the Fresh 20 – Steak Fajitas is a the Fresh 20 type of food with 2 fajitas + garnish serving size that provides 477 calories. the Fresh 20 – Steak Fajitas has 24% carbohydrate, and 45% fat, 30% protein in 100 gram of the Fresh 20 – Steak Fajitas. the Fresh 20 – Steak Fajitas nutrient values are 29 g carbohydrate, 36 g protein, and 24 g fat. the Fresh 20 – Steak Fajitas has the vitamins A, and C within it. the Fresh 20 – Steak Fajitas has 0 % vitamin A and 0 % vitamin C. the Fresh 20 – Steak Fajitas has 486 mg sodium, 0 mg potassium, 82 mg cholesterol, and 0 g trans fat. the Fresh 20 – Steak Fajitas has 5 g dietary fiber, and 5 g sugar. 1 serving of the Fresh 20 – Steak Fajitas provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. the Fresh 20 – Steak Fajitas provides 477g of 2,000 cal by leaving 1,523 cal.
the Fresh 20 – Steak Fajitas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Fresh 20 – Steak Fajitas provides 24g fat for total of 67g. After 1 serving of the Fresh 20 – Steak Fajitas, 43g is needed for heart health. the Fresh 20 – Steak Fajitas provides 486g for 2,300g by leaving 1,814g for daily sodium intake. the Fresh 20 – Steak Fajitas causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.
Having a low-carb diet with the Fresh 20 – Steak Fajitas is one of the possibilities. 29g is provided by the Fresh 20 – Steak Fajitas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Fresh 20 – Steak Fajitas leaves 221g carbohydrates for low-carb dieting. 1 serving of the Fresh 20 – Steak Fajitas provides 5g sugar for daily 75g sugar intake. 1 serving of the Fresh 20 – Steak Fajitas leaves 70g sugar for daily intake threshold of sugar. the Fresh 20 – Steak Fajitas provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of the Fresh 20 – Steak Fajitas 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of the Fresh 20 – Steak Fajitas. Thus, 48 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of the Fresh 20 – Steak Fajitas.
There are similar foods to the the Fresh 20 – Steak Fajitas in terms of nutrition, daily intake amount, and calorie amount. These are Steak Fajitas, Steak Fajitas, Steak Mushroom Fajitas, Shrimp Fajitas, and Steak Kabobs.
The nutrients table of the the Fresh 20 – Steak Fajitas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Fresh 20 – Steak Fajitas |
Nutrient values for the Fresh 20 – Steak Fajitas |
|---|---|
|
Serving size |
2 fajitas + garnish |
|
Calories |
477 |
|
Carbs percentage |
24% |
|
Fat percentage |
45% |
|
Protein percentage |
30% |
|
Carbs |
29 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
486 mg |
|
Potassium |
0 mg |
|
Cholesterol |
82 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
27 % |
What are the similar foods to the Fresh 20 – Steak Fajitas?
The similar foods to the Fresh 20 – Steak Fajitas involve alike nutritional values from the same the Fresh 20 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Fresh 20 – Steak Fajitas are listed below.
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the Fresh 20 – Hot Chicken Legs is a similar nourishment to the Fresh 20 – Steak Fajitas because both of the the Fresh 20 – Steak Fajitas and the Fresh 20 – Hot Chicken Legs are from the Fresh 20. The the Fresh 20 – Steak Fajitas has more calories than the Fresh 20 – Hot Chicken Legs because the Fresh 20 – Steak Fajitas has 477 calories, and it is 227 more calories than the Fresh 20 – Hot Chicken Legs. The the Fresh 20 – Hot Chicken Legs has less iron than the Fresh 20 – Steak Fajitas, and less calcium than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Hot Chicken Legs has less protein than the Fresh 20 – Steak Fajitas. To learn more about the Fresh 20 – Hot Chicken Legs, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa, Orange & Olive Salad is a similar nourishment to the Fresh 20 – Steak Fajitas because both of the the Fresh 20 – Steak Fajitas and the Fresh 20 – Quinoa, Orange & Olive Salad are from the Fresh 20. The the Fresh 20 – Steak Fajitas has more calories than the Fresh 20 – Quinoa, Orange & Olive Salad because the Fresh 20 – Steak Fajitas has 477 calories, and it is 171 more calories than the Fresh 20 – Quinoa, Orange & Olive Salad. The the Fresh 20 – Quinoa, Orange & Olive Salad has less iron than the Fresh 20 – Steak Fajitas, and similar calcium to the Fresh 20 – Steak Fajitas. The the Fresh 20 – Quinoa, Orange & Olive Salad has less protein than the Fresh 20 – Steak Fajitas. To learn more about the Fresh 20 – Quinoa, Orange & Olive Salad, read related food calories, and a nutrition guide.
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the Fresh 20 – Chicken Gyros is a similar nourishment to the Fresh 20 – Steak Fajitas because both of the the Fresh 20 – Steak Fajitas and the Fresh 20 – Chicken Gyros are from the Fresh 20. The the Fresh 20 – Steak Fajitas has more calories than the Fresh 20 – Chicken Gyros because the Fresh 20 – Steak Fajitas has 477 calories, and it is 118 more calories than the Fresh 20 – Chicken Gyros. The the Fresh 20 – Chicken Gyros has less iron than the Fresh 20 – Steak Fajitas, and less calcium than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Chicken Gyros has less protein than the Fresh 20 – Steak Fajitas. To learn more about the Fresh 20 – Chicken Gyros, read related food calories, and a nutrition guide.
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the Fresh 20 – Quinoa Minestrone is a similar nourishment to the Fresh 20 – Steak Fajitas because both of the the Fresh 20 – Steak Fajitas and the Fresh 20 – Quinoa Minestrone are from the Fresh 20. The the Fresh 20 – Steak Fajitas has more calories than the Fresh 20 – Quinoa Minestrone because the Fresh 20 – Steak Fajitas has 477 calories, and it is 191 more calories than the Fresh 20 – Quinoa Minestrone. The the Fresh 20 – Quinoa Minestrone has less iron than the Fresh 20 – Steak Fajitas, and more calcium than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Quinoa Minestrone has less protein than the Fresh 20 – Steak Fajitas. To learn more about the Fresh 20 – Quinoa Minestrone, read related food calories, and a nutrition guide.
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the Fresh 20 – Tuscan Bean & Chicken Stew is a similar nourishment to the Fresh 20 – Steak Fajitas because both of the the Fresh 20 – Steak Fajitas and the Fresh 20 – Tuscan Bean & Chicken Stew are from the Fresh 20. The the Fresh 20 – Steak Fajitas has more calories than the Fresh 20 – Tuscan Bean & Chicken Stew because the Fresh 20 – Steak Fajitas has 477 calories, and it is 85 more calories than the Fresh 20 – Tuscan Bean & Chicken Stew. The the Fresh 20 – Tuscan Bean & Chicken Stew has less iron than the Fresh 20 – Steak Fajitas, and more calcium than the Fresh 20 – Steak Fajitas. The the Fresh 20 – Tuscan Bean & Chicken Stew has less protein than the Fresh 20 – Steak Fajitas. To learn more about the Fresh 20 – Tuscan Bean & Chicken Stew, read related food calories, and a nutrition guide.