tayto – Crisps is a tayto type of food with 1 bag serving size that provides 133 calories. tayto – Crisps has 39% carbohydrate, and 58% fat, 3% protein in 100 gram of tayto – Crisps. tayto – Crisps nutrient values are 12 g carbohydrate, 1 g protein, and 8 g fat. tayto – Crisps has the vitamins A, and C within it. tayto – Crisps has 0 % vitamin A and 0 % vitamin C. tayto – Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. tayto – Crisps has 1 g dietary fiber, and 0 g sugar. 1 serving of tayto – Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. tayto – Crisps provides 133g of 2,000 cal by leaving 1,867 cal.
tayto – Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. tayto – Crisps provides 8g fat for total of 67g. After 1 serving of tayto – Crisps, 59g is needed for heart health. tayto – Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. tayto – Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with tayto – Crisps is one of the possibilities. 12g is provided by tayto – Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of tayto – Crisps leaves 238g carbohydrates for low-carb dieting. 1 serving of tayto – Crisps provides –g sugar for daily 75g sugar intake. 1 serving of tayto – Crisps leaves 75g sugar for daily intake threshold of sugar. tayto – Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of tayto – Crisps 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of tayto – Crisps. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of tayto – Crisps.
There are similar foods to the tayto – Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Crisps, Crisps, Bikers Crisps, Crisps, and Crisps.
The nutrients table of the tayto – Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
tayto – Crisps |
Nutrient values for tayto – Crisps |
|---|---|
|
Serving size |
1 bag |
|
Calories |
133 |
|
Carbs percentage |
39% |
|
Fat percentage |
58% |
|
Protein percentage |
3% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for tayto – Crisps?
The alternative foods for tayto – Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to tayto – Crisps are listed below.
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Snackrite – Ready Salted Crisps is an alternative to tayto – Crisps because it has 133 calories, similar to tayto – Crisps. The Snackrite – Ready Salted Crisps has similar iron to tayto – Crisps, and similar calcium to tayto – Crisps. The Snackrite – Ready Salted Crisps has similar protein to tayto – Crisps. To learn more about Snackrite – Ready Salted Crisps, read related food calories, and a nutrition guide.
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golden wonder – Ready Salted is an alternative to tayto – Crisps because it has 133 calories, similar to tayto – Crisps. The golden wonder – Ready Salted has similar iron to tayto – Crisps, and similar calcium to tayto – Crisps. The golden wonder – Ready Salted has similar protein to tayto – Crisps. To learn more about golden wonder – Ready Salted, read related food calories, and a nutrition guide.