Tesco Finest – Red Thai Duck Noodles is a Tesco Finest type of food with 1 pack serving size that provides 410 calories. Tesco Finest – Red Thai Duck Noodles has 49% carbohydrate, and 33% fat, 19% protein in 100 gram of Tesco Finest – Red Thai Duck Noodles. Tesco Finest – Red Thai Duck Noodles nutrient values are 47 g carbohydrate, 18 g protein, and 14 g fat. Tesco Finest – Red Thai Duck Noodles has the vitamins A, and C within it. Tesco Finest – Red Thai Duck Noodles has 0 % vitamin A and 0 % vitamin C. Tesco Finest – Red Thai Duck Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco Finest – Red Thai Duck Noodles has 6 g dietary fiber, and 9 g sugar. 1 serving of Tesco Finest – Red Thai Duck Noodles provides 0 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 3 g saturated fat. Tesco Finest – Red Thai Duck Noodles provides 410g of 2,000 cal by leaving 1,590 cal.
Tesco Finest – Red Thai Duck Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco Finest – Red Thai Duck Noodles provides 14g fat for total of 67g. After 1 serving of Tesco Finest – Red Thai Duck Noodles, 53g is needed for heart health. Tesco Finest – Red Thai Duck Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco Finest – Red Thai Duck Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco Finest – Red Thai Duck Noodles is one of the possibilities. 47g is provided by Tesco Finest – Red Thai Duck Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco Finest – Red Thai Duck Noodles leaves 203g carbohydrates for low-carb dieting. 1 serving of Tesco Finest – Red Thai Duck Noodles provides 9g sugar for daily 75g sugar intake. 1 serving of Tesco Finest – Red Thai Duck Noodles leaves 66g sugar for daily intake threshold of sugar. Tesco Finest – Red Thai Duck Noodles provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Tesco Finest – Red Thai Duck Noodles minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco Finest – Red Thai Duck Noodles. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Tesco Finest – Red Thai Duck Noodles.
There are similar foods to the Tesco Finest – Red Thai Duck Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Red Thai duck, Red Thai Duck Noodles (Heated Values As Per Pack), Duck Wonton, Finest Thai Spiced King Prawn Noodles, and Red Thai Chicken Soup.
The nutrients table of the Tesco Finest – Red Thai Duck Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco Finest – Red Thai Duck Noodles |
Nutrient values for Tesco Finest – Red Thai Duck Noodles |
|---|---|
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Serving size |
1 pack |
|
Calories |
410 |
|
Carbs percentage |
49% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
|
Carbs |
47 g |
|
Dietary fiber |
6 g |
|
Sugar |
9 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
6 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco Finest – Red Thai Duck Noodles?
The alternative foods for Tesco Finest – Red Thai Duck Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco Finest – Red Thai Duck Noodles are listed below.
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Wendy’s – Med Fry is an alternative to Tesco Finest – Red Thai Duck Noodles because it has 410 calories, similar to Tesco Finest – Red Thai Duck Noodles. The Wendy’s – Med Fry has more iron than Tesco Finest – Red Thai Duck Noodles, and more calcium than Tesco Finest – Red Thai Duck Noodles. The Wendy’s – Med Fry has less protein than Tesco Finest – Red Thai Duck Noodles. To learn more about Wendy’s – Med Fry, read related food calories, and a nutrition guide.
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M&s – Brown Mini Rolls Selection is an alternative to Tesco Finest – Red Thai Duck Noodles because it has 410 calories, similar to Tesco Finest – Red Thai Duck Noodles. The M&s – Brown Mini Rolls Selection has similar iron to Tesco Finest – Red Thai Duck Noodles, and similar calcium to Tesco Finest – Red Thai Duck Noodles. The M&s – Brown Mini Rolls Selection has more protein than Tesco Finest – Red Thai Duck Noodles. To learn more about M&s – Brown Mini Rolls Selection, read related food calories, and a nutrition guide.