The Taher Inc – Bar, M&M Rice Krispy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Taher Inc – Bar, M&M Rice Krispy is a Taher Inc type of food with 1 Each serving size that provides 530 calories. Taher Inc – Bar, M&M Rice Krispy has 67% carbohydrate, and 30% fat, 3% protein in 100 gram of Taher Inc – Bar, M&M Rice Krispy. Taher Inc – Bar, M&M Rice Krispy nutrient values are 90 g carbohydrate, 4 g protein, and 18 g fat. Taher Inc – Bar, M&M Rice Krispy has the vitamins A, and C within it. Taher Inc – Bar, M&M Rice Krispy has 10 % vitamin A and 25 % vitamin C. Taher Inc – Bar, M&M Rice Krispy has 260 mg sodium, — mg potassium, 40 mg cholesterol, and 0 g trans fat. Taher Inc – Bar, M&M Rice Krispy has 1 g dietary fiber, and 51 g sugar. 1 serving of Taher Inc – Bar, M&M Rice Krispy provides 50 % iron, — g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Taher Inc – Bar, M&M Rice Krispy provides 530g of 2,000 cal by leaving 1,470 cal.

 

Taher Inc – Bar, M&M Rice Krispy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Bar, M&M Rice Krispy provides 18g fat for total of 67g. After 1 serving of Taher Inc – Bar, M&M Rice Krispy, 49g is needed for heart health. Taher Inc – Bar, M&M Rice Krispy provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Taher Inc – Bar, M&M Rice Krispy causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Taher Inc – Bar, M&M Rice Krispy is one of the possibilities. 90g is provided by Taher Inc – Bar, M&M Rice Krispy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Bar, M&M Rice Krispy leaves 160g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Bar, M&M Rice Krispy provides 51g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Bar, M&M Rice Krispy leaves 24g sugar for daily intake threshold of sugar. Taher Inc – Bar, M&M Rice Krispy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Taher Inc – Bar, M&M Rice Krispy 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Bar, M&M Rice Krispy. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Bar, M&M Rice Krispy.

 

There are similar foods to the Taher Inc – Bar, M&M Rice Krispy in terms of nutrition, daily intake amount, and calorie amount. These are Cookie, M&M, Bar, Chocolate Dipped Rice Krispy, M & M Cookie, Bar, Rice Krispie, and Bar, Taher Brownie.

 

The nutrients table of the Taher Inc – Bar, M&M Rice Krispy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Taher Inc – Bar, M&M Rice Krispy	Nutrient values for Taher Inc – Bar, M&M Rice Krispy
Serving size	1 Each
Calories	530
Carbs percentage	67%
Fat percentage	30%
Protein percentage	3%
Carbs	90 g
Dietary fiber	1 g
Sugar	51 g
Fat	18 g
Saturated	11 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	0 g
Protein	4 g
Sodium	260 mg
Potassium	— mg
Cholesterol	40 mg
Vitamin a	10 %
Vitamin c	25 %
Calcium	2 %
Iron	50 %

What are the similar foods to Taher Inc – Bar, M&M Rice Krispy?

The similar foods to Taher Inc – Bar, M&M Rice Krispy involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Bar, M&M Rice Krispy are listed below.

1. Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Bar, M&M Rice Krispy because both of the Taher Inc – Bar, M&M Rice Krispy and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Bar, M&M Rice Krispy has more calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Bar, M&M Rice Krispy has 530 calories, and it is 60 more calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Bar, M&M Rice Krispy, and less calcium than Taher Inc – Bar, M&M Rice Krispy. The Taher Inc – Sausage, 1/4 lb Beef Frank has more protein than Taher Inc – Bar, M&M Rice Krispy. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.

2. Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Bar, M&M Rice Krispy because both of the Taher Inc – Bar, M&M Rice Krispy and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Bar, M&M Rice Krispy has more calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Bar, M&M Rice Krispy has 530 calories, and it is 140 more calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Bar, M&M Rice Krispy, and more calcium than Taher Inc – Bar, M&M Rice Krispy. The Taher Inc – Pizza BBQ Chicken has more protein than Taher Inc – Bar, M&M Rice Krispy. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.

3. Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Bar, M&M Rice Krispy because both of the Taher Inc – Bar, M&M Rice Krispy and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Bar, M&M Rice Krispy has more calories than Taher Inc – Beef lasagna because Taher Inc – Bar, M&M Rice Krispy has 530 calories, and it is 120 more calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has less iron than Taher Inc – Bar, M&M Rice Krispy, and more calcium than Taher Inc – Bar, M&M Rice Krispy. The Taher Inc – Beef lasagna has more protein than Taher Inc – Bar, M&M Rice Krispy. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.

4. Taher Inc – French Fries is a similar nourishment to Taher Inc – Bar, M&M Rice Krispy because both of the Taher Inc – Bar, M&M Rice Krispy and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Bar, M&M Rice Krispy has more calories than Taher Inc – French Fries because Taher Inc – Bar, M&M Rice Krispy has 530 calories, and it is 341 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has less iron than Taher Inc – Bar, M&M Rice Krispy, and less calcium than Taher Inc – Bar, M&M Rice Krispy. The Taher Inc – French Fries has less protein than Taher Inc – Bar, M&M Rice Krispy. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.

5. Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Bar, M&M Rice Krispy because both of the Taher Inc – Bar, M&M Rice Krispy and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Bar, M&M Rice Krispy has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – Bar, M&M Rice Krispy has 530 calories, and it is 83 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has less iron than Taher Inc – Bar, M&M Rice Krispy, and more calcium than Taher Inc – Bar, M&M Rice Krispy. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – Bar, M&M Rice Krispy. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.