Taher Inc – Meat / Cheese Omelet is a Taher Inc type of food with 1 Serving serving size that provides 725 calories. Taher Inc – Meat / Cheese Omelet has 2% carbohydrate, and 75% fat, 23% protein in 100 gram of Taher Inc – Meat / Cheese Omelet. Taher Inc – Meat / Cheese Omelet nutrient values are 4 g carbohydrate, 41 g protein, and 60 g fat. Taher Inc – Meat / Cheese Omelet has the vitamins A, and C within it. Taher Inc – Meat / Cheese Omelet has 38 % vitamin A and 0 % vitamin C. Taher Inc – Meat / Cheese Omelet has 1 mg sodium, 0 mg potassium, 736 mg cholesterol, and 0 g trans fat. Taher Inc – Meat / Cheese Omelet has 0 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Meat / Cheese Omelet provides 38 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 28 g saturated fat. Taher Inc – Meat / Cheese Omelet provides 725g of 2,000 cal by leaving 1,275 cal.
Taher Inc – Meat / Cheese Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Meat / Cheese Omelet provides 60g fat for total of 67g. After 1 serving of Taher Inc – Meat / Cheese Omelet, 7g is needed for heart health. Taher Inc – Meat / Cheese Omelet provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taher Inc – Meat / Cheese Omelet causes 736g for the threshold of 300g by leaving -436g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Meat / Cheese Omelet is one of the possibilities. 4g is provided by Taher Inc – Meat / Cheese Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Meat / Cheese Omelet leaves 246g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Meat / Cheese Omelet provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Meat / Cheese Omelet leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Meat / Cheese Omelet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Taher Inc – Meat / Cheese Omelet 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Meat / Cheese Omelet. Thus, 1.2 hours of running and 4.4 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Meat / Cheese Omelet.
There are similar foods to the Taher Inc – Meat / Cheese Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Omelet, Everything Omelet, Burger, Cheese, Pizza Cheese, and Pizza Meat Lovers.
The nutrients table of the Taher Inc – Meat / Cheese Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Meat / Cheese Omelet |
Nutrient values for Taher Inc – Meat / Cheese Omelet |
|---|---|
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Serving size |
1 Serving |
|
Calories |
725 |
|
Carbs percentage |
2% |
|
Fat percentage |
75% |
|
Protein percentage |
23% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
60 g |
|
Saturated |
28 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
736 mg |
|
Vitamin a |
38 % |
|
Vitamin c |
0 % |
|
Calcium |
50 % |
|
Iron |
38 % |
What are the similar foods to Taher Inc – Meat / Cheese Omelet?
The similar foods to Taher Inc – Meat / Cheese Omelet involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Meat / Cheese Omelet are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Meat / Cheese Omelet because both of the Taher Inc – Meat / Cheese Omelet and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Meat / Cheese Omelet has more calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Meat / Cheese Omelet has 725 calories, and it is 255 more calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Meat / Cheese Omelet, and less calcium than Taher Inc – Meat / Cheese Omelet. The Taher Inc – Sausage, 1/4 lb Beef Frank has less protein than Taher Inc – Meat / Cheese Omelet. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Meat / Cheese Omelet because both of the Taher Inc – Meat / Cheese Omelet and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Meat / Cheese Omelet has more calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Meat / Cheese Omelet has 725 calories, and it is 335 more calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Meat / Cheese Omelet, and less calcium than Taher Inc – Meat / Cheese Omelet. The Taher Inc – Pizza BBQ Chicken has less protein than Taher Inc – Meat / Cheese Omelet. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Meat / Cheese Omelet because both of the Taher Inc – Meat / Cheese Omelet and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Meat / Cheese Omelet has more calories than Taher Inc – Beef lasagna because Taher Inc – Meat / Cheese Omelet has 725 calories, and it is 315 more calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has less iron than Taher Inc – Meat / Cheese Omelet, and less calcium than Taher Inc – Meat / Cheese Omelet. The Taher Inc – Beef lasagna has less protein than Taher Inc – Meat / Cheese Omelet. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
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Taher Inc – French Fries is a similar nourishment to Taher Inc – Meat / Cheese Omelet because both of the Taher Inc – Meat / Cheese Omelet and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Meat / Cheese Omelet has more calories than Taher Inc – French Fries because Taher Inc – Meat / Cheese Omelet has 725 calories, and it is 536 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has less iron than Taher Inc – Meat / Cheese Omelet, and less calcium than Taher Inc – Meat / Cheese Omelet. The Taher Inc – French Fries has less protein than Taher Inc – Meat / Cheese Omelet. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
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Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Meat / Cheese Omelet because both of the Taher Inc – Meat / Cheese Omelet and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Meat / Cheese Omelet has more calories than Taher Inc – Hamburger 6 oz because Taher Inc – Meat / Cheese Omelet has 725 calories, and it is 112 more calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has less iron than Taher Inc – Meat / Cheese Omelet, and less calcium than Taher Inc – Meat / Cheese Omelet. The Taher Inc – Hamburger 6 oz has less protein than Taher Inc – Meat / Cheese Omelet. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.