Taher Inc – Fried Chicken Sandwich is a Taher Inc type of food with 1 Serving serving size that provides 370 calories. Taher Inc – Fried Chicken Sandwich has 46% carbohydrate, and 28% fat, 25% protein in 100 gram of Taher Inc – Fried Chicken Sandwich. Taher Inc – Fried Chicken Sandwich nutrient values are 44 g carbohydrate, 24 g protein, and 12 g fat. Taher Inc – Fried Chicken Sandwich has the vitamins A, and C within it. Taher Inc – Fried Chicken Sandwich has 40 % vitamin A and 8 % vitamin C. Taher Inc – Fried Chicken Sandwich has 857 mg sodium, 0 mg potassium, 123 mg cholesterol, and 0 g trans fat. Taher Inc – Fried Chicken Sandwich has 2 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Fried Chicken Sandwich provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taher Inc – Fried Chicken Sandwich provides 370g of 2,000 cal by leaving 1,630 cal.
Taher Inc – Fried Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Fried Chicken Sandwich provides 12g fat for total of 67g. After 1 serving of Taher Inc – Fried Chicken Sandwich, 55g is needed for heart health. Taher Inc – Fried Chicken Sandwich provides 857g for 2,300g by leaving 1,443g for daily sodium intake. Taher Inc – Fried Chicken Sandwich causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Fried Chicken Sandwich is one of the possibilities. 44g is provided by Taher Inc – Fried Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Fried Chicken Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Fried Chicken Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Fried Chicken Sandwich leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Fried Chicken Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Fried Chicken Sandwich 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Fried Chicken Sandwich. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Fried Chicken Sandwich.
There are similar foods to the Taher Inc – Fried Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Gyro Sandwich, Sandwich, Cubano, Grilled Chicken Sandwich, Chicken Schwarma, and Chicken Tagine.
The nutrients table of the Taher Inc – Fried Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Fried Chicken Sandwich |
Nutrient values for Taher Inc – Fried Chicken Sandwich |
|---|---|
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Serving size |
1 Serving |
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Calories |
370 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
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Protein percentage |
25% |
|
Carbs |
44 g |
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Dietary fiber |
2 g |
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Sugar |
— g |
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Fat |
12 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
24 g |
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Sodium |
857 mg |
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Potassium |
0 mg |
|
Cholesterol |
123 mg |
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Vitamin a |
40 % |
|
Vitamin c |
8 % |
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Calcium |
2 % |
|
Iron |
16 % |
What are the alternative foods for Taher Inc – Fried Chicken Sandwich?
The alternative foods for Taher Inc – Fried Chicken Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Fried Chicken Sandwich are listed below.
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Sodexo Campus – Mediterranean Quinoa Salad with Chicken is an alternative to Taher Inc – Fried Chicken Sandwich because it has 370 calories, similar to Taher Inc – Fried Chicken Sandwich. The Sodexo Campus – Mediterranean Quinoa Salad with Chicken has less iron than Taher Inc – Fried Chicken Sandwich, and more calcium than Taher Inc – Fried Chicken Sandwich. The Sodexo Campus – Mediterranean Quinoa Salad with Chicken has more protein than Taher Inc – Fried Chicken Sandwich. To learn more about Sodexo Campus – Mediterranean Quinoa Salad with Chicken, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Celery & Carrots Ranch-lg is an alternative to Taher Inc – Fried Chicken Sandwich because it has 370 calories, similar to Taher Inc – Fried Chicken Sandwich. The Sodexo Healthcare – Celery & Carrots Ranch-lg has less iron than Taher Inc – Fried Chicken Sandwich, and more calcium than Taher Inc – Fried Chicken Sandwich. The Sodexo Healthcare – Celery & Carrots Ranch-lg has less protein than Taher Inc – Fried Chicken Sandwich. To learn more about Sodexo Healthcare – Celery & Carrots Ranch-lg, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette is an alternative to Taher Inc – Fried Chicken Sandwich because it has 370 calories, similar to Taher Inc – Fried Chicken Sandwich. The Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has more iron than Taher Inc – Fried Chicken Sandwich, and more calcium than Taher Inc – Fried Chicken Sandwich. The Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette has less protein than Taher Inc – Fried Chicken Sandwich. To learn more about Sodexo (Workplace, Healthcare) – Grape and Walnut Tuna Salad Baguette, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce is an alternative to Taher Inc – Fried Chicken Sandwich because it has 370 calories, similar to Taher Inc – Fried Chicken Sandwich. The Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce has similar iron to Taher Inc – Fried Chicken Sandwich, and more calcium than Taher Inc – Fried Chicken Sandwich. The Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce has more protein than Taher Inc – Fried Chicken Sandwich. To learn more about Sodexo (Campus, Healthcare) – Chicken, Penne & Chipotle Alfredo Sauce, read related food calories, and a nutrition guide.