Taylor Farms – Iceberg & Romaine Blend is a Taylor Farms type of food with 85 grams serving size that provides 15 calories. Taylor Farms – Iceberg & Romaine Blend has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Taylor Farms – Iceberg & Romaine Blend. Taylor Farms – Iceberg & Romaine Blend nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Taylor Farms – Iceberg & Romaine Blend has the vitamins A, and C within it. Taylor Farms – Iceberg & Romaine Blend has 45 % vitamin A and 8 % vitamin C. Taylor Farms – Iceberg & Romaine Blend has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taylor Farms – Iceberg & Romaine Blend has 1 g dietary fiber, and 2 g sugar. 1 serving of Taylor Farms – Iceberg & Romaine Blend provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taylor Farms – Iceberg & Romaine Blend provides 15g of 2,000 cal by leaving 1,985 cal.
Taylor Farms – Iceberg & Romaine Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taylor Farms – Iceberg & Romaine Blend provides –g fat for total of 67g. After 1 serving of Taylor Farms – Iceberg & Romaine Blend, 67g is needed for heart health. Taylor Farms – Iceberg & Romaine Blend provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Taylor Farms – Iceberg & Romaine Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taylor Farms – Iceberg & Romaine Blend is one of the possibilities. 3g is provided by Taylor Farms – Iceberg & Romaine Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taylor Farms – Iceberg & Romaine Blend leaves 247g carbohydrates for low-carb dieting. 1 serving of Taylor Farms – Iceberg & Romaine Blend provides 2g sugar for daily 75g sugar intake. 1 serving of Taylor Farms – Iceberg & Romaine Blend leaves 73g sugar for daily intake threshold of sugar. Taylor Farms – Iceberg & Romaine Blend provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taylor Farms – Iceberg & Romaine Blend 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taylor Farms – Iceberg & Romaine Blend. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Taylor Farms – Iceberg & Romaine Blend.
There are similar foods to the Taylor Farms – Iceberg & Romaine Blend in terms of nutrition, daily intake amount, and calorie amount. These are Iceberg & Romaine Blend, Iceberg & Romaine Blend, Iceberg & Romaine Blend, iceberg & romaine blend salad, and Salad.
The nutrients table of the Taylor Farms – Iceberg & Romaine Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taylor Farms – Iceberg & Romaine Blend |
Nutrient values for Taylor Farms – Iceberg & Romaine Blend |
|---|---|
|
Serving size |
85 grams |
|
Calories |
15 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Taylor Farms – Iceberg & Romaine Blend?
The alternative foods for Taylor Farms – Iceberg & Romaine Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taylor Farms – Iceberg & Romaine Blend are listed below.
-
Stop and Shop – Romaine Hearts is an alternative to Taylor Farms – Iceberg & Romaine Blend because it has 15 calories, similar to Taylor Farms – Iceberg & Romaine Blend. The Stop and Shop – Romaine Hearts has more iron than Taylor Farms – Iceberg & Romaine Blend, and similar calcium to Taylor Farms – Iceberg & Romaine Blend. The Stop and Shop – Romaine Hearts has similar protein to Taylor Farms – Iceberg & Romaine Blend. To learn more about Stop and Shop – Romaine Hearts, read related food calories, and a nutrition guide.