Thats It – Mango Apple Fruit Bar is a Thats It type of food with 1 bar serving size that provides 100 calories. Thats It – Mango Apple Fruit Bar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Thats It – Mango Apple Fruit Bar. Thats It – Mango Apple Fruit Bar nutrient values are 27 g carbohydrate, 0 g protein, and 0 g fat. Thats It – Mango Apple Fruit Bar has the vitamins A, and C within it. Thats It – Mango Apple Fruit Bar has 0 % vitamin A and 25 % vitamin C. Thats It – Mango Apple Fruit Bar has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thats It – Mango Apple Fruit Bar has 3 g dietary fiber, and 23 g sugar. 1 serving of Thats It – Mango Apple Fruit Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thats It – Mango Apple Fruit Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Thats It – Mango Apple Fruit Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thats It – Mango Apple Fruit Bar provides –g fat for total of 67g. After 1 serving of Thats It – Mango Apple Fruit Bar, 67g is needed for heart health. Thats It – Mango Apple Fruit Bar provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Thats It – Mango Apple Fruit Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thats It – Mango Apple Fruit Bar is one of the possibilities. 27g is provided by Thats It – Mango Apple Fruit Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thats It – Mango Apple Fruit Bar leaves 223g carbohydrates for low-carb dieting. 1 serving of Thats It – Mango Apple Fruit Bar provides 23g sugar for daily 75g sugar intake. 1 serving of Thats It – Mango Apple Fruit Bar leaves 52g sugar for daily intake threshold of sugar. Thats It – Mango Apple Fruit Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Thats It – Mango Apple Fruit Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thats It – Mango Apple Fruit Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Thats It – Mango Apple Fruit Bar.
There are similar foods to the Thats It – Mango Apple Fruit Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mango Apple Fruit Bar, Apple Blueberry, Fruit Bar, Apple & Pear, fruit bar, and Fruit.
The nutrients table of the Thats It – Mango Apple Fruit Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thats It – Mango Apple Fruit Bar |
Nutrient values for Thats It – Mango Apple Fruit Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Thats It – Mango Apple Fruit Bar?
The alternative foods for Thats It – Mango Apple Fruit Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thats It – Mango Apple Fruit Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Thats It – Mango Apple Fruit Bar because it has 100 calories, similar to Thats It – Mango Apple Fruit Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Thats It – Mango Apple Fruit Bar, and more calcium than Thats It – Mango Apple Fruit Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Thats It – Mango Apple Fruit Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Thats It – Mango Apple Fruit Bar because it has 100 calories, similar to Thats It – Mango Apple Fruit Bar. The fig – Newton Bar has more iron than Thats It – Mango Apple Fruit Bar, and similar calcium to Thats It – Mango Apple Fruit Bar. The fig – Newton Bar has more protein than Thats It – Mango Apple Fruit Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Thats It – Mango Apple Fruit Bar because it has 100 calories, similar to Thats It – Mango Apple Fruit Bar. The Kfc – Chewy Chocolate Chip has similar iron to Thats It – Mango Apple Fruit Bar, and more calcium than Thats It – Mango Apple Fruit Bar. The Kfc – Chewy Chocolate Chip has more protein than Thats It – Mango Apple Fruit Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Thats It – Mango Apple Fruit Bar because it has 100 calories, similar to Thats It – Mango Apple Fruit Bar. The Nutrilite – Snack Bar Caramel has similar iron to Thats It – Mango Apple Fruit Bar, and similar calcium to Thats It – Mango Apple Fruit Bar. The Nutrilite – Snack Bar Caramel has more protein than Thats It – Mango Apple Fruit Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Thats It – Mango Apple Fruit Bar because it has 100 calories, similar to Thats It – Mango Apple Fruit Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Thats It – Mango Apple Fruit Bar, and less calcium than Thats It – Mango Apple Fruit Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has more protein than Thats It – Mango Apple Fruit Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.