Taher Inc – Mozzarella Sticks is a Taher Inc type of food with 1 Serving serving size that provides 458 calories. Taher Inc – Mozzarella Sticks has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of Taher Inc – Mozzarella Sticks. Taher Inc – Mozzarella Sticks nutrient values are 39 g carbohydrate, 26 g protein, and 22 g fat. Taher Inc – Mozzarella Sticks has the vitamins A, and C within it. Taher Inc – Mozzarella Sticks has 18 % vitamin A and 5 % vitamin C. Taher Inc – Mozzarella Sticks has 1 mg sodium, 0 mg potassium, 51 mg cholesterol, and 0 g trans fat. Taher Inc – Mozzarella Sticks has 3 g dietary fiber, and — g sugar. 1 serving of Taher Inc – Mozzarella Sticks provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Taher Inc – Mozzarella Sticks provides 458g of 2,000 cal by leaving 1,542 cal.
Taher Inc – Mozzarella Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Mozzarella Sticks provides 22g fat for total of 67g. After 1 serving of Taher Inc – Mozzarella Sticks, 45g is needed for heart health. Taher Inc – Mozzarella Sticks provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taher Inc – Mozzarella Sticks causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Mozzarella Sticks is one of the possibilities. 39g is provided by Taher Inc – Mozzarella Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Mozzarella Sticks leaves 211g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Mozzarella Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Mozzarella Sticks leaves 75g sugar for daily intake threshold of sugar. Taher Inc – Mozzarella Sticks provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taher Inc – Mozzarella Sticks 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Mozzarella Sticks. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Mozzarella Sticks.
There are similar foods to the Taher Inc – Mozzarella Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Schwarma, Bar, Taher Brownie, Pizza Eggplant, Chicken Tagine, and Halal Taher Eggs.
The nutrients table of the Taher Inc – Mozzarella Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Mozzarella Sticks |
Nutrient values for Taher Inc – Mozzarella Sticks |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
458 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
39 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
22 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
51 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
5 % |
|
Calcium |
53 % |
|
Iron |
11 % |
What are the similar foods to Taher Inc – Mozzarella Sticks?
The similar foods to Taher Inc – Mozzarella Sticks involve alike nutritional values from the same Taher Inc type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taher Inc – Mozzarella Sticks are listed below.
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Taher Inc – Sausage, 1/4 lb Beef Frank is a similar nourishment to Taher Inc – Mozzarella Sticks because both of the Taher Inc – Mozzarella Sticks and Taher Inc – Sausage, 1/4 lb Beef Frank are from Taher Inc. The Taher Inc – Mozzarella Sticks has less calories than Taher Inc – Sausage, 1/4 lb Beef Frank because Taher Inc – Mozzarella Sticks has 458 calories, and it is 12 less calories than Taher Inc – Sausage, 1/4 lb Beef Frank. The Taher Inc – Sausage, 1/4 lb Beef Frank has more iron than Taher Inc – Mozzarella Sticks, and less calcium than Taher Inc – Mozzarella Sticks. The Taher Inc – Sausage, 1/4 lb Beef Frank has less protein than Taher Inc – Mozzarella Sticks. To learn more about Taher Inc – Sausage, 1/4 lb Beef Frank, read related food calories, and a nutrition guide.
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Taher Inc – Pizza BBQ Chicken is a similar nourishment to Taher Inc – Mozzarella Sticks because both of the Taher Inc – Mozzarella Sticks and Taher Inc – Pizza BBQ Chicken are from Taher Inc. The Taher Inc – Mozzarella Sticks has more calories than Taher Inc – Pizza BBQ Chicken because Taher Inc – Mozzarella Sticks has 458 calories, and it is 68 more calories than Taher Inc – Pizza BBQ Chicken. The Taher Inc – Pizza BBQ Chicken has more iron than Taher Inc – Mozzarella Sticks, and less calcium than Taher Inc – Mozzarella Sticks. The Taher Inc – Pizza BBQ Chicken has less protein than Taher Inc – Mozzarella Sticks. To learn more about Taher Inc – Pizza BBQ Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Beef lasagna is a similar nourishment to Taher Inc – Mozzarella Sticks because both of the Taher Inc – Mozzarella Sticks and Taher Inc – Beef lasagna are from Taher Inc. The Taher Inc – Mozzarella Sticks has more calories than Taher Inc – Beef lasagna because Taher Inc – Mozzarella Sticks has 458 calories, and it is 48 more calories than Taher Inc – Beef lasagna. The Taher Inc – Beef lasagna has more iron than Taher Inc – Mozzarella Sticks, and less calcium than Taher Inc – Mozzarella Sticks. The Taher Inc – Beef lasagna has less protein than Taher Inc – Mozzarella Sticks. To learn more about Taher Inc – Beef lasagna, read related food calories, and a nutrition guide.
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Taher Inc – French Fries is a similar nourishment to Taher Inc – Mozzarella Sticks because both of the Taher Inc – Mozzarella Sticks and Taher Inc – French Fries are from Taher Inc. The Taher Inc – Mozzarella Sticks has more calories than Taher Inc – French Fries because Taher Inc – Mozzarella Sticks has 458 calories, and it is 269 more calories than Taher Inc – French Fries. The Taher Inc – French Fries has less iron than Taher Inc – Mozzarella Sticks, and less calcium than Taher Inc – Mozzarella Sticks. The Taher Inc – French Fries has less protein than Taher Inc – Mozzarella Sticks. To learn more about Taher Inc – French Fries, read related food calories, and a nutrition guide.
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Taher Inc – Hamburger 6 oz is a similar nourishment to Taher Inc – Mozzarella Sticks because both of the Taher Inc – Mozzarella Sticks and Taher Inc – Hamburger 6 oz are from Taher Inc. The Taher Inc – Mozzarella Sticks has less calories than Taher Inc – Hamburger 6 oz because Taher Inc – Mozzarella Sticks has 458 calories, and it is 155 less calories than Taher Inc – Hamburger 6 oz. The Taher Inc – Hamburger 6 oz has more iron than Taher Inc – Mozzarella Sticks, and less calcium than Taher Inc – Mozzarella Sticks. The Taher Inc – Hamburger 6 oz has more protein than Taher Inc – Mozzarella Sticks. To learn more about Taher Inc – Hamburger 6 oz, read related food calories, and a nutrition guide.