That’s It – 1 Apple + 1 Mango is a That’s It type of food with 1 bar serving size that provides 100 calories. That’s It – 1 Apple + 1 Mango has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of That’s It – 1 Apple + 1 Mango. That’s It – 1 Apple + 1 Mango nutrient values are 27 g carbohydrate, 0 g protein, and 0 g fat. That’s It – 1 Apple + 1 Mango has the vitamins A, and C within it. That’s It – 1 Apple + 1 Mango has 0 % vitamin A and 25 % vitamin C. That’s It – 1 Apple + 1 Mango has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. That’s It – 1 Apple + 1 Mango has 3 g dietary fiber, and 23 g sugar. 1 serving of That’s It – 1 Apple + 1 Mango provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. That’s It – 1 Apple + 1 Mango provides 100g of 2,000 cal by leaving 1,900 cal.
That’s It – 1 Apple + 1 Mango and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. That’s It – 1 Apple + 1 Mango provides –g fat for total of 67g. After 1 serving of That’s It – 1 Apple + 1 Mango, 67g is needed for heart health. That’s It – 1 Apple + 1 Mango provides 25g for 2,300g by leaving 2,275g for daily sodium intake. That’s It – 1 Apple + 1 Mango causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with That’s It – 1 Apple + 1 Mango is one of the possibilities. 27g is provided by That’s It – 1 Apple + 1 Mango for the daily 250g carbohydrates intake for low-carb diet. 1 serving of That’s It – 1 Apple + 1 Mango leaves 223g carbohydrates for low-carb dieting. 1 serving of That’s It – 1 Apple + 1 Mango provides 23g sugar for daily 75g sugar intake. 1 serving of That’s It – 1 Apple + 1 Mango leaves 52g sugar for daily intake threshold of sugar. That’s It – 1 Apple + 1 Mango provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of That’s It – 1 Apple + 1 Mango 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of That’s It – 1 Apple + 1 Mango. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of That’s It – 1 Apple + 1 Mango.
There are similar foods to the That’s It – 1 Apple + 1 Mango in terms of nutrition, daily intake amount, and calorie amount. These are 1 Apple 1 Mango That’s It, 1 Apple + 1 Mango, 1 Apple + 1 Mango Fruit Bar, Fruit bar, 1 apple + 1 mango, and Fruit Bar.
The nutrients table of the That’s It – 1 Apple + 1 Mango with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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That’s It – 1 Apple + 1 Mango |
Nutrient values for That’s It – 1 Apple + 1 Mango |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for That’s It – 1 Apple + 1 Mango?
The alternative foods for That’s It – 1 Apple + 1 Mango involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to That’s It – 1 Apple + 1 Mango are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to That’s It – 1 Apple + 1 Mango because it has 100 calories, similar to That’s It – 1 Apple + 1 Mango. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than That’s It – 1 Apple + 1 Mango, and more calcium than That’s It – 1 Apple + 1 Mango. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than That’s It – 1 Apple + 1 Mango. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to That’s It – 1 Apple + 1 Mango because it has 100 calories, similar to That’s It – 1 Apple + 1 Mango. The fig – Newton Bar has more iron than That’s It – 1 Apple + 1 Mango, and similar calcium to That’s It – 1 Apple + 1 Mango. The fig – Newton Bar has more protein than That’s It – 1 Apple + 1 Mango. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to That’s It – 1 Apple + 1 Mango because it has 100 calories, similar to That’s It – 1 Apple + 1 Mango. The Kfc – Chewy Chocolate Chip has similar iron to That’s It – 1 Apple + 1 Mango, and more calcium than That’s It – 1 Apple + 1 Mango. The Kfc – Chewy Chocolate Chip has more protein than That’s It – 1 Apple + 1 Mango. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to That’s It – 1 Apple + 1 Mango because it has 100 calories, similar to That’s It – 1 Apple + 1 Mango. The Nutrilite – Snack Bar Caramel has similar iron to That’s It – 1 Apple + 1 Mango, and similar calcium to That’s It – 1 Apple + 1 Mango. The Nutrilite – Snack Bar Caramel has more protein than That’s It – 1 Apple + 1 Mango. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to That’s It – 1 Apple + 1 Mango because it has 100 calories, similar to That’s It – 1 Apple + 1 Mango. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than That’s It – 1 Apple + 1 Mango, and less calcium than That’s It – 1 Apple + 1 Mango. The Fibre 1bar – Chocolate Caramel & Pretzel has more protein than That’s It – 1 Apple + 1 Mango. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.