Tastefully Simple – Berry Blast Smoothie Mix is a Tastefully Simple type of food with 3 TBS serving size that provides 170 calories. Tastefully Simple – Berry Blast Smoothie Mix has 82% carbohydrate, and 16% fat, 2% protein in 100 gram of Tastefully Simple – Berry Blast Smoothie Mix. Tastefully Simple – Berry Blast Smoothie Mix nutrient values are 35 g carbohydrate, 1 g protein, and 3 g fat. Tastefully Simple – Berry Blast Smoothie Mix has the vitamins A, and C within it. Tastefully Simple – Berry Blast Smoothie Mix has 0 % vitamin A and 2 % vitamin C. Tastefully Simple – Berry Blast Smoothie Mix has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tastefully Simple – Berry Blast Smoothie Mix has 1 g dietary fiber, and 32 g sugar. 1 serving of Tastefully Simple – Berry Blast Smoothie Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tastefully Simple – Berry Blast Smoothie Mix provides 170g of 2,000 cal by leaving 1,830 cal.
Tastefully Simple – Berry Blast Smoothie Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastefully Simple – Berry Blast Smoothie Mix provides 3g fat for total of 67g. After 1 serving of Tastefully Simple – Berry Blast Smoothie Mix, 64g is needed for heart health. Tastefully Simple – Berry Blast Smoothie Mix provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Tastefully Simple – Berry Blast Smoothie Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tastefully Simple – Berry Blast Smoothie Mix is one of the possibilities. 35g is provided by Tastefully Simple – Berry Blast Smoothie Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastefully Simple – Berry Blast Smoothie Mix leaves 215g carbohydrates for low-carb dieting. 1 serving of Tastefully Simple – Berry Blast Smoothie Mix provides 32g sugar for daily 75g sugar intake. 1 serving of Tastefully Simple – Berry Blast Smoothie Mix leaves 43g sugar for daily intake threshold of sugar. Tastefully Simple – Berry Blast Smoothie Mix provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tastefully Simple – Berry Blast Smoothie Mix 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastefully Simple – Berry Blast Smoothie Mix. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Tastefully Simple – Berry Blast Smoothie Mix.
There are similar foods to the Tastefully Simple – Berry Blast Smoothie Mix in terms of nutrition, daily intake amount, and calorie amount. These are Berry Blast Smoothie Mix, Berry Good! Scone Mix, Berry Buckle Cake Mix Prepared, Smoothie, and Guacamole Mix.
The nutrients table of the Tastefully Simple – Berry Blast Smoothie Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tastefully Simple – Berry Blast Smoothie Mix |
Nutrient values for Tastefully Simple – Berry Blast Smoothie Mix |
|---|---|
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Serving size |
3 TBS |
|
Calories |
170 |
|
Carbs percentage |
82% |
|
Fat percentage |
16% |
|
Protein percentage |
2% |
|
Carbs |
35 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Tastefully Simple – Berry Blast Smoothie Mix?
The similar foods to Tastefully Simple – Berry Blast Smoothie Mix involve alike nutritional values from the same Tastefully Simple type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tastefully Simple – Berry Blast Smoothie Mix are listed below.
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Tastefully Simple – Chai Tea is a similar nourishment to Tastefully Simple – Berry Blast Smoothie Mix because both of the Tastefully Simple – Berry Blast Smoothie Mix and Tastefully Simple – Chai Tea are from Tastefully Simple. The Tastefully Simple – Berry Blast Smoothie Mix has more calories than Tastefully Simple – Chai Tea because Tastefully Simple – Berry Blast Smoothie Mix has 170 calories, and it is 30 more calories than Tastefully Simple – Chai Tea. The Tastefully Simple – Chai Tea has similar iron to Tastefully Simple – Berry Blast Smoothie Mix, and more calcium than Tastefully Simple – Berry Blast Smoothie Mix. The Tastefully Simple – Chai Tea has more protein than Tastefully Simple – Berry Blast Smoothie Mix. To learn more about Tastefully Simple – Chai Tea, read related food calories, and a nutrition guide.
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Tastefully Simple – Chai is a similar nourishment to Tastefully Simple – Berry Blast Smoothie Mix because both of the Tastefully Simple – Berry Blast Smoothie Mix and Tastefully Simple – Chai are from Tastefully Simple. The Tastefully Simple – Berry Blast Smoothie Mix has more calories than Tastefully Simple – Chai because Tastefully Simple – Berry Blast Smoothie Mix has 170 calories, and it is 30 more calories than Tastefully Simple – Chai. The Tastefully Simple – Chai has similar iron to Tastefully Simple – Berry Blast Smoothie Mix, and less calcium than Tastefully Simple – Berry Blast Smoothie Mix. The Tastefully Simple – Chai has more protein than Tastefully Simple – Berry Blast Smoothie Mix. To learn more about Tastefully Simple – Chai, read related food calories, and a nutrition guide.
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Tastefully Simple – Sweet S’more Snack Mix is a similar nourishment to Tastefully Simple – Berry Blast Smoothie Mix because both of the Tastefully Simple – Berry Blast Smoothie Mix and Tastefully Simple – Sweet S’more Snack Mix are from Tastefully Simple. The Tastefully Simple – Berry Blast Smoothie Mix has less calories than Tastefully Simple – Sweet S’more Snack Mix because Tastefully Simple – Berry Blast Smoothie Mix has 170 calories, and it is 20 less calories than Tastefully Simple – Sweet S’more Snack Mix. The Tastefully Simple – Sweet S’more Snack Mix has more iron than Tastefully Simple – Berry Blast Smoothie Mix, and more calcium than Tastefully Simple – Berry Blast Smoothie Mix. The Tastefully Simple – Sweet S’more Snack Mix has similar protein to Tastefully Simple – Berry Blast Smoothie Mix. To learn more about Tastefully Simple – Sweet S’more Snack Mix, read related food calories, and a nutrition guide.
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Tastefully Simple – Honey Teriyaki is a similar nourishment to Tastefully Simple – Berry Blast Smoothie Mix because both of the Tastefully Simple – Berry Blast Smoothie Mix and Tastefully Simple – Honey Teriyaki are from Tastefully Simple. The Tastefully Simple – Berry Blast Smoothie Mix has more calories than Tastefully Simple – Honey Teriyaki because Tastefully Simple – Berry Blast Smoothie Mix has 170 calories, and it is 130 more calories than Tastefully Simple – Honey Teriyaki. The Tastefully Simple – Honey Teriyaki has similar iron to Tastefully Simple – Berry Blast Smoothie Mix, and less calcium than Tastefully Simple – Berry Blast Smoothie Mix. The Tastefully Simple – Honey Teriyaki has similar protein to Tastefully Simple – Berry Blast Smoothie Mix. To learn more about Tastefully Simple – Honey Teriyaki, read related food calories, and a nutrition guide.
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Tastefully Simple – Bountiful Beer Bread is a similar nourishment to Tastefully Simple – Berry Blast Smoothie Mix because both of the Tastefully Simple – Berry Blast Smoothie Mix and Tastefully Simple – Bountiful Beer Bread are from Tastefully Simple. The Tastefully Simple – Berry Blast Smoothie Mix has more calories than Tastefully Simple – Bountiful Beer Bread because Tastefully Simple – Berry Blast Smoothie Mix has 170 calories, and it is 30 more calories than Tastefully Simple – Bountiful Beer Bread. The Tastefully Simple – Bountiful Beer Bread has more iron than Tastefully Simple – Berry Blast Smoothie Mix, and less calcium than Tastefully Simple – Berry Blast Smoothie Mix. The Tastefully Simple – Bountiful Beer Bread has more protein than Tastefully Simple – Berry Blast Smoothie Mix. To learn more about Tastefully Simple – Bountiful Beer Bread, read related food calories, and a nutrition guide.