Tesco – Smoked Salmon for Sandwiches is a Tesco type of food with 1 slice serving size that provides 30 calories. Tesco – Smoked Salmon for Sandwiches has 0% carbohydrate, and 43% fat, 57% protein in 100 gram of Tesco – Smoked Salmon for Sandwiches. Tesco – Smoked Salmon for Sandwiches nutrient values are 0 g carbohydrate, 3 g protein, and 1 g fat. Tesco – Smoked Salmon for Sandwiches has the vitamins A, and C within it. Tesco – Smoked Salmon for Sandwiches has 0 % vitamin A and 0 % vitamin C. Tesco – Smoked Salmon for Sandwiches has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Smoked Salmon for Sandwiches has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Smoked Salmon for Sandwiches provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Smoked Salmon for Sandwiches provides 30g of 2,000 cal by leaving 1,970 cal.
Tesco – Smoked Salmon for Sandwiches and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Smoked Salmon for Sandwiches provides 1g fat for total of 67g. After 1 serving of Tesco – Smoked Salmon for Sandwiches, 66g is needed for heart health. Tesco – Smoked Salmon for Sandwiches provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Smoked Salmon for Sandwiches causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Smoked Salmon for Sandwiches is one of the possibilities. –g is provided by Tesco – Smoked Salmon for Sandwiches for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Smoked Salmon for Sandwiches leaves 250g carbohydrates for low-carb dieting. 1 serving of Tesco – Smoked Salmon for Sandwiches provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Smoked Salmon for Sandwiches leaves 75g sugar for daily intake threshold of sugar. Tesco – Smoked Salmon for Sandwiches provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Smoked Salmon for Sandwiches 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Smoked Salmon for Sandwiches. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Smoked Salmon for Sandwiches.
There are similar foods to the Tesco – Smoked Salmon for Sandwiches in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Salmon Slices (for Sandwiches), Smoked Salmon for Sandwiches – March19, smokef salmon for sandwiches, Smoked Salmon Slices for Sandwiches Mar 2020, and Smoked Salmon Slices for Sandwich.
The nutrients table of the Tesco – Smoked Salmon for Sandwiches with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Tesco – Smoked Salmon for Sandwiches |
Nutrient values for Tesco – Smoked Salmon for Sandwiches |
|---|---|
|
Serving size |
1 slice |
|
Calories |
30 |
|
Carbs percentage |
0% |
|
Fat percentage |
43% |
|
Protein percentage |
57% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Smoked Salmon for Sandwiches?
The alternative foods for Tesco – Smoked Salmon for Sandwiches involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Smoked Salmon for Sandwiches are listed below.
-
Grimms – Black Forrest Ham is an alternative to Tesco – Smoked Salmon for Sandwiches because it has 30 calories, similar to Tesco – Smoked Salmon for Sandwiches. The Grimms – Black Forrest Ham has more iron than Tesco – Smoked Salmon for Sandwiches, and similar calcium to Tesco – Smoked Salmon for Sandwiches. The Grimms – Black Forrest Ham has more protein than Tesco – Smoked Salmon for Sandwiches. To learn more about Grimms – Black Forrest Ham, read related food calories, and a nutrition guide.
-
Great Value – Honey Ham 97% Fat Free is an alternative to Tesco – Smoked Salmon for Sandwiches because it has 30 calories, similar to Tesco – Smoked Salmon for Sandwiches. The Great Value – Honey Ham 97% Fat Free has more iron than Tesco – Smoked Salmon for Sandwiches, and similar calcium to Tesco – Smoked Salmon for Sandwiches. The Great Value – Honey Ham 97% Fat Free has more protein than Tesco – Smoked Salmon for Sandwiches. To learn more about Great Value – Honey Ham 97% Fat Free, read related food calories, and a nutrition guide.
-
Kallo – Rice Cakes Organic Original is an alternative to Tesco – Smoked Salmon for Sandwiches because it has 30 calories, similar to Tesco – Smoked Salmon for Sandwiches. The Kallo – Rice Cakes Organic Original has similar iron to Tesco – Smoked Salmon for Sandwiches, and similar calcium to Tesco – Smoked Salmon for Sandwiches. The Kallo – Rice Cakes Organic Original has less protein than Tesco – Smoked Salmon for Sandwiches. To learn more about Kallo – Rice Cakes Organic Original, read related food calories, and a nutrition guide.
-
Tyson – Ham is an alternative to Tesco – Smoked Salmon for Sandwiches because it has 30 calories, similar to Tesco – Smoked Salmon for Sandwiches. The Tyson – Ham has more iron than Tesco – Smoked Salmon for Sandwiches, and similar calcium to Tesco – Smoked Salmon for Sandwiches. The Tyson – Ham has more protein than Tesco – Smoked Salmon for Sandwiches. To learn more about Tyson – Ham, read related food calories, and a nutrition guide.
-
Piller’s – Smoked Breakfast Ham is an alternative to Tesco – Smoked Salmon for Sandwiches because it has 30 calories, similar to Tesco – Smoked Salmon for Sandwiches. The Piller’s – Smoked Breakfast Ham has more iron than Tesco – Smoked Salmon for Sandwiches, and similar calcium to Tesco – Smoked Salmon for Sandwiches. The Piller’s – Smoked Breakfast Ham has more protein than Tesco – Smoked Salmon for Sandwiches. To learn more about Piller’s – Smoked Breakfast Ham, read related food calories, and a nutrition guide.