Tennessee Pride – Turkey Sausage Patties is a Tennessee Pride type of food with 2 pieces serving size that provides 100 calories. Tennessee Pride – Turkey Sausage Patties has 4% carbohydrate, and 55% fat, 41% protein in 100 gram of Tennessee Pride – Turkey Sausage Patties. Tennessee Pride – Turkey Sausage Patties nutrient values are 1 g carbohydrate, 10 g protein, and 6 g fat. Tennessee Pride – Turkey Sausage Patties has the vitamins A, and C within it. Tennessee Pride – Turkey Sausage Patties has 0 % vitamin A and 0 % vitamin C. Tennessee Pride – Turkey Sausage Patties has 290 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Tennessee Pride – Turkey Sausage Patties has 0 g dietary fiber, and 1 g sugar. 1 serving of Tennessee Pride – Turkey Sausage Patties provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tennessee Pride – Turkey Sausage Patties provides 100g of 2,000 cal by leaving 1,900 cal.
Tennessee Pride – Turkey Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tennessee Pride – Turkey Sausage Patties provides 6g fat for total of 67g. After 1 serving of Tennessee Pride – Turkey Sausage Patties, 61g is needed for heart health. Tennessee Pride – Turkey Sausage Patties provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Tennessee Pride – Turkey Sausage Patties causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Tennessee Pride – Turkey Sausage Patties is one of the possibilities. 1g is provided by Tennessee Pride – Turkey Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tennessee Pride – Turkey Sausage Patties leaves 249g carbohydrates for low-carb dieting. 1 serving of Tennessee Pride – Turkey Sausage Patties provides 1g sugar for daily 75g sugar intake. 1 serving of Tennessee Pride – Turkey Sausage Patties leaves 74g sugar for daily intake threshold of sugar. Tennessee Pride – Turkey Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tennessee Pride – Turkey Sausage Patties 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tennessee Pride – Turkey Sausage Patties. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Tennessee Pride – Turkey Sausage Patties.
There are similar foods to the Tennessee Pride – Turkey Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Patties, Turkey Sausage Patties, Sausage, Turkey Sausage, and Mild Sausage Patties.
The nutrients table of the Tennessee Pride – Turkey Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tennessee Pride – Turkey Sausage Patties |
Nutrient values for Tennessee Pride – Turkey Sausage Patties |
|---|---|
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Serving size |
2 pieces |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
55% |
|
Protein percentage |
41% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Tennessee Pride – Turkey Sausage Patties?
The alternative foods for Tennessee Pride – Turkey Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tennessee Pride – Turkey Sausage Patties are listed below.
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gardein – Crispy Tenders Meat Free is an alternative to Tennessee Pride – Turkey Sausage Patties because it has 100 calories, similar to Tennessee Pride – Turkey Sausage Patties. The gardein – Crispy Tenders Meat Free has more iron than Tennessee Pride – Turkey Sausage Patties, and more calcium than Tennessee Pride – Turkey Sausage Patties. The gardein – Crispy Tenders Meat Free has less protein than Tennessee Pride – Turkey Sausage Patties. To learn more about gardein – Crispy Tenders Meat Free, read related food calories, and a nutrition guide.