Tesco soup – Oxtail Soup is a Tesco soup type of food with 1 tin serving size that provides 160 calories. Tesco soup – Oxtail Soup has 58% carbohydrate, and 25% fat, 17% protein in 100 gram of Tesco soup – Oxtail Soup. Tesco soup – Oxtail Soup nutrient values are 21 g carbohydrate, 6 g protein, and 4 g fat. Tesco soup – Oxtail Soup has the vitamins A, and C within it. Tesco soup – Oxtail Soup has 0 % vitamin A and 0 % vitamin C. Tesco soup – Oxtail Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco soup – Oxtail Soup has 4 g dietary fiber, and 6 g sugar. 1 serving of Tesco soup – Oxtail Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tesco soup – Oxtail Soup provides 160g of 2,000 cal by leaving 1,840 cal.
Tesco soup – Oxtail Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco soup – Oxtail Soup provides 4g fat for total of 67g. After 1 serving of Tesco soup – Oxtail Soup, 63g is needed for heart health. Tesco soup – Oxtail Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco soup – Oxtail Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco soup – Oxtail Soup is one of the possibilities. 21g is provided by Tesco soup – Oxtail Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco soup – Oxtail Soup leaves 229g carbohydrates for low-carb dieting. 1 serving of Tesco soup – Oxtail Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Tesco soup – Oxtail Soup leaves 69g sugar for daily intake threshold of sugar. Tesco soup – Oxtail Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Tesco soup – Oxtail Soup 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco soup – Oxtail Soup. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco soup – Oxtail Soup.
There are similar foods to the Tesco soup – Oxtail Soup in terms of nutrition, daily intake amount, and calorie amount. These are oxtail soup, Oxtail Soup, Canned Oxtail Soup, Oxtail Soup, and Finest Oxtail Soup.
The nutrients table of the Tesco soup – Oxtail Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco soup – Oxtail Soup |
Nutrient values for Tesco soup – Oxtail Soup |
|---|---|
|
Serving size |
1 tin |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
25% |
|
Protein percentage |
17% |
|
Carbs |
21 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco soup – Oxtail Soup?
The alternative foods for Tesco soup – Oxtail Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco soup – Oxtail Soup are listed below.
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Clover Leaf – Smoked Oysters is an alternative to Tesco soup – Oxtail Soup because it has 160 calories, similar to Tesco soup – Oxtail Soup. The Clover Leaf – Smoked Oysters has more iron than Tesco soup – Oxtail Soup, and more calcium than Tesco soup – Oxtail Soup. The Clover Leaf – Smoked Oysters has more protein than Tesco soup – Oxtail Soup. To learn more about Clover Leaf – Smoked Oysters, read related food calories, and a nutrition guide.