Taher Inc – Pizza Hawaiian is a Taher Inc type of food with 1 Slice serving size that provides 380 calories. Taher Inc – Pizza Hawaiian has 50% carbohydrate, and 30% fat, 20% protein in 100 gram of Taher Inc – Pizza Hawaiian. Taher Inc – Pizza Hawaiian nutrient values are 48 g carbohydrate, 19 g protein, and 13 g fat. Taher Inc – Pizza Hawaiian has the vitamins A, and C within it. Taher Inc – Pizza Hawaiian has 0 % vitamin A and 66 % vitamin C. Taher Inc – Pizza Hawaiian has 860 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Taher Inc – Pizza Hawaiian has 2 g dietary fiber, and 6 g sugar. 1 serving of Taher Inc – Pizza Hawaiian provides 83 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Taher Inc – Pizza Hawaiian provides 380g of 2,000 cal by leaving 1,620 cal.
Taher Inc – Pizza Hawaiian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taher Inc – Pizza Hawaiian provides 13g fat for total of 67g. After 1 serving of Taher Inc – Pizza Hawaiian, 54g is needed for heart health. Taher Inc – Pizza Hawaiian provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Taher Inc – Pizza Hawaiian causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Taher Inc – Pizza Hawaiian is one of the possibilities. 48g is provided by Taher Inc – Pizza Hawaiian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taher Inc – Pizza Hawaiian leaves 202g carbohydrates for low-carb dieting. 1 serving of Taher Inc – Pizza Hawaiian provides 6g sugar for daily 75g sugar intake. 1 serving of Taher Inc – Pizza Hawaiian leaves 69g sugar for daily intake threshold of sugar. Taher Inc – Pizza Hawaiian provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taher Inc – Pizza Hawaiian 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taher Inc – Pizza Hawaiian. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Taher Inc – Pizza Hawaiian.
There are similar foods to the Taher Inc – Pizza Hawaiian in terms of nutrition, daily intake amount, and calorie amount. These are Pizza Hawaiian Thin Crust, Hawaiian Roasted Pork, Pizza Eggplant, Pizza Turkish, and Pizza Caprese.
The nutrients table of the Taher Inc – Pizza Hawaiian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taher Inc – Pizza Hawaiian |
Nutrient values for Taher Inc – Pizza Hawaiian |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
380 |
|
Carbs percentage |
50% |
|
Fat percentage |
30% |
|
Protein percentage |
20% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
66 % |
|
Calcium |
3 % |
|
Iron |
83 % |
What are the alternative foods for Taher Inc – Pizza Hawaiian?
The alternative foods for Taher Inc – Pizza Hawaiian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taher Inc – Pizza Hawaiian are listed below.
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Taher Inc – Pizza Buffalo Chicken is an alternative to Taher Inc – Pizza Hawaiian because it has 380 calories, similar to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Buffalo Chicken has similar iron to Taher Inc – Pizza Hawaiian, and similar calcium to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Buffalo Chicken has more protein than Taher Inc – Pizza Hawaiian. To learn more about Taher Inc – Pizza Buffalo Chicken, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Buffalo Chicken Thin Crust is an alternative to Taher Inc – Pizza Hawaiian because it has 380 calories, similar to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Buffalo Chicken Thin Crust has less iron than Taher Inc – Pizza Hawaiian, and more calcium than Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Buffalo Chicken Thin Crust has more protein than Taher Inc – Pizza Hawaiian. To learn more about Taher Inc – Pizza Buffalo Chicken Thin Crust, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Chicken Alfredo is an alternative to Taher Inc – Pizza Hawaiian because it has 380 calories, similar to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Chicken Alfredo has similar iron to Taher Inc – Pizza Hawaiian, and similar calcium to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Chicken Alfredo has more protein than Taher Inc – Pizza Hawaiian. To learn more about Taher Inc – Pizza Chicken Alfredo, read related food calories, and a nutrition guide.
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Sodexo Campus – Chocolate Coconut Rice Krispie Sushi is an alternative to Taher Inc – Pizza Hawaiian because it has 380 calories, similar to Taher Inc – Pizza Hawaiian. The Sodexo Campus – Chocolate Coconut Rice Krispie Sushi has less iron than Taher Inc – Pizza Hawaiian, and less calcium than Taher Inc – Pizza Hawaiian. The Sodexo Campus – Chocolate Coconut Rice Krispie Sushi has less protein than Taher Inc – Pizza Hawaiian. To learn more about Sodexo Campus – Chocolate Coconut Rice Krispie Sushi, read related food calories, and a nutrition guide.
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Taher Inc – Pizza Mexican Tortilla is an alternative to Taher Inc – Pizza Hawaiian because it has 380 calories, similar to Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Mexican Tortilla has less iron than Taher Inc – Pizza Hawaiian, and more calcium than Taher Inc – Pizza Hawaiian. The Taher Inc – Pizza Mexican Tortilla has more protein than Taher Inc – Pizza Hawaiian. To learn more about Taher Inc – Pizza Mexican Tortilla, read related food calories, and a nutrition guide.