Shop – Taco. The Taco Shop – Taco has less iron than Taco Shop – Burrito, Bean, and less calcium than Taco Shop – Burrito, Bean. The Taco Shop – Taco has less protein than Taco Shop – Burrito, Bean. To learn more about Taco Shop – Taco, read related food calories, and a nutrition guide.
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Taco Shop – Super Taco is a similar nourishment to Taco Shop – Burrito, Bean because both of the Taco Shop – Burrito, Bean and Taco Shop – Super Taco are from Taco Shop. The Taco Shop – Burrito, Bean has more calories than Taco Shop – Super Taco because Taco Shop – Burrito, Bean has 297 calories, and it is 12 more calories than Taco Shop – Super Taco. The Taco Shop – Super Taco has less iron than Taco Shop – Burrito, Bean, and less calcium than Taco Shop – Burrito, Bean. The Taco Shop – Super Taco has similar protein to Taco Shop – Burrito, Bean. To learn more about Taco Shop – Super Taco, read related food calories, and a nutrition guide.