Taher Inc – Pizza Boqueria Market is a Taher Inc type of food with 1 Slice serving size that provides 430 calories. Taher Inc – Pizza Boqueria Market has 41% carbohydrate, and 34% fat, 25% protein in 100 gram of Taher Inc – Pizza Boqueria Market. Taher Inc – Pizza Boqueria Market nutrient values are 44 g carbohydrate, 27 g protein, and 16 g fat. Taher Inc – Pizza Boqueria Market has the vitamins A, and C within it. Taher Inc – Pizza Boqueria Market has 0 % vitamin A and 25 % vitamin C. Taher Inc – Pizza Boqueria Market has 1 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Boqueria Market has 2 g dietary fiber, and 3 g sugar. 1 serving of Taher Inc – Pizza Boqueria Market provides 138 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Taher Inc – Pizza Boqueria Market provides 430g of 2,000 cal by leaving 1,570 cal.
Taher Inc – Pizza Boqueria Market and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Boqueria Market provides 16g fat for total of 67g. After 1 serving of Taher Inc – Pizza Boqueria Market, 51g is needed for heart health. Taher Inc – Pizza Boqueria Market provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Taher Inc – Pizza Boqueria Market causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Boqueria Market is one of the possibilities. 44g is provided by Taher Inc – Pizza Boqueria Market for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Boqueria Market leaves 206g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Boqueria Market provides 3g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Boqueria Market leaves 72g sugar for daily intake threshold of sugar. Taher Inc – Pizza Boqueria Market provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Boqueria Market 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Boqueria Market. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Boqueria Market.
There are similar foods to the Taher Inc – Pizza Boqueria Market in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Eggplant, Pizza Turkish, Pizza Caprese, Burger, Pizza, and Pizza Hawaiian.
The nutrients table of the Taher Inc – Pizza Boqueria Market with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taher Inc – Pizza Boqueria Market |
Nutrient values for Taher Inc – Pizza Boqueria Market |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
430 |
|
Carbs percentage |
41% |
|
Fat percentage |
34% |
|
Protein percentage |
25% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
3 % |
|
Iron |
138 % |
What are the alternative foods for Taher Inc – Pizza Boqueria Market?
The alternative foods for Taher Inc – Pizza Boqueria Market involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Boqueria Market are listed below.
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Sodexo Healthcare – Sweet Potato Pie (To Go) is an alternative to Taher Inc – Pizza Boqueria Market because it has 430 calories, similar to Taher Inc – Pizza Boqueria Market. The Sodexo Healthcare – Sweet Potato Pie (To Go) has less iron than Taher Inc – Pizza Boqueria Market, and more calcium than Taher Inc – Pizza Boqueria Market. The Sodexo Healthcare – Sweet Potato Pie (To Go) has less protein than Taher Inc – Pizza Boqueria Market. To learn more about Sodexo Healthcare – Sweet Potato Pie (To Go), read related food calories, and a nutrition guide.
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Taher Inc – Pizza Roasted Veg is an alternative to Taher Inc – Pizza Boqueria Market because it has 430 calories, similar to Taher Inc – Pizza Boqueria Market. The Taher Inc – Pizza Roasted Veg has less iron than Taher Inc – Pizza Boqueria Market, and more calcium than Taher Inc – Pizza Boqueria Market. The Taher Inc – Pizza Roasted Veg has less protein than Taher Inc – Pizza Boqueria Market. To learn more about Taher Inc – Pizza Roasted Veg, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Thai Chicken is an alternative to Taher Inc – Pizza Boqueria Market because it has 430 calories, similar to Taher Inc – Pizza Boqueria Market. The Taher Inc – Pizza Thai Chicken has less iron than Taher Inc – Pizza Boqueria Market, and more calcium than Taher Inc – Pizza Boqueria Market. The Taher Inc – Pizza Thai Chicken has more protein than Taher Inc – Pizza Boqueria Market. To learn more about Taher Inc – Pizza Thai Chicken, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie (To Go) is an alternative to Taher Inc – Pizza Boqueria Market because it has 430 calories, similar to Taher Inc – Pizza Boqueria Market. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie (To Go) has less iron than Taher Inc – Pizza Boqueria Market, and more calcium than Taher Inc – Pizza Boqueria Market. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie (To Go) has less protein than Taher Inc – Pizza Boqueria Market. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie (To Go), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie is an alternative to Taher Inc – Pizza Boqueria Market because it has 430 calories, similar to Taher Inc – Pizza Boqueria Market. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie has less iron than Taher Inc – Pizza Boqueria Market, and more calcium than Taher Inc – Pizza Boqueria Market. The Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie has less protein than Taher Inc – Pizza Boqueria Market. To learn more about Sodexo (Workplace, Healthcare, Campus) – Sweet Potato Pie, read related food calories, and a nutrition guide.